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		<title>APRENDA ESSA MEIA GUARDA SIMPLES E FACIL DE FAZER COM FEU BJJ</title>
		<link>https://www.jitseasy.com/aprenda-essa-meia-guarda-simples-e-facil-de-fazer-com-feu-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 01 Sep 2021 21:08:04 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[APRENDA A FAZER]]></category>
		<category><![CDATA[aula de jiu jitsu]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[fácil]]></category>
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					<description><![CDATA[<p>MEIA GUARDA PREFUNDA DO JEITO MAIS FACIL DE FAZER COM SENSEI FEU BJJ #MEIAGUARDA #FACIL #FEUBJJ EVOLUA E APRENDA JIU JITSU AQUI https://www.feubjj.com.br/planomensal KIMONO VOUK O MELHOR KIMONO DO BRASIL https://www.instagram.com/voukbrasil/ SUPER DESCONTO COM CUPOM FEUBJJ CONHEÇA NOSSOS CURSOS DE LUTA https://hotm.art/cursodejiujitsufeubjj CONHEÇA NOSSO SITE https://www.feubjj.com.br/ ENTREM EM CONTATO 19-98331-3562 Please use the code &#8220;JITSEASY10&#8221; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/aprenda-essa-meia-guarda-simples-e-facil-de-fazer-com-feu-bjj/">APRENDA ESSA MEIA GUARDA SIMPLES E FACIL DE FAZER COM FEU BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>MEIA GUARDA PREFUNDA DO JEITO MAIS FACIL DE FAZER COM SENSEI FEU BJJ<br />
#MEIAGUARDA #FACIL #FEUBJJ</p>
<p>EVOLUA E APRENDA JIU JITSU AQUI<br />
https://www.feubjj.com.br/planomensal</p>
<p>KIMONO VOUK O MELHOR KIMONO DO BRASIL<br />
https://www.instagram.com/voukbrasil/</p>
<p>SUPER DESCONTO COM CUPOM FEUBJJ</p>
<p>CONHEÇA NOSSOS CURSOS DE LUTA<br />
https://hotm.art/cursodejiujitsufeubjj</p>
<p>CONHEÇA NOSSO SITE<br />
https://www.feubjj.com.br/</p>
<p>ENTREM EM CONTATO  19-98331-3562</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">237792</post-id>	</item>
		<item>
		<title>JIU JITSU &#8211; RASPAGEM SIMPLES DA MEIA GUARDA</title>
		<link>https://www.jitseasy.com/jiu-jitsu-raspagem-simples-da-meia-guarda/</link>
					<comments>https://www.jitseasy.com/jiu-jitsu-raspagem-simples-da-meia-guarda/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 02 Sep 2018 01:34:06 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brasilian jiu jitsu]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=85715</guid>

					<description><![CDATA[<p>&#8220;JIU JITSU &#8211; SIMPLE SCRIPT OF THE MEDIUM GUARD&#8221; curso Kimura https://www.feubjj.com.br/cursosonlinefeubjj Cidade: Registro/SP Bairro: Vila São Francisco Rua: Alagoas, 47 Responsável: Reginaldo de Oliveira Linaltevich Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics to get 10% off (and help my channel out)! Thanks for the support [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-raspagem-simples-da-meia-guarda/">JIU JITSU &#8211; RASPAGEM SIMPLES DA MEIA GUARDA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="JIU JITSU - RASPAGEM SIMPLES DA MEIA GUARDA" width="500" height="281" src="https://www.youtube.com/embed/gqNzrWYj11Q?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&#8220;JIU JITSU &#8211; SIMPLE SCRIPT OF THE MEDIUM GUARD&#8221;</p>
<p>curso Kimura<br />
https://www.feubjj.com.br/cursosonlinefeubjj<br />
Cidade: Registro/SP</p>
<p>Bairro: Vila São Francisco</p>
<p>Rua: Alagoas, 47</p>
<p>Responsável: Reginaldo de Oliveira Linaltevich</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 430</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-raspagem-simples-da-meia-guarda/">JIU JITSU &#8211; RASPAGEM SIMPLES DA MEIA GUARDA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">85715</post-id>	</item>
		<item>
		<title>Exclusive Jiu-Jitsu &#8211; Controlling the Back &#8211; Essence Of Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/exclusive-jiu-jitsu-controlling-back-essence-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/exclusive-jiu-jitsu-controlling-back-essence-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 14 Aug 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[aula]]></category>
		<category><![CDATA[Basic]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/exclusive-jiu-jitsu-controlling-back-essence-jiu-jitsu/</guid>

					<description><![CDATA[<p>Please send us your doubt: contato@exclusivejiujitsu.com.br or by comment. Instagram: https://www.instagram.com/exclusivejiujitsu/ João Paulo Bertuccelli and Guilherme Pinheiro. • Position : 2:45 &#8211; Controlling the traditional side. 6:27 &#8211; Control of the other side. 8:58 &#8211; Drill. 205 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/exclusive-jiu-jitsu-controlling-back-essence-jiu-jitsu/">Exclusive Jiu-Jitsu &#8211; Controlling the Back &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Exclusive Jiu-Jitsu - Controlling the Back - Essence Of Jiu-Jitsu" width="500" height="281" src="https://www.youtube.com/embed/JOu99ggVwDc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Please send us your doubt:<br />
