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		<title>Escaping The Mount With The &#8220;Basic&#8221; Elbow Escape &#8211; Sample From the Ace Of Escapes</title>
		<link>https://www.jitseasy.com/escaping-the-mount-with-the-basic-elbow-escape-sample-from-the-ace-of-escapes/</link>
					<comments>https://www.jitseasy.com/escaping-the-mount-with-the-basic-elbow-escape-sample-from-the-ace-of-escapes/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 16 Dec 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[elbow escape jiu jitsu]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[how to escape the mount]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[mount control]]></category>
		<category><![CDATA[mount escape bjj]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[tutorials]]></category>
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					<description><![CDATA[<p>The Ace Of Escapes Online Video Course is already available for purchase at http://www.mmaleech.com/theaceofescapes/ This is a fundamental escape from the Mount that I personally used at the PANAMS semi-final match, the Elbow Escape. It’s basic, but loaded with super important details that could make the difference between escaping and getting crushed by your opponent. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-the-mount-with-the-basic-elbow-escape-sample-from-the-ace-of-escapes/">Escaping The Mount With The &#8220;Basic&#8221; Elbow Escape &#8211; Sample From the Ace Of Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="A Basic Mount Escape Every BJJ Student Should Know" width="500" height="281" src="https://www.youtube.com/embed/yejsXQz93O8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Ace Of Escapes Online Video Course is already available for purchase at http://www.mmaleech.com/theaceofescapes/</p>
<p>This is a fundamental escape from the Mount that I personally used at the PANAMS semi-final match, the Elbow Escape. It’s basic, but loaded with super important details that could make the difference between escaping and getting crushed by your opponent. Pay special attention to the detail on how to set up your “frame”! This video has been taken straight from The Ace Of Escapes Online Video Course, available at http://www.mmaleech.com/theaceofescapes/</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-the-mount-with-the-basic-elbow-escape-sample-from-the-ace-of-escapes/">Escaping The Mount With The &#8220;Basic&#8221; Elbow Escape &#8211; Sample From the Ace Of Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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