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		<title>How to Escape Mount in Jiu Jitsu &#124; Trap and Roll + Hip Escape Combo</title>
		<link>https://www.jitseasy.com/how-to-escape-mount-in-jiu-jitsu-trap-and-roll-hip-escape-combo/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 26 Aug 2025 17:02:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj beginner escapes]]></category>
		<category><![CDATA[bjj escapes from mount]]></category>
		<category><![CDATA[bjj fundamentals mount]]></category>
		<category><![CDATA[bjj mount escape]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian jiu jitsu escapes]]></category>
		<category><![CDATA[escape from mount]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[hip escape bjj]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[how to escape mount bjj]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[jiu jitsu guard recovery]]></category>
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		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[mount escapes]]></category>
		<category><![CDATA[positional escapes]]></category>
		<category><![CDATA[shrimp escape bjj]]></category>
		<category><![CDATA[technical instruction]]></category>
		<category><![CDATA[todd margolis]]></category>
		<category><![CDATA[trap and roll]]></category>
		<category><![CDATA[trap and roll bjj]]></category>
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		<category><![CDATA[Upa Escape]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-escape-mount-in-jiu-jitsu-trap-and-roll-hip-escape-combo/</guid>

					<description><![CDATA[<p>Stuck under mount? Well, here&#8217;s a way to combine classic escapes into a smooth sequence. Start with the trap and roll to create momentum, then flow right into the bottom leg hip escape to open up space and get back to guard. This chained approach will increase the probability of escape. And that&#8217;s an awesome [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-mount-in-jiu-jitsu-trap-and-roll-hip-escape-combo/">How to Escape Mount in Jiu Jitsu | Trap and Roll + Hip Escape Combo</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/K_30osFN0EY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Stuck under mount?</p>
<p>Well, here&#8217;s a way to combine classic escapes into a smooth sequence. Start with the trap and roll to create momentum, then flow right into the bottom leg hip escape to open up space and get back to guard.</p>
<p>This chained approach will increase the probability of escape.</p>
<p>And that&#8217;s an awesome thing because who really likes being stuck under mount.</p>
<p>Enjoy, and comment if you have questions.<br />
___________________<br />
Get access to exclusive lessons on Patreon | https://www.patreon.com/kennethbrownbjj</p>
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___________________<br />
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___________________</p>
<p>Don’t forget to subscribe, like, and share if you find our content helpful. Your support means the world to me!</p>
<p>#BJJ #mountescape #trapandroll #hipescape</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-mount-in-jiu-jitsu-trap-and-roll-hip-escape-combo/">How to Escape Mount in Jiu Jitsu | Trap and Roll + Hip Escape Combo</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">255891</post-id>	</item>
		<item>
		<title>Creating the Right Conditions for Shrimping Out of Mount</title>
		<link>https://www.jitseasy.com/creating-the-right-conditions-for-shrimping-out-of-mount/</link>
					<comments>https://www.jitseasy.com/creating-the-right-conditions-for-shrimping-out-of-mount/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 28 Jun 2018 07:46:51 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[basic movement]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bottom mount]]></category>
		<category><![CDATA[brazilian jiu jitsu fundamentals]]></category>
		<category><![CDATA[brazilian jiu jitsu techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
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		<category><![CDATA[escaping from mount]]></category>
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		<category><![CDATA[Shrimping]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=63438</guid>

					<description><![CDATA[<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting AND IF YOU&#8217;RE IN THE MARYLAND [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/creating-the-right-conditions-for-shrimping-out-of-mount/">Creating the Right Conditions for Shrimping Out of Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Creating the Right Conditions for Shrimping Out of Mount" width="500" height="281" src="https://www.youtube.com/embed/np8JaSA-r9E?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com</p>
<p>ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery</p>
<p>EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof</p>
<p>DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments</p>
<p>LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course</p>
<p>DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting</p>
<p>AND IF YOU&#8217;RE IN THE MARYLAND AREA, FEEL FREE TO VISIT ME AT: http://www.2ndgearbjj.com</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 30</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/creating-the-right-conditions-for-shrimping-out-of-mount/">Creating the Right Conditions for Shrimping Out of Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">63438</post-id>	</item>
		<item>
		<title>A Jedi Mind Trick for Escaping from the Mount</title>
		<link>https://www.jitseasy.com/a-jedi-mind-trick-for-escaping-from-the-mount/</link>
					<comments>https://www.jitseasy.com/a-jedi-mind-trick-for-escaping-from-the-mount/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 20 Jun 2018 20:57:54 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[escape from mount]]></category>
		<category><![CDATA[escape the mount]]></category>
		<category><![CDATA[escapes in bjj]]></category>
		<category><![CDATA[full mount escape]]></category>
		<category><![CDATA[gatame]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[mount escape]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[pin escape]]></category>
		<category><![CDATA[tate shio]]></category>
		<category><![CDATA[tateshiogatame]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=61750</guid>

					<description><![CDATA[<p>Here&#8217;s a Jedi adjustment to make full mount escape more functional against a really good opponent! Grab my PDF checklist of BJJ techniques and positions for free at http://www.grapplearts.com/book 159 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-jedi-mind-trick-for-escaping-from-the-mount/">A Jedi Mind Trick for Escaping from the Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="A Jedi Mind Trick for Escaping from the Mount" width="500" height="281" src="https://www.youtube.com/embed/UvK-cbaWDNE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Here&#8217;s a Jedi adjustment to make full mount escape more functional against a really good opponent! Grab my PDF checklist of BJJ techniques and positions for free at http://www.grapplearts.com/book</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 159</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-jedi-mind-trick-for-escaping-from-the-mount/">A Jedi Mind Trick for Escaping from the Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">61750</post-id>	</item>
		<item>
		<title>2 Must know mount escapes &#8211; BJJ mount escapes &#8211; Part 1 of 2</title>
		<link>https://www.jitseasy.com/2-must-know-mount-escapes-bjj-mount-escapes-part-1-of-2/</link>
					<comments>https://www.jitseasy.com/2-must-know-mount-escapes-bjj-mount-escapes-part-1-of-2/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 20 Jan 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[basic mount escape]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/2-must-know-mount-escapes-bjj-mount-escapes-part-1-of-2/</guid>

					<description><![CDATA[<p>The Ace Of Escapes Online Course: https://www.mmaleech.com/theaceofescapes/ Professor Gustavo Gasperin teaches 2 of the most basics and must know mount escapes. 1364 26</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-must-know-mount-escapes-bjj-mount-escapes-part-1-of-2/">2 Must know mount escapes &#8211; BJJ mount escapes &#8211; Part 1 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="2 Must know mount escapes - BJJ mount escapes - Part 1 of 2" width="500" height="281" src="https://www.youtube.com/embed/Qo5jrqkOJfs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Ace Of Escapes Online Course: https://www.mmaleech.com/theaceofescapes/</p>
<p>Professor Gustavo Gasperin teaches 2 of the most basics and must know mount escapes.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  1364</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  26</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-must-know-mount-escapes-bjj-mount-escapes-part-1-of-2/">2 Must know mount escapes &#8211; BJJ mount escapes &#8211; Part 1 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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