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		<title>5 BJJ Back Mount Escapes in 3 Minutes</title>
		<link>https://www.jitseasy.com/5-bjj-back-mount-escapes-in-3-minutes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 25 May 2022 19:00:21 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[back mount escape]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/5-bjj-back-mount-escapes-in-3-minutes/</guid>

					<description><![CDATA[<p>Get stuck in back mount during rolling? Happens to everyone in Brazilian Jiu-jitsu at some point. In today&#8217;s video I share 6 different ideas on escaping back mount. Some of them are a little funkier than others but I&#8217;ve been able to use all of them at some point against tough opponents during rolls. The [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-bjj-back-mount-escapes-in-3-minutes/">5 BJJ Back Mount Escapes in 3 Minutes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/dus6oFWKKBg" frameborder="0" allowfullscreen></iframe><br />
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<p>Get stuck in back mount during rolling? Happens to everyone in Brazilian Jiu-jitsu at some point. In today&#8217;s video I share 6 different ideas on escaping back mount. Some of them are a little funkier than others but I&#8217;ve been able to use all of them at some point against tough opponents during rolls. </p>
<p>The escapes include options against top arm side, bottom arm side, and body triangles. </p>
<p>At the end I share a simple back and forth drill you could use as a warm up or to get extra reps in. </p>
<p>Hope the video is useful to you with your back mount escapes in Brazilian Jiu-jitsu. </p>
<p>Talk to you next time.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<p>I40OPSIFQBFYJBJQ</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-bjj-back-mount-escapes-in-3-minutes/">5 BJJ Back Mount Escapes in 3 Minutes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">225130</post-id>	</item>
		<item>
		<title>How To Easily Escape From Side Control Even Under Crushing Shoulder Pressure</title>
		<link>https://www.jitseasy.com/how-to-easily-escape-from-side-control-even-under-crushing-shoulder-pressure/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 31 Mar 2022 18:59:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-easily-escape-from-side-control-even-under-crushing-shoulder-pressure/</guid>

					<description><![CDATA[<p>The ghost escape has been around but I recently made a slight modification to the initial steps of creating space for the cross hip frame. I believe that it takes the escape to a whole &#8216;nother level. But you be the judge. S U B S C R I B E: 🔔 https://www.youtube.com/KennethBrown N E [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-easily-escape-from-side-control-even-under-crushing-shoulder-pressure/">How To Easily Escape From Side Control Even Under Crushing Shoulder Pressure</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/nP9qNUwpRO0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The ghost escape has been around but I recently made a slight modification to the initial steps of creating space for the cross hip frame. I believe that it takes the escape to a whole &#8216;nother level.</p>
<p>But you be the judge.</p>
<p>S U B S C R I B E:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f514.png" alt="🔔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://www.youtube.com/KennethBrown</p>
<p>N E W S L E T T E R:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4f0.png" alt="📰" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://newsletter.kennethbrownbjj.co&#8230;</p>
<p>W E B S I T E S:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Kenneth Brown BJJ: https://www.kennethbrownbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 2nd Gear BJJ: https://www.2ndgearbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> BJJ Canvas: https://www.bjjcanvas.com</p>
<p>C O N T A C T: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4e7.png" alt="📧" class="wp-smiley" style="height: 1em; max-height: 1em;" /> kenneth@kennethbrownbjj.com</p>
<p>#BJJ #sidecontrol #ghostescape</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-easily-escape-from-side-control-even-under-crushing-shoulder-pressure/">How To Easily Escape From Side Control Even Under Crushing Shoulder Pressure</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">216298</post-id>	</item>
		<item>
		<title>Side Control Escape &#038; Defense Concepts &#8211; Andre Galvao</title>
		<link>https://www.jitseasy.com/side-control-escape-defense-concepts-andre-galvao/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 15 Feb 2022 18:46:50 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/side-control-escape-defense-concepts-andre-galvao/</guid>