contato@exclusivejiujitsu.com.br or by comment.</p>
<p>Instagram:<br />
https://www.instagram.com/exclusivejiujitsu/</p>
<p>João Paulo Bertuccelli and Guilherme Pinheiro.</p>
<p>• Position :</p>
<p>2:45 &#8211; Controlling the traditional side.<br />
6:27 &#8211; Control of the other side.<br />
8:58 &#8211; Drill.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 205</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/exclusive-jiu-jitsu-controlling-back-essence-jiu-jitsu/">Exclusive Jiu-Jitsu &#8211; Controlling the Back &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23721</post-id>	</item>
		<item>
		<title>Exclusive Jiu-Jitsu &#8211; Collar Chokes from the Back &#8211; Essence Of Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/exclusive-jiu-jitsu-collar-chokes-back-essence-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/exclusive-jiu-jitsu-collar-chokes-back-essence-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 07 Aug 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Bertuccelli]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/exclusive-jiu-jitsu-collar-chokes-back-essence-jiu-jitsu/</guid>

					<description><![CDATA[<p>Please send us your doubt: contato@exclusivejiujitsu.com.br or by comment. Instagram: https://www.instagram.com/exclusivejiujitsu/ João Paulo Bertuccelli and Guilherme Pinheiro. • Position : 2:41 &#8211; Traditional collar choke from the back. 10:55 &#8211; Grip detail. 13:45 &#8211; Collar choke from the other side. 256 2</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/exclusive-jiu-jitsu-collar-chokes-back-essence-jiu-jitsu/">Exclusive Jiu-Jitsu &#8211; Collar Chokes from the Back &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Exclusive Jiu-Jitsu - Collar Chokes from the Back - Essence Of Jiu-Jitsu" width="500" height="281" src="https://www.youtube.com/embed/O1gF5lkeeZc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Please send us your doubt:<br />
contato@exclusivejiujitsu.com.br or by comment.</p>
<p>Instagram:<br />
https://www.instagram.com/exclusivejiujitsu/</p>
<p>João Paulo Bertuccelli and Guilherme Pinheiro.</p>
<p>• Position :</p>
<p>2:41 &#8211; Traditional collar choke from the back.<br />
10:55 &#8211; Grip detail.<br />
13:45 &#8211; Collar choke from the other side.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 256</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/exclusive-jiu-jitsu-collar-chokes-back-essence-jiu-jitsu/">Exclusive Jiu-Jitsu &#8211; Collar Chokes from the Back &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23692</post-id>	</item>
		<item>
		<title>Exclusive Jiu-Jitsu &#8211; Taking the Back from the Turtle Guard &#8211; Essence Of Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/exclusive-jiu-jitsu-taking-back-turtle-guard-essence-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/exclusive-jiu-jitsu-taking-back-turtle-guard-essence-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 31 Jul 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>Please send us your doubt: contato@exclusivejiujitsu.com.br or by comment. Instagram: https://www.instagram.com/exclusivejiujitsu/ João Paulo Bertuccelli and Guilherme Pinheiro. • Position : 2:08 &#8211; Taking the back from the turtle guard when the partner grabs a leg. 9:20 &#8211; Variation for the more experienced. ––– • Music : &#8211; Road to Moscow. 184 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/exclusive-jiu-jitsu-taking-back-turtle-guard-essence-jiu-jitsu/">Exclusive Jiu-Jitsu &#8211; Taking the Back from the Turtle Guard &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Exclusive Jiu-Jitsu - Taking the Back from the Turtle Guard - Essence Of Jiu-Jitsu" width="500" height="281" src="https://www.youtube.com/embed/2hTKoxr4Z4Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Please send us your doubt:<br />
contato@exclusivejiujitsu.com.br or by comment.</p>
<p>Instagram:<br />
https://www.instagram.com/exclusivejiujitsu/</p>
<p>João Paulo Bertuccelli and Guilherme Pinheiro.</p>
<p>• Position :</p>
<p>2:08 &#8211; Taking the back from the turtle guard when the partner grabs a leg.<br />
9:20 &#8211; Variation for the more experienced.</p>
<p>–––</p>
<p>• Music :</p>
