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		<title>Electric Chair to Toe HOLD!</title>
		<link>https://www.jitseasy.com/electric-chair-to-toe-hold/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 11 Oct 2024 02:49:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[think]]></category>
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		<category><![CDATA[toe hold]]></category>
		<category><![CDATA[took his wallet]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/electric-chair-to-toe-hold/</guid>

					<description><![CDATA[<p>This video you&#8217;ll see some more electric chair stuff and I help a couple guys with the toe hold. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe! PLEASE Click this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/electric-chair-to-toe-hold/">Electric Chair to Toe HOLD!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/v_3qmiseKlM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video you&#8217;ll see some more electric chair stuff and I help a couple guys with the toe hold.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/electric-chair-to-toe-hold/">Electric Chair to Toe HOLD!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246882</post-id>	</item>
		<item>
		<title>Whip it Good to ELECTRIC Chair!</title>
		<link>https://www.jitseasy.com/whip-it-good-to-electric-chair/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 Oct 2024 02:37:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/whip-it-good-to-electric-chair/</guid>

					<description><![CDATA[<p>This video we work on the lockdown to the electric chair and I show some different details that may not be on every video I&#8217;ve done on this subject. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/whip-it-good-to-electric-chair/">Whip it Good to ELECTRIC Chair!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/UX795oOB1nE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video we work on the lockdown to the electric chair and I show some different details that may not be on every video I&#8217;ve done on this subject.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/whip-it-good-to-electric-chair/">Whip it Good to ELECTRIC Chair!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246527</post-id>	</item>
		<item>
		<title>The ELECTRIC Chair with Coach Brian!</title>
		<link>https://www.jitseasy.com/the-electric-chair-with-coach-brian/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 25 May 2023 01:01:49 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[electric]]></category>
		<category><![CDATA[electric chair]]></category>
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		<category><![CDATA[lockdown]]></category>
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		<category><![CDATA[submission]]></category>
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		<category><![CDATA[SWEEP]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-electric-chair-with-coach-brian/</guid>

					<description><![CDATA[<p>This video I work with the guys on the &#8220;Electric Chair&#8221; submission and sweep. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-electric-chair-with-coach-brian/">The ELECTRIC Chair with Coach Brian!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/BIQUqkFNcFs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I work with the guys on the &#8220;Electric Chair&#8221; submission and sweep.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-electric-chair-with-coach-brian/">The ELECTRIC Chair with Coach Brian!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229379</post-id>	</item>
		<item>
		<title>10th Planet Black Belt vs Blue Belt &#8211; bmac rolling no gi</title>
		<link>https://www.jitseasy.com/10th-planet-black-belt-vs-blue-belt-bmac-rolling-no-gi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 16 Jan 2021 03:09:38 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
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		<category><![CDATA[no-gi]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/10th-planet-black-belt-vs-blue-belt-bmac-rolling-no-gi/</guid>

					<description><![CDATA[<p>The number one request I get is &#8220;please share more rolling footage.&#8221; So here ya go! Rolling no gi in the gym with one of my favorite training partners, Dennis, He&#8217;s one of our blue belts and he also wrestled in college. I have a free Half Guard course and I think you need to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/10th-planet-black-belt-vs-blue-belt-bmac-rolling-no-gi/">10th Planet Black Belt vs Blue Belt &#8211; bmac rolling no gi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/KQD1N6KRuEg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The number one request I get is &#8220;please share more rolling footage.&#8221;<br />
So here ya go!<br />
Rolling no gi in the gym with one of my favorite training partners, Dennis, He&#8217;s one of our blue belts and he also wrestled in college. </p>
<p>I have a free Half Guard course and I think you need to get it right now. The no gi half guard game, particularly the Lockdown, can be way different. Go here right away to shortcut your learning curve:<br />
https://bmac.mykajabi.com/pl/154085</p>
<p>https://www.brandonmc.ninja</p>
<p>10th Planet Jiu Jitsu Decatur<br />
108 Lenwood Road Southeast<br />
Decatur AL 35603</p>
<p>https://www.brandonmc.ninja<br />
http://www.10thPlanetDecatur.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/10th-planet-black-belt-vs-blue-belt-bmac-rolling-no-gi/">10th Planet Black Belt vs Blue Belt &#8211; bmac rolling no gi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">201127</post-id>	</item>
		<item>
		<title>Revisiting My Preferred Method of Dealing With Lockdown Half Guard</title>
		<link>https://www.jitseasy.com/revisiting-my-preferred-method-of-dealing-with-lockdown-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 04 Oct 2019 23:04:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[lockdown half guard pass]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/revisiting-my-preferred-method-of-dealing-with-lockdown-half-guard/</guid>

					<description><![CDATA[<p>Many moons ago, I did on a video on how to pass the lockdown, but I feel that there are few details that can be added to it that will make it easier to use. Thus, this video, where I revisit the topic. Enjoy. For discounts on gear, feel free to use the code (F2WBRO) [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/revisiting-my-preferred-method-of-dealing-with-lockdown-half-guard/">Revisiting My Preferred Method of Dealing With Lockdown Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/YFuNEGkSWDY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Many moons ago, I did on a video on how to pass the lockdown, but I feel that there are few details that can be added to it that will make it easier to use.</p>
<p>Thus, this video, where I revisit the topic.</p>
<p>Enjoy.</p>
<p>For discounts on gear, feel free to use the code (F2WBRO) at: https://revgear.com/</p>
<p>Subscribe to my email newsletter for daily conceptional lessons on the art at: http://tips.bjjcanvas.com</p>
<p>Discover more small tweaks to the game at: http://www.bjjcanvas.com/micro-adjust&#8230;</p>
<p>And if you&#8217;re in the Maryland area, feel free to visit me at: http://www.2ndgearbjj.com</p>
<p>#bjj #lockdown #counters</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/revisiting-my-preferred-method-of-dealing-with-lockdown-half-guard/">Revisiting My Preferred Method of Dealing With Lockdown Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">168907</post-id>	</item>
		<item>
		<title>Electric Chair submission</title>
		<link>https://www.jitseasy.com/electric-chair-submission/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 27 Jun 2019 05:30:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[blair severson]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[electric chair]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[half]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[nogi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/electric-chair-submission/</guid>

					<description><![CDATA[<p>Blair Severson gets an electric chair sub at AGF Austin 6/22/19 Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/electric-chair-submission/">Electric Chair submission</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/4aXtXteUMko" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Blair Severson gets an electric chair sub at AGF Austin 6/22/19</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/electric-chair-submission/">Electric Chair submission</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">162232</post-id>	</item>
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