					<description><![CDATA[<p>Using the promo code &#8220;BJJ4LIFE1YEAR&#8221; you will receive 40% off on your first year. Access now http://www.atosbjjondemand.com/checkout?code=bjj4life1year&#038;plan=yearly WATCH NOW, AND LEARN SOME AWESOME DETAILS FROM PROFESSOR ANDRE GALVAO If this video helped you please let us know! LEARN BRAZILIAN JIU JITSU EVERY SINGLE DAY FROM MULTIPLE-TIME WORLD &#038; ADCC CHAMPION ANDRE GALVAO TRAIN SMARTER, STUDY [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-escape-defense-concepts-andre-galvao/">Side Control Escape &amp; Defense Concepts &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/u48zjhNbMf4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Using the promo code &#8220;BJJ4LIFE1YEAR&#8221; you will receive 40% off on your first year. Access now http://www.atosbjjondemand.com/checkout?code=bjj4life1year&#038;plan=yearly</p>
<p>WATCH NOW, AND LEARN SOME AWESOME DETAILS FROM PROFESSOR ANDRE GALVAO</p>
<p>If this video helped you please let us know!</p>
<p>LEARN BRAZILIAN JIU JITSU EVERY SINGLE DAY FROM MULTIPLE-TIME WORLD &#038; ADCC CHAMPION ANDRE GALVAO TRAIN SMARTER, STUDY MORE!</p>
<p>CLICK HERE: https://www.atosbjjondemand.com/browse</p>
<p>&#8220;Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy&#8217;s Headquarters in San Diego, California. Today, Atos is considered one of the best Jiu-Jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.  </p>
<p>Galvao&#8217;s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor. </p>
<p>Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.&#8221;</p>
<p>ALSO, Check out Professor Galvao’s Instructionals: https://www.atosbjjondemand.com/products</p>
<p>Check Andre Galvao Newest Course: https://www.atosbjjondemand.com/products/closed-guard-escapes-basics-to-fundamentals-vol-1</p>
<p>Side Control Attack Course &#8211; 45 individual lessons: https://www.atosbjjondemand.com/products/side-control-attack-fundamentals</p>
<p>And much more!!!!</p>
<p>&#8212;<br />
If you have any questions or techniques you would like to ask and have answered comment below and we will be sure to get to them!!</p>
<p>All kids &#038; adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns! </p>
<p>4810 Mercury St. San Diego, CA 92111<br />
858-292-5040<br />
or contact us via EMAIL at staff@atosjiujitsuhq.com </p>
<p>VISIT THE ACADEMY: http://atosjiujitsuhq.com/​​​​​ </p>
<p>STAY UP TO DATE WITH US ON:</p>
<p>Instagram https://www.instagram.com/atosjiujits&#8230;</p>
<p>Facebook https://www.facebook.com/atosjitjitsu&#8230; </p>
<p>Twitter https://twitter.com/atosjiujitsuhq​​​ </p>
<p>Prof Galvao Instagram https://www.instagram.com/galvaobjj​​​ </p>
<p>Online Shop: https://shop.atosjiujitsuhq.com​​</p>
<p>#Jiujitsu​​ #ScissorsSweep #AndreGalvao #bjj</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-escape-defense-concepts-andre-galvao/">Side Control Escape &amp; Defense Concepts &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">216927</post-id>	</item>
		<item>
		<title>Knee SLIDE for MORE Takedowns and Escapes!!</title>
		<link>https://www.jitseasy.com/knee-slide-for-more-takedowns-and-escapes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 21 Jan 2022 07:52:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/knee-slide-for-more-takedowns-and-escapes/</guid>

					<description><![CDATA[<p>This video I breakdown the basic knee slide from wrestling. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-slide-for-more-takedowns-and-escapes/">Knee SLIDE for MORE Takedowns and Escapes!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/rCPzY8Fjnf0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I breakdown the basic knee slide from wrestling.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">233390</post-id>	</item>
		<item>
		<title>Escaping the LOCKDOWN (Part 1) #shorts</title>
		<link>https://www.jitseasy.com/escaping-the-lockdown-part-1-shorts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 03 Nov 2021 13:49:55 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
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					<description><![CDATA[<p>Join this channel to get access to Members Only Perks such as: &#8211; Weekly Live Classes &#8211; Members Only Chat &#8211; Exclusive Members Only Videos &#8211; Access to the PGF Archive &#8211; Custom Badges and Emojis and more! https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-the-lockdown-part-1-shorts/">Escaping the LOCKDOWN (Part 1) #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/ShdvDNNn-eY" frameborder="0" allowfullscreen></iframe><br />
</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">214959</post-id>	</item>
		<item>
		<title>Roll Like This To Increase Your Side Control Defense in BJJ (Chewjitsu Rolling)</title>
		<link>https://www.jitseasy.com/roll-like-this-to-increase-your-side-control-defense-in-bjj-chewjitsu-rolling/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 09 Oct 2021 16:04:09 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/roll-like-this-to-increase-your-side-control-defense-in-bjj-chewjitsu-rolling/</guid>

					<description><![CDATA[<p>In today&#8217;s video I&#8217;ll be showing you guys the &#8220;Iron Squirrel&#8221; position from side control and guard passing battles in action. It&#8217;s a simple defensive movement that&#8217;s focused on controlling the inside space of the offensive person&#8217;s body. It&#8217;s useful for avoiding submissions, setting up escapes and stopping guard passes. If you&#8217;re trying to increase [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/roll-like-this-to-increase-your-side-control-defense-in-bjj-chewjitsu-rolling/">Roll Like This To Increase Your Side Control Defense in BJJ (Chewjitsu Rolling)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/hfP9_xqtckQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today&#8217;s video I&#8217;ll be showing you guys the &#8220;Iron Squirrel&#8221; position from side control and guard passing battles in action. </p>
<p>It&#8217;s a simple defensive movement that&#8217;s focused on controlling the inside space of the offensive person&#8217;s body. It&#8217;s useful for avoiding submissions, setting up escapes and stopping guard passes. If you&#8217;re trying to increase your defense and survivability in BJJ, this idea is excellent. </p>
<p>And while the position and the way I&#8217;m doing it in this video is specific to side control bottom and similar areas. The idea behind controlling the inside space is useful from almost any position. </p>
<p>Hopefully you enjoy seeing the position being used in action and hopefully it gives you some ideas for training.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/roll-like-this-to-increase-your-side-control-defense-in-bjj-chewjitsu-rolling/">Roll Like This To Increase Your Side Control Defense in BJJ (Chewjitsu Rolling)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">250744</post-id>	</item>
		<item>
		<title>Must Know Back Control Defense &#038; Hook Removal</title>
		<link>https://www.jitseasy.com/must-know-back-control-defense-hook-removal/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 18 Mar 2021 20:43:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back control bjj]]></category>
		<category><![CDATA[back control defense]]></category>
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		<category><![CDATA[escaping the back control]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/must-know-back-control-defense-hook-removal/</guid>

