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		<title>Genie Kimura, Tarikoplata &#038; Leg Scissors</title>
		<link>https://www.jitseasy.com/genie-kimura-tarikoplata-leg-scissors/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 03 Jul 2025 14:13:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Genie kimura]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kimura trap]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[tarikoplata]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/genie-kimura-tarikoplata-leg-scissors/</guid>

					<description><![CDATA[<p>Options from the seated Kimura position when the Kimura isn’t quite happening: &#8211; The Genie Kimura is a powerful alternative that can get the finish vs a strong and stubborn opponent &#8211; The Tarikoplata is even more powerful and a great option if available &#8211; The Japanese Leg Scissor Choke is a timeless classic that [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/genie-kimura-tarikoplata-leg-scissors/">Genie Kimura, Tarikoplata &#038; Leg Scissors</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/BusKPMKDy8g" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Options from the seated Kimura position when the Kimura isn’t quite happening: </p>
<p>&#8211; The Genie Kimura is a powerful alternative that can get the finish vs a strong and stubborn opponent </p>
<p>&#8211; The Tarikoplata is even more powerful and a great option if available </p>
<p>&#8211; The Japanese Leg Scissor Choke is a timeless classic that is underutilized these days </p>
<p>These and more were featured in this seminar I taught at Balance Point BJJ in New Hampshire recently. The full seminar on Kimura Trap Strategies, as well as a secondary session on Leg Entanglements and Attacks will be on Patreon.com/KnightJiuJitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/genie-kimura-tarikoplata-leg-scissors/">Genie Kimura, Tarikoplata &#038; Leg Scissors</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">252648</post-id>	</item>
		<item>
		<title>Precision Darce Choke Details</title>
		<link>https://www.jitseasy.com/precision-darce-choke-details/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 09 Jun 2025 15:18:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[head and arm chokes]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kata gatame]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/precision-darce-choke-details/</guid>

					<description><![CDATA[<p>Precision details make the difference in whether a submission is high percentage or low percentage. This is a clip from a seminar I taught on head and arm chokes, featuring a section dedicated specially to the Darce choke. Thanks again to Manchester BJJ for having me back! Gear: @rollbliss #jiujitsu #submissiongrappling #knightjiujitsu #bjj #rollbliss #katagatame [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/precision-darce-choke-details/">Precision Darce Choke Details</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/apzDwBrvHDI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Precision details make the difference in whether a submission is high percentage or low percentage. This is a clip from a seminar I taught on head and arm chokes, featuring a section dedicated specially to the Darce choke. Thanks again to Manchester BJJ for having me back! </p>
<p>Gear: @rollbliss </p>
<p>#jiujitsu #submissiongrappling #knightjiujitsu #bjj #rollbliss #katagatame #darcechoke</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/precision-darce-choke-details/">Precision Darce Choke Details</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">253608</post-id>	</item>
		<item>
		<title>Canto Choke Variations</title>
		<link>https://www.jitseasy.com/canto-choke-variations/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 03 Nov 2024 18:01:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[canto choke]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/canto-choke-variations/</guid>

					<description><![CDATA[<p>One of my favorite chokes in the gi is this modified Canto choke. This video is a clip from the seminar I just taught on bottom side submissions, reversals and much more. Such a great experience to be part of the 10th Anniversary of @rogueowasso in Oklahoma this weekend. Grateful for the opportunity to teach [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/canto-choke-variations/">Canto Choke Variations</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/L62bTSZtk4o" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>One of my favorite chokes in the gi is this modified Canto choke. This video is a clip from the seminar I just taught on bottom side submissions, reversals and much more. </p>
<p>Such a great experience to be part of the 10th Anniversary of @rogueowasso in Oklahoma this weekend. Grateful for the opportunity to teach a seminar and meet some amazing people at this event. Can’t wait to come back! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /> </p>
<p>Gi sponsor &#8211; @rollbliss </p>
<p>#jiujitsu #submissiongrappling #bjj #knightjiujitsu #sidecontrol #martialarts #rogueowasso #owassooklahoma #oklahoma #cantochoke #rollbliss</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/canto-choke-variations/">Canto Choke Variations</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">247160</post-id>	</item>
		<item>
		<title>Powerful &#038; Sneaky Baseball Bat Choke</title>
		<link>https://www.jitseasy.com/powerful-sneaky-baseball-bat-choke/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 16 Oct 2024 18:43:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[baseball bat choke]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Roll bliss]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/powerful-sneaky-baseball-bat-choke/</guid>