<p>&#8211; Road to Moscow.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 184</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/exclusive-jiu-jitsu-taking-back-turtle-guard-essence-jiu-jitsu/">Exclusive Jiu-Jitsu &#8211; Taking the Back from the Turtle Guard &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23538</post-id>	</item>
		<item>
		<title>Exclusive Jiu-Jitsu &#8211; Lapel Choke from the Side Control &#8211; Essence Of Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/exclusive-jiu-jitsu-lapel-choke-side-control-essence-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/exclusive-jiu-jitsu-lapel-choke-side-control-essence-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 17 Jul 2017 00:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/exclusive-jiu-jitsu-lapel-choke-side-control-essence-jiu-jitsu/</guid>

					<description><![CDATA[<p>Please send us your doubt: contato@exclusivejiujitsu.com.br or by comment. Instagram: https://www.instagram.com/exclusivejiujitsu/ Guilherme Pinheiro and Didi Martins. • Position : 0:31 &#8211; Lapel choke from the side control. 7:56 &#8211; Variation. 349 2</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/exclusive-jiu-jitsu-lapel-choke-side-control-essence-jiu-jitsu/">Exclusive Jiu-Jitsu &#8211; Lapel Choke from the Side Control &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Exclusive Jiu-Jitsu - Lapel Choke from the Side Control - Essence Of Jiu-Jitsu" width="500" height="281" src="https://www.youtube.com/embed/DBdgXpKKIQs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Please send us your doubt:<br />
contato@exclusivejiujitsu.com.br or by comment.</p>
<p>Instagram:<br />
https://www.instagram.com/exclusivejiujitsu/</p>
<p>Guilherme Pinheiro and Didi Martins.</p>
<p>• Position :</p>
<p>0:31 &#8211; Lapel choke from the side control.<br />
7:56 &#8211; Variation.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 349</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/exclusive-jiu-jitsu-lapel-choke-side-control-essence-jiu-jitsu/">Exclusive Jiu-Jitsu &#8211; Lapel Choke from the Side Control &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23488</post-id>	</item>
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		<title>Exclusive Jiu-Jitsu &#8211; Transitions &#124; Side Control to the Mount &#8211; Essence Of Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/exclusive-jiu-jitsu-transitions-side-control-mount-essence-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/exclusive-jiu-jitsu-transitions-side-control-mount-essence-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 10 Jul 2017 00:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/exclusive-jiu-jitsu-transitions-side-control-mount-essence-jiu-jitsu/</guid>

					<description><![CDATA[<p>Please send us your doubt: contato@exclusivejiujitsu.com.br or by comment. Instagram: https://www.instagram.com/exclusivejiujitsu/ Guilherme Pinheiro and Didi Martins. • Position : 0:39 &#8211; Concepts to control the partner in the side control. 5:40 &#8211; Transition to the mount putting pressure on the training partner. 12:10 &#8211; Transition to the mount when the training parter has the underhook. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/exclusive-jiu-jitsu-transitions-side-control-mount-essence-jiu-jitsu/">Exclusive Jiu-Jitsu &#8211; Transitions | Side Control to the Mount &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Exclusive Jiu-Jitsu - Transitions | Side Control to the Mount - Essence Of Jiu-Jitsu" width="500" height="281" src="https://www.youtube.com/embed/ecIw6JyspWA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Please send us your doubt:<br />
contato@exclusivejiujitsu.com.br or by comment.</p>
<p>Instagram:<br />
https://www.instagram.com/exclusivejiujitsu/</p>
<p>Guilherme Pinheiro and Didi Martins.</p>
<p>• Position :</p>
<p>0:39 &#8211; Concepts to control the partner in the side control.<br />
5:40 &#8211; Transition to the mount putting pressure on the training partner.<br />
12:10 &#8211; Transition to the mount when the training parter has the underhook.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 184</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/exclusive-jiu-jitsu-transitions-side-control-mount-essence-jiu-jitsu/">Exclusive Jiu-Jitsu &#8211; Transitions | Side Control to the Mount &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23466</post-id>	</item>
