Today’s video will focus on one of the most frustrating pins in BJJ, the Side Control.

Specifically, it will focus on escaping side control.

To watch a narrated version of this video, use the link below:
https://www.chewjitsutraining.com/sidebreakdown

You will see me do rounds with my Jiu-Jitsu students here at Derby City MMA, in Louisville, Kentucky. Specifically, I will be rolling with my Brown Belts & Black Belts.

I haven’t done a rolling video in a while and was excited to do another one. I have a side control escape series coming out soon too, so you can see some of the techniques from that instructional being used here, in live training.

If you’re struggling with side control escapes, you can start zoning in on specific rolls like you see in this video to help you improve in those uncomfortable areas.

On Sundays, we have an open mat so it’s a great time to choose a position and try to work through it like I decide to do here.

Hopefully, you found this video helpful.

Thanks for watching.

– Chewy
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The post 12 Minutes of BJJ Side Control Escapes & Guard Retention Focused Rolling appeared first on jitseasy.

Getting stuck in a tight side control in BJJ is the worst. One of the worst parts about it is that you can’t get your hands into proper position to setup proper frames and escape techniques. In this video I share a really simple technique you can use to get your arms into good position and escape side control.

Now while I don’t show a specific escape. This technique will help you get into a strong position to use whatever escape your prefer in your Brazilian Jiu-jitsu game.

The big key to it is getting the arms into good position. When in doubt in Brazilian Jiujitsu, if you can get inside position with your arms you’re generally in good shape for setting up a technique.

So hopefully this technique is useful for you with escaping a tight side control position.

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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post BJJ Side Control Escape Setup Against A Tight Squeeze appeared first on jitseasy.

How To Escape Side Control Against A Heavier Opponent by Fabio Gurgel

“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

http://bernardofaria.com
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