					<description><![CDATA[<p>This choke will put people to sleep for a couple of big reasons. Firstly, it’s just a solid and powerful choke from a mechanical standpoint. Secondly, it’s deceptive and usually most effective from “bad” positions. Be safe training with this one! My gear sponsor: ​⁠@RollBliss My Patreon: Patreon.com/knightjiujitsu #nogi #baseballbatchoke #bjj #jiujitsugrappling #submissiongrappling #jiujitsu #mma [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/powerful-sneaky-baseball-bat-choke/">Powerful &#038; Sneaky Baseball Bat Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/tEP3K6dy5Qo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This choke will put people to sleep for a couple of big reasons. Firstly, it’s just a solid and powerful choke from a mechanical standpoint. Secondly, it’s deceptive and usually most effective from “bad” positions. Be safe training with this one! </p>
<p>My gear sponsor: ​⁠@RollBliss </p>
<p>My Patreon: Patreon.com/knightjiujitsu </p>
<p>#nogi #baseballbatchoke #bjj #jiujitsugrappling #submissiongrappling #jiujitsu #mma #knightjiujitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/powerful-sneaky-baseball-bat-choke/">Powerful &#038; Sneaky Baseball Bat Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246731</post-id>	</item>
		<item>
		<title>Establishing Back Control &#038; Securing The Choke</title>
		<link>https://www.jitseasy.com/establishing-back-control-securing-the-choke/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 27 Jun 2024 14:53:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Back Control]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/establishing-back-control-securing-the-choke/</guid>

					<description><![CDATA[<p>This clip is from a class discussing how to eliminate defenses once on an opponent’s back, and clear the path to the strangle. We looked at details for trapping the defending arms, securing the one arm choke and the short choke. More class material on my Patreon. #shortchoke #rearnakedchoke #backcontrol #jiujitsu #bjj #submissiongrappling #knightjiujitsu Please [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/establishing-back-control-securing-the-choke/">Establishing Back Control &#038; Securing The Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/smwtvYuYvgQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This clip is from a class discussing how to eliminate defenses once on an opponent’s back, and clear the path to the strangle. We looked at details for trapping the defending arms, securing the one arm choke and the short choke. More class material on my Patreon. </p>
<p>#shortchoke #rearnakedchoke #backcontrol #jiujitsu #bjj #submissiongrappling #knightjiujitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/establishing-back-control-securing-the-choke/">Establishing Back Control &#038; Securing The Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">243792</post-id>	</item>
		<item>
		<title>S-Mount Submission Sequence</title>
		<link>https://www.jitseasy.com/s-mount-submission-sequence/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 16 Jun 2024 23:17:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/s-mount-submission-sequence/</guid>

					<description><![CDATA[<p>This S-Mount sequence is a strong controlling position that results in options for a modified Americana and straight arm bar combo. Several other options and lots more details from this seminar available on Patreon.com/KnightJiuJitsu #smount #mount #armbar #armlock #jiujitsu #bjj #submissiongrappling #knightjiujitsu Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/s-mount-submission-sequence/">S-Mount Submission Sequence</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/b5bftvGd8OQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This S-Mount sequence is a strong controlling position that results in options for a modified Americana and straight arm bar combo. Several other options and lots more details from this seminar available on Patreon.com/KnightJiuJitsu</p>
<p>#smount #mount #armbar #armlock #jiujitsu #bjj #submissiongrappling #knightjiujitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/s-mount-submission-sequence/">S-Mount Submission Sequence</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246551</post-id>	</item>
		<item>
		<title>Attack Style Guard Passing Options</title>
		<link>https://www.jitseasy.com/attack-style-guard-passing-options/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 May 2024 13:44:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[anaconda choke]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bodylock passing]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[dope mount]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Float Passing]]></category>
		<category><![CDATA[flying arm bar]]></category>
		<category><![CDATA[flying triangle]]></category>
		<category><![CDATA[gogo clinch]]></category>
		<category><![CDATA[gogoplata]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[headquarters passing]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[kimura trap]]></category>
		<category><![CDATA[knee cut pass]]></category>
		<category><![CDATA[knee shield]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[smash pass]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/attack-style-guard-passing-options/</guid>

