One of the sneakiest submissions in all of Jiu Jitsu: the Estima Lock AKA Sock Lock.

It comes on quick so be careful with your training partners!

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This sneaky, fast and versatile footlock is a great tool to have when dealing with difficult open guards. the bottom player tends to think twice about careless foot placements when you apply or even threaten this lock. Also called the sock lock and other names, this submission is most popularly associated with the Estima brothers who have hit it at very high level of competition.

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Every last detail on the mysterious Estima Lock or Sock Lock, as taught by 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren. bmac

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The post The Sock Lock AKA Estima Lock – Brandon Mccaghren – 10th Planet Jiu Jitsu appeared first on jitseasy.

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This week I show you how to do the Estima Lock from Top RDLR, be very careful when doing it as you can easily hurt your partner

The post Estima Lock appeared first on jitseasy.

The Estima Lock is a very effective foot lock (toe hold to be precise) developed by Victor Estima. It can be scary to be on the receiving end of this submission as the torque can come on very fast.

In this video, Budo Jake teaches how to go with the torque and use an inversion to escape and transition to an open guard or DLR guard.

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The post Estima Lock and Estima Lock Escape – Friday Night Nogi with Budo Jake appeared first on jitseasy.

The Estima Lock is a footlock attack that you can use against the open guard. In this video Rob Biernacki breaks it down for you.

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