jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Sat, 10 Aug 2019 06:56:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 Best BJJ Strength Training Exercises 3: The Modified Split Squat https://www.jitseasy.com/best-bjj-strength-training-exercises-3-the-modified-split-squat/ https://www.jitseasy.com/best-bjj-strength-training-exercises-3-the-modified-split-squat/#respond Sun, 01 Jul 2018 19:38:32 +0000 https://www.jitseasy.com/?p=63549 In video 3 of 6 BJJ black belt and strength and conditioning expert Ben Zhuang (@coachbz on IG). breaks down the modified split squat. Catch my in-depth interview with Ben at https://www.grapplearts.com/bjj-exercises/ and/or download my free iOS and Android app with 457 minutes of free techniques at https://www.grapplearts.com/masterapp 102 3

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In video 3 of 6 BJJ black belt and strength and conditioning expert Ben Zhuang (@coachbz on IG). breaks down the modified split squat. Catch my in-depth interview with Ben at https://www.grapplearts.com/bjj-exercises/ and/or download my free iOS and Android app with 457 minutes of free techniques at https://www.grapplearts.com/masterapp

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]]> https://www.jitseasy.com/best-bjj-strength-training-exercises-3-the-modified-split-squat/feed/ 0 63549 Kettle Bell Push Press with Mike Perry https://www.jitseasy.com/kettle-bell-push-press-with-mike-perry/ https://www.jitseasy.com/kettle-bell-push-press-with-mike-perry/#respond Sat, 23 Jun 2018 07:49:17 +0000 https://www.jitseasy.com/?p=62568 To learn more Kettlebell workouts from Mike Perry check out his new strength and conditioning program “KB Essentials” http://bit.ly/2lvQ5TY 5 0

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To learn more Kettlebell workouts from Mike Perry check out his new strength and conditioning program “KB Essentials” http://bit.ly/2lvQ5TY

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]]> https://www.jitseasy.com/kettle-bell-push-press-with-mike-perry/feed/ 0 62568 Double Kettle Bell Press with Mike Perry https://www.jitseasy.com/double-kettle-bell-press-with-mike-perry/ https://www.jitseasy.com/double-kettle-bell-press-with-mike-perry/#respond Sat, 23 Jun 2018 07:49:17 +0000 https://www.jitseasy.com/?p=62570 To learn more Kettlebell workouts from Mike Perry check out his new strength and conditioning program “KB Essentials” http://bit.ly/2lvQ5TY 4 0

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To learn more Kettlebell workouts from Mike Perry check out his new strength and conditioning program “KB Essentials” http://bit.ly/2lvQ5TY

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]]> https://www.jitseasy.com/double-kettle-bell-press-with-mike-perry/feed/ 0 62570 Supplements, Exercises and Recovery for BJJ with Ben Zhuang https://www.jitseasy.com/supplements-exercises-and-recovery-for-bjj-with-ben-zhuang/ https://www.jitseasy.com/supplements-exercises-and-recovery-for-bjj-with-ben-zhuang/#respond Sun, 15 Apr 2018 02:26:56 +0000 https://www.jitseasy.com/?p=56668 I talk with personal trainer and BJJ black belt Ben Zhuang going DEEP into the supplements, exercises, and conditioning protocols, and recovery procedures to help with Brazilian jiu-jitsu and other grappling arts. Follow Ben and see the exercises he’s referring to on Instagram @coachbz http://www.instagram.com/coachbz Follow Stephan on Instagram @stephan_kesting http://www.instagram.com/stephan_kesting 65 2

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I talk with personal trainer and BJJ black belt Ben Zhuang going DEEP into the supplements, exercises, and conditioning protocols, and recovery procedures to help with Brazilian jiu-jitsu and other grappling arts.

Follow Ben and see the exercises he’s referring to on Instagram @coachbz http://www.instagram.com/coachbz

Follow Stephan on Instagram @stephan_kesting http://www.instagram.com/stephan_kesting

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]]> https://www.jitseasy.com/supplements-exercises-and-recovery-for-bjj-with-ben-zhuang/feed/ 0 56668