					<description><![CDATA[<p>Attack Style Passing typically refers to threatening a submission in order to pass the guard. Sometimes this is higher risk than other times, but the effectiveness of this idea comes from the necessary response of the guard player creating space or opportunity in their reaction, allowing you to pass, potentially with a submission already working. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/attack-style-guard-passing-options/">Attack Style Guard Passing Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/FJQ4Y0vxHpY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Attack Style Passing typically refers to threatening a submission in order to pass the guard. Sometimes this is higher risk than other times, but the effectiveness of this idea comes from the necessary response of the guard player creating space or opportunity in their reaction, allowing you to pass, potentially with a submission already working. Here are some of my favorite examples.</p>
<p>0:00 &#8211; 0:42: Intro<br />
0:43 &#8211; 2:12: Diving Kimura Trap<br />
2:13 &#8211; 3:29: Front Headlock to Anaconda<br />
3:30 &#8211; 4:28: Front Headlock to Darce<br />
4:29 &#8211; 5:43: &#8220;Flying&#8221; Triangle<br />
5:52 &#8211; 6:53: &#8220;Flying&#8221; Arm Bar<br />
6:54 &#8211; 7:57: Front Headlock to Back Take<br />
7:58 &#8211; 9:09: Arm Drag to Back Take<br />
9:10 &#8211; 10:31: Diving Toe Hold<br />
10:32 &#8211; 11:48: Ham Sandwich</p>
<p>Hope you like it!</p>
<p>If you’re interested in having me for a seminar, message me here or on other socials or email me at eliknight173@gmail.com </p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/attack-style-guard-passing-options/">Attack Style Guard Passing Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242666</post-id>	</item>
		<item>
		<title>Arm Bar Submission Sequence from Guard</title>
		<link>https://www.jitseasy.com/arm-bar-submission-sequence-from-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 06 May 2024 19:30:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/arm-bar-submission-sequence-from-guard/</guid>

					<description><![CDATA[<p>A good guard should make the top player feel as if they’re navigating a minefield. They shouldn’t be able to defend without presenting an opportunity for a follow-up attack. Here we look at basic to intermediate straight arm attack strategies and subsequent chain attacks depending on how the defender responds. Shoutout @alienblueprint for the term [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-bar-submission-sequence-from-guard/">Arm Bar Submission Sequence from Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/bFiDcVmrDxw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>A good guard should make the top player feel as if they’re navigating a minefield. They shouldn’t be able to defend without presenting an opportunity for a follow-up attack. Here we look at basic to intermediate straight arm attack strategies and subsequent chain attacks depending on how the defender responds. </p>
<p>Shoutout @alienblueprint for the term Scythe Arm Bar<br />
Rashguards from @schismaticindustries <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-bar-submission-sequence-from-guard/">Arm Bar Submission Sequence from Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242516</post-id>	</item>
		<item>
		<title>The Best Escape from Mount Position</title>
		<link>https://www.jitseasy.com/the-best-escape-from-mount-position/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 24 Apr 2024 19:58:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kipping escape]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount escape]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-best-escape-from-mount-position/</guid>

					<description><![CDATA[<p>There are several methods of escaping the mount, depending on weight distribution and other factors. If I had to choose one above all as the most effective mount escape that works in the most varied of conditions, with the most efficiency, it would be the kipping escape. Here are the details on this powerful escape [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-best-escape-from-mount-position/">The Best Escape from Mount Position</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/k73cMRNsvGw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>There are several methods of escaping the mount, depending on weight distribution and other factors. If I had to choose one above all as the most effective mount escape that works in the most varied of conditions, with the most efficiency, it would be the kipping escape. Here are the details on this powerful escape from Mount.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-best-escape-from-mount-position/">The Best Escape from Mount Position</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241548</post-id>	</item>
		<item>
		<title>Lots of Submissions from Float Pins &#8211; Uki Gatame 浮固</title>
		<link>https://www.jitseasy.com/lots-of-submissions-from-float-pins-uki-gatame-%e6%b5%ae%e5%9b%ba/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 16 Apr 2024 16:47:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[aoki lock]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[knee on belly]]></category>
		<category><![CDATA[Knight BJJ]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mounted triangle]]></category>
		<category><![CDATA[saddle]]></category>
		<category><![CDATA[Sanaku jime]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[Uki Gatame]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/lots-of-submissions-from-float-pins-uki-gatame-%e6%b5%ae%e5%9b%ba/</guid>

					<description><![CDATA[<p>Floating Pins, or Uki Gatame, are a category of pinning in Judo and Jiu-Jitsu that are versatile and powerful. This is due to the combination of stability and mobility they offer the top player. Knee on belly is probably the most famous example of this style of position, but other variations exist and are also [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lots-of-submissions-from-float-pins-uki-gatame-%e6%b5%ae%e5%9b%ba/">Lots of Submissions from Float Pins &#8211; Uki Gatame 浮固</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/SLGnNZ4uvFw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Floating Pins, or Uki Gatame, are a category of pinning in Judo and Jiu-Jitsu that are versatile and powerful. This is due to the combination of stability and mobility they offer the top player. Knee on belly is probably the most famous example of this style of position, but other variations exist and are also very useful for eliciting submission opportunities. In this video, I cover examples including triangles, darce chokes, arm locks, leg attacks and more. Hope you enjoy it and find it useful. </p>
<p>Hundreds of class instruction videos at Patreon.com/KnightJiuJitsu</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lots-of-submissions-from-float-pins-uki-gatame-%e6%b5%ae%e5%9b%ba/">Lots of Submissions from Float Pins &#8211; Uki Gatame 浮固</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241112</post-id>	</item>
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