<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/extremely-effective-cutting-armbar-into-a-kimura/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Sat, 10 Aug 2019 03:00:54 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>EXTREMELY Effective &#8211; Cutting Armbar into a Kimura!</title>
		<link>https://www.jitseasy.com/extremely-effective-cutting-armbar-into-a-kimura/</link>
					<comments>https://www.jitseasy.com/extremely-effective-cutting-armbar-into-a-kimura/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 03 May 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[buying a gi]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[cutting armbar]]></category>
		<category><![CDATA[EXTREMELY Effective - Cutting Armbar into a Kimura]]></category>
		<category><![CDATA[GRACIE]]></category>
		<category><![CDATA[grappling academy]]></category>
		<category><![CDATA[grappling dummy]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[the grappling academy]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23940</guid>

					<description><![CDATA[<p>Sometimes when you are going for the cutting armbar from the bottom your opponent pushes down low and presses towards the ground. Perhaps you have not placed your knee in as a protection against this defense&#8230;but no problem, you can move straight into the Kimura! Watch as I demonstrate this move, I think you will [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/extremely-effective-cutting-armbar-into-a-kimura/">EXTREMELY Effective &#8211; Cutting Armbar into a Kimura!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="EXTREMELY Effective - Cutting Armbar into a Kimura!" width="500" height="281" src="https://www.youtube.com/embed/5i7B0UC7WMc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Sometimes when you are going for the cutting armbar from the bottom your opponent pushes down low and presses towards the ground. Perhaps you have not placed your knee in as a protection against this defense&#8230;but no problem, you can move straight into the Kimura! Watch as I demonstrate this move, I think you will like it. Try it out on the mats and let me know how it goes.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  28</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/extremely-effective-cutting-armbar-into-a-kimura/">EXTREMELY Effective &#8211; Cutting Armbar into a Kimura!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/extremely-effective-cutting-armbar-into-a-kimura/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23940</post-id>	</item>
	</channel>
</rss>