					<description><![CDATA[<p>If you wanna improve your Back Control Defense then do yourself a favor and watch this video. Escaping the Back is one thing, defending and preventing the hooks from being inserted in the first place is another. The angle, the positioning, the tightness&#8230; it&#8217;s all covered in this video. Click Here To Subscribe So You [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/must-know-back-control-defense-hook-removal/">Must Know Back Control Defense &amp; Hook Removal</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/GoTtPHjHTuE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you wanna improve your Back Control Defense then do yourself a favor and watch this video.</p>
<p>Escaping the Back is one thing, defending and preventing the hooks from being inserted in the first place is another. </p>
<p>The angle, the positioning, the tightness&#8230; it&#8217;s all covered in this video.</p>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">207265</post-id>	</item>
		<item>
		<title>Easy Way to Open the Closed Guard &#8211; Andre Galvao</title>
		<link>https://www.jitseasy.com/easy-way-to-open-the-closed-guard-andre-galvao/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 03 Jul 2020 17:56:47 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/easy-way-to-open-the-closed-guard-andre-galvao/</guid>

					<description><![CDATA[<p>SUBSCRIBE, LIKE, COMMENT &#038; SHARE &#8220;Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, &#8230; Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easy-way-to-open-the-closed-guard-andre-galvao/">Easy Way to Open the Closed Guard &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/nsOOTaHCvJI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>SUBSCRIBE, LIKE, COMMENT &#038; SHARE &#8220;Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, &#8230;</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easy-way-to-open-the-closed-guard-andre-galvao/">Easy Way to Open the Closed Guard &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">186935</post-id>	</item>
		<item>
		<title>Closed Guard Attacks &#038; Basic Mount Escape Details &#8211; Andre Galvao</title>
		<link>https://www.jitseasy.com/closed-guard-attacks-basic-mount-escape-details-andre-galvao/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 30 Jun 2020 21:56:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/closed-guard-attacks-basic-mount-escape-details-andre-galvao/</guid>

					<description><![CDATA[<p>SUBSCRIBE, LIKE, COMMENT &#038; SHARE &#8220;Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/closed-guard-attacks-basic-mount-escape-details-andre-galvao/">Closed Guard Attacks &amp; Basic Mount Escape Details &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/IsT0IVDNbUY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>SUBSCRIBE, LIKE, COMMENT &#038; SHARE</p>
<p>&#8220;Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy&#8217;s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.  </p>
<p>Galvao&#8217;s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor. </p>
<p>Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.&#8221;</p>
<p>If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!</p>
<p>ONLINE ACADEMY: https://atosbjjonline.com</p>
<p>ALSO Check out Professor Galvao’s BJJ Fanatics Instructional: </p>
<p>*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.<br />
<a href="https://bjjfanatics.com/collections/all/fighter_andre-galvao">All</a></p>
<p>*TAKEDOWN DOMINANCE BY ANDRE GALVAO.<br />
<a href="https://bjjfanatics.com/products/takedown-dominance-by-andre-galvao">Takedown Dominance by Andre Galvao</a></p>
<p>*THE STACK PASS BY ANDRE GALVAO.<br />
<a href="https://bjjfanatics.com/collections/all/products/the-stack-pass-by-andre-galvao">The Stack Pass by Andre Galvao</a></p>
<p>*DEPENDING AND COUNTERING PRESSURE BY ANDRE GALVAO<br />
<a href="https://bjjfanatics.com/collections/all/products/defending-and-countering-pressure-passes-by-andre-galvao">Defending and Countering Pressure Passes by Andre Galvao</a> </p>
<p>&#8212;</p>
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		<title>Defending the Backtake &#8211; Circling and Backing Away by Lachlan Giles</title>
		<link>https://www.jitseasy.com/defending-the-backtake-circling-and-backing-away-by-lachlan-giles/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 02 Apr 2020 23:07:18 +0000</pubDate>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/defending-the-backtake-circling-and-backing-away-by-lachlan-giles/">Defending the Backtake &#8211; Circling and Backing Away by Lachlan Giles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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