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		<title>Body Lock Sweeps &#8211; Sumi Gaeshi</title>
		<link>https://www.jitseasy.com/body-lock-sweeps-sumi-gaeshi-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 24 Aug 2022 14:30:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[body lock]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[elevator]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Sumi Gaeshi]]></category>
		<category><![CDATA[Sweeps]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/body-lock-sweeps-sumi-gaeshi-2/</guid>

					<description><![CDATA[<p>Back in 2005, I had a match in Grapplers Quest with Luke Stewart, a notable brown belt at the time. I noticed he tried to sweep me with a body lock from his guard, and had me in some trouble. Fortunately, my wrestling base allowed me to defend it and I went on to win [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/body-lock-sweeps-sumi-gaeshi-2/">Body Lock Sweeps &#8211; Sumi Gaeshi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Back in 2005, I had a match in Grapplers Quest with Luke Stewart, a notable brown belt at the time. I noticed he tried to sweep me with a body lock from his guard, and had me in some trouble. Fortunately, my wrestling base allowed me to defend it and I went on to win that match.</p>
<p>But, I always study my matches the next day. So I watched, and saw what he was doing. I hadn&#8217;t seen anyone else try this before, and I started working on it. Soon enough, I was able to adjust it and make it work exceptionally well, and even came up with a series of sweeps from the guard body lock.</p>
<p>The first is the one he tried to get me with, the Sumi Gaeshi. What makes this body lock position work so well is that you are going to cinch up your opponent&#8217;s arms over their head &#8211; eliminating their posting arms. We then work a little leg magic to sneak in a butterfly hook and voila &#8211; sweep city. We can then take advantage and get a high mount and work right into an arm bar.</p>
<p>Join my newsletter for more videos &#8211; https://DavidAvellan.com/join<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/body-lock-sweeps-sumi-gaeshi-2/">Body Lock Sweeps &#8211; Sumi Gaeshi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">226928</post-id>	</item>
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		<title>Arm Inside Guillotine Follow Up Attacks</title>
		<link>https://www.jitseasy.com/arm-inside-guillotine-follow-up-attacks/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 07 Feb 2022 15:30:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[anaconda choke]]></category>
		<category><![CDATA[arm inside guillotine]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[elevator]]></category>
		<category><![CDATA[guillotine]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/arm-inside-guillotine-follow-up-attacks/</guid>

					<description><![CDATA[<p>Arm Inside Guillotines are a great attack that are hard to escape, but sometimes they can be difficult to finish on a smart defender. So what do you do when you have a full guard and a guillotine that is not in? Sweep, redirect, and submit! The beauty of a head inside guillotine is that [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-inside-guillotine-follow-up-attacks/">Arm Inside Guillotine Follow Up Attacks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Arm Inside Guillotines are a great attack that are hard to escape, but sometimes they can be difficult to finish on a smart defender. So what do you do when you have a full guard and a guillotine that is not in?</p>
<p>Sweep, redirect, and submit!</p>
<p>The beauty of a head inside guillotine is that it’s also a front headlock. So you have a strong wrestling position, that means you can control this person. We go over how to hit an elevator sweep, kick over sweep to anaconda, or switch to a strong half guard to get a better angle or hip bump sweep.</p>
<p>Costa Rica BJJ Retreat June 6-12 &#8211; https://BJJretreat.com<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-inside-guillotine-follow-up-attacks/">Arm Inside Guillotine Follow Up Attacks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">215462</post-id>	</item>
		<item>
		<title>A Man Before It&#039;s Time &#8211; Bruce Buffer &#124; Fightlore Preview</title>
		<link>https://www.jitseasy.com/a-man-before-its-time-bruce-buffer-fightlore-preview/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 10 Nov 2020 23:26:56 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[announcer]]></category>
		<category><![CDATA[before]]></category>
		<category><![CDATA[brawl]]></category>
		<category><![CDATA[bruce]]></category>
		<category><![CDATA[buffer]]></category>
		<category><![CDATA[dana]]></category>
		<category><![CDATA[elevator]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fightlore]]></category>
		<category><![CDATA[frank]]></category>
		<category><![CDATA[its]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[preview]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[trigg]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/a-man-before-its-time-bruce-buffer-fightlore-preview/</guid>

					<description><![CDATA[<p>Fightlore, a new UFC FIGHT PASS Original series, learn about the man with the golden throat and great taste in suits as Bruce Buffer takes you through his amazing life story from meeting his brother, Michael Buffer at the age of 28 to his fistfight with UFC Fighter, Frank Trigg inside a packed elevator. Watch [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-man-before-its-time-bruce-buffer-fightlore-preview/">A Man Before It&#039;s Time &#8211; Bruce Buffer | Fightlore Preview</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/s0rZLNTw6kU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Fightlore, a new UFC FIGHT PASS Original series, learn about the man with the golden throat and great taste in suits as Bruce Buffer takes you through his amazing life story from meeting his brother, Michael Buffer at the age of 28 to his fistfight with UFC Fighter, Frank Trigg inside a packed elevator. Watch the full episode: https://bit.ly/32y0vsf</p>
<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p>Connect with UFC online and on Social:<br />
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<p>Connect with UFC FIGHT PASS on Social:<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-man-before-its-time-bruce-buffer-fightlore-preview/">A Man Before It&#039;s Time &#8211; Bruce Buffer | Fightlore Preview</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
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