Foot Lock your Opponent with ONE ARM!

Gary Berger — Tue, 22 Jan 2019 21:24:56 +0000

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http://teachmegrappling.com This video I teach a footlock variation that I like to do with one arm. Its more of a toe hold than a straight foot lock but should be legal in all BJJ adult divisions. Be safe out there! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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