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		<title>3 ways to ESCAPE Side Control in Jiu Jitsu</title>
		<link>https://www.jitseasy.com/3-ways-to-escape-side-control-in-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 31 Mar 2022 15:07:10 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
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					<description><![CDATA[<p>Brandon shows 3 ways guaranteed to help you escape side control to stop you from getting crushed on bottom all the time. Bmac has a few FREE videos available at the link below made especially for those of you struggling to escape bottom positions: http://www.nogihelper.com Join this channel to get access to Members Only Perks [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-ways-to-escape-side-control-in-jiu-jitsu/">3 ways to ESCAPE Side Control in Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Brandon shows 3 ways guaranteed to help you escape side control to stop you from getting crushed on bottom all the time. Bmac has a few FREE videos available at the link below made especially for those of you struggling to escape bottom positions:<br />
http://www.nogihelper.com</p>
<p>Join this channel to get access to Members Only Perks such as:<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-ways-to-escape-side-control-in-jiu-jitsu/">3 ways to ESCAPE Side Control in Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">218701</post-id>	</item>
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		<title>The Second BJJ Guard. Great Method To Escape From Side Control by Paul Schreiner</title>
		<link>https://www.jitseasy.com/the-second-bjj-guard-great-method-to-escape-from-side-control-by-paul-schreiner/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 23 Dec 2020 17:00:14 +0000</pubDate>
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					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">223091</post-id>	</item>
		<item>
		<title>How To Escape From Any Side Control In Jiu Jitsu by Xande Ribeiro</title>
		<link>https://www.jitseasy.com/how-to-escape-from-any-side-control-in-jiu-jitsu-by-xande-ribeiro/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 12 Nov 2020 17:00:01 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-escape-from-any-side-control-in-jiu-jitsu-by-xande-ribeiro/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-from-any-side-control-in-jiu-jitsu-by-xande-ribeiro/">How To Escape From Any Side Control In Jiu Jitsu by Xande Ribeiro</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/4WVW5h1naw8" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">236848</post-id>	</item>
		<item>
		<title>The Door Stop KILLER!!! (Escape Side Control)</title>
		<link>https://www.jitseasy.com/the-door-stop-killer-escape-side-control/</link>
					<comments>https://www.jitseasy.com/the-door-stop-killer-escape-side-control/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 25 Jun 2018 04:10:33 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=63109</guid>

					<description><![CDATA[<p>http://teachmegrappling.com This video demonstrates how to escape the &#8220;Door Stop&#8221; side control position. Its frustrating when you can&#8217;t recover your guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! 75 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-door-stop-killer-escape-side-control/">The Door Stop KILLER!!! (Escape Side Control)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="The Door Stop KILLER!!! (Escape Side Control)" width="500" height="281" src="https://www.youtube.com/embed/e7PqV5GGNMs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://teachmegrappling.com This video demonstrates how to escape the &#8220;Door Stop&#8221; side control position. Its frustrating when you can&#8217;t recover your guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 75</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-door-stop-killer-escape-side-control/">The Door Stop KILLER!!! (Escape Side Control)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">63109</post-id>	</item>
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		<title>The Door Stop KILLER!!! (Escape Side Control)</title>
		<link>https://www.jitseasy.com/the-door-stop-killer-escape-side-control-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 25 Jun 2018 00:10:33 +0000</pubDate>
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					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/teachmegrappling Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video demonstrates how to escape the &#8220;Door Stop&#8221; side control position. Its frustrating when you can&#8217;t recover your guard. Check out the details and you are sure to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-door-stop-killer-escape-side-control-2/">The Door Stop KILLER!!! (Escape Side Control)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/e7PqV5GGNMs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/teachmegrappling</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>http://teachmegrappling.com This video demonstrates how to escape the &#8220;Door Stop&#8221; side control position.  Its frustrating when you can&#8217;t recover your guard.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-door-stop-killer-escape-side-control-2/">The Door Stop KILLER!!! (Escape Side Control)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">153758</post-id>	</item>
		<item>
		<title>How To Escape Side Control Against A Larger Opponent by Fabio Gurgel</title>
		<link>https://www.jitseasy.com/escape-side-control-larger-opponent-fabio-gurgel/</link>
					<comments>https://www.jitseasy.com/escape-side-control-larger-opponent-fabio-gurgel/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 03 Nov 2017 04:37:36 +0000</pubDate>
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					<description><![CDATA[<p>How To Escape Side Control Against A Heavier Opponent by Fabio Gurgel Bernardo Faria &#8211; Bernardo Faria is a 5x Black Belt World Champion, to learn more from him and get access to all of his instructional videos visit our website here- http://bit.ly/2K5ua0w &#8220;Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escape-side-control-larger-opponent-fabio-gurgel/">How To Escape Side Control Against A Larger Opponent by Fabio Gurgel</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Side Control Escape Against A Bigger Opponent by Fabio Gurgel" width="500" height="281" src="https://www.youtube.com/embed/n0-UmQoT3Lo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>How To Escape Side Control Against A Heavier Opponent by Fabio Gurgel</p>
<div>Bernardo Faria &#8211; Bernardo Faria is a 5x Black Belt World Champion, to learn more from him and get access to all of his instructional videos visit our website here- <a href="http://bit.ly/2K5ua0w">http://bit.ly/2K5ua0w</a></div>
<p>&#8220;Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora &#8211; MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.</p>
<p>Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.</p>
<p>Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his &#8220;5 Minutes BJJ Talk&#8221; and more&#8230;&#8221;</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escape-side-control-larger-opponent-fabio-gurgel/">How To Escape Side Control Against A Larger Opponent by Fabio Gurgel</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">24827</post-id>	</item>
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		<title>Side Control Escape Against A Bigger Opponent by Fabio Gurgel</title>
		<link>https://www.jitseasy.com/side-control-escape-against-a-bigger-opponent-by-fabio-gurgel/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 03 Nov 2017 04:37:36 +0000</pubDate>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-escape-against-a-bigger-opponent-by-fabio-gurgel/">Side Control Escape Against A Bigger Opponent by Fabio Gurgel</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/n0-UmQoT3Lo" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">152866</post-id>	</item>
		<item>
		<title>How to Escape a Really Tight Side Control</title>
		<link>https://www.jitseasy.com/how-to-escape-a-really-tight-side-control/</link>
					<comments>https://www.jitseasy.com/how-to-escape-a-really-tight-side-control/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 02 May 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=23543</guid>

					<description><![CDATA[<p>Stephan Kesting and Ritchie Yip take you through escaping a really tight side control! Download Stephan&#8217;s guide to learning BJJ as fast as possible at http://www.grapplearts.com/book and also get daily BJJ emails with tips, tricks and techniques to help you on the mat Other good videos on escaping side control include and https://www.youtube.com/watch?v=jxiHY2AtG8w 2036 31</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-a-really-tight-side-control/">How to Escape a Really Tight Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="How to Escape a Really Tight Side Control" width="500" height="281" src="https://www.youtube.com/embed/5ALqUk9uefk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Stephan Kesting and Ritchie Yip take you through escaping a really tight side control!  Download Stephan&#8217;s guide to learning BJJ as fast as possible at http://www.grapplearts.com/book and also get daily BJJ emails with tips, tricks and techniques to help you on the mat</p>
<p>Other good videos on escaping side control include</p>
<p><iframe loading="lazy" title="The Sidemount Escape Used Most Often in High Level BJJ" width="500" height="281" src="https://www.youtube.com/embed/ygfnLjP6YQU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><iframe loading="lazy" title="Escaping Sidemount Against a Larger Grappler" width="500" height="281" src="https://www.youtube.com/embed/1iZjnbCun0A?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><iframe loading="lazy" title="BJJ Ultimate System for Escaping Bottom Cross Side Part 1" width="500" height="281" src="https://www.youtube.com/embed/iLg_TWLCihY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>and </p>
<p>https://www.youtube.com/watch?v=jxiHY2AtG8w</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  2036</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  31</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-a-really-tight-side-control/">How to Escape a Really Tight Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23543</post-id>	</item>
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		<title>An AWESOME little Trick to Escape Side Control &#8211; Every time!</title>
		<link>https://www.jitseasy.com/an-awesome-little-trick-to-escape-side-control-every-time/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 16 Dec 2016 17:00:07 +0000</pubDate>
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					<description><![CDATA[<p>This is a little trick &#8211; taught to me by Prof Carlos Machado &#8211; to help escape side control. It&#8217;s simple, it&#8217;s effective and it REALLY works. Try this out on the mat and let me know how you go. Most people obtain substantial gains from this little move. _ _ _ _ _ _ [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/an-awesome-little-trick-to-escape-side-control-every-time/">An AWESOME little Trick to Escape Side Control &#8211; Every time!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/up7SgqQyW3M" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is a little trick &#8211; taught to me by Prof Carlos Machado &#8211; to help escape side control. It&#8217;s simple, it&#8217;s effective and it REALLY works. Try this out on the mat and let me know how you go. Most people obtain substantial gains from this little move.<br />
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