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		<title>Exclusive Jiu-Jitsu &#8211; Concepts of Standing Guard Pass &#8211; Essence Of Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/exclusive-jiu-jitsu-concepts-standing-guard-pass-essence-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/exclusive-jiu-jitsu-concepts-standing-guard-pass-essence-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 03 Jul 2017 00:00:00 +0000</pubDate>
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					<description><![CDATA[<p>Please send us your doubt: contato@exclusivejiujitsu.com.br or by comment. Instagram: https://www.instagram.com/exclusivejiujitsu/ João Paulo Bertuccelli and Guilherme Pinheiro. • Position : 4:51 &#8211; The attacks that you&#8217;ll take if you try to pass the open guard with your knees on the mat. 8:00 &#8211; Taking the knees off the mat and making the toreando pass. 9:37 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/exclusive-jiu-jitsu-concepts-standing-guard-pass-essence-jiu-jitsu/">Exclusive Jiu-Jitsu &#8211; Concepts of Standing Guard Pass &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Exclusive Jiu-Jitsu - Concepts of Standing Guard Pass - Essence Of Jiu-Jitsu" width="500" height="281" src="https://www.youtube.com/embed/l4JPjBYcM8I?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Please send us your doubt:<br />
contato@exclusivejiujitsu.com.br or by comment.</p>
<p>Instagram:<br />
https://www.instagram.com/exclusivejiujitsu/</p>
<p>João Paulo Bertuccelli and Guilherme Pinheiro.</p>
<p>• Position :</p>
<p>4:51 &#8211; The attacks that you&#8217;ll take if you try to pass the open guard with your knees on the mat.<br />
8:00 &#8211; Taking the knees off the mat and making the toreando pass.<br />
9:37 &#8211; Passing the open guard by the knee slice pass.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 1312</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 28</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/exclusive-jiu-jitsu-concepts-standing-guard-pass-essence-jiu-jitsu/">Exclusive Jiu-Jitsu &#8211; Concepts of Standing Guard Pass &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23435</post-id>	</item>
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		<title>Exclusive Jiu-Jitsu &#8211; Closed Guard Sweep and Kimura Lock &#8211; Essence Of Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/exclusive-jiu-jitsu-closed-guard-sweep-kimura-lock-essence-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/exclusive-jiu-jitsu-closed-guard-sweep-kimura-lock-essence-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 26 Jun 2017 00:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/exclusive-jiu-jitsu-closed-guard-sweep-kimura-lock-essence-jiu-jitsu/</guid>

					<description><![CDATA[<p>Please send us your doubt: contato@exclusivejiujitsu.com.br or by comment. Instagram: https://www.instagram.com/exclusivejiujitsu/ Guilherme Pinheiro and Didi Martins. • Position : 0:23 &#8211; Simple sweep from the closed guard. 6:20 &#8211; Kimura lock from the closed guard. 10:38 &#8211; Drill for the mobiliy of these positions. 296 2</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/exclusive-jiu-jitsu-closed-guard-sweep-kimura-lock-essence-jiu-jitsu/">Exclusive Jiu-Jitsu &#8211; Closed Guard Sweep and Kimura Lock &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Exclusive Jiu-Jitsu - Closed Guard Sweep and Kimura Lock - Essence Of Jiu-Jitsu" width="500" height="281" src="https://www.youtube.com/embed/o5mbB0VoimE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Please send us your doubt:<br />
contato@exclusivejiujitsu.com.br or by comment.</p>
<p>Instagram:<br />
https://www.instagram.com/exclusivejiujitsu/</p>
<p>Guilherme Pinheiro and Didi Martins.</p>
<p>• Position :</p>
<p>0:23 &#8211; Simple sweep from the closed guard.<br />
6:20 &#8211; Kimura lock from the closed guard.<br />
10:38 &#8211; Drill for the mobiliy of these positions.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 296</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/exclusive-jiu-jitsu-closed-guard-sweep-kimura-lock-essence-jiu-jitsu/">Exclusive Jiu-Jitsu &#8211; Closed Guard Sweep and Kimura Lock &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23405</post-id>	</item>
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		<title>Exclusive Jiu-Jitsu &#8211; Double Ankle Grab Sweep &#8211; Essence Of Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/exclusive-jiu-jitsu-double-ankle-grab-sweep-essence-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/exclusive-jiu-jitsu-double-ankle-grab-sweep-essence-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 19 Jun 2017 00:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/exclusive-jiu-jitsu-double-ankle-grab-sweep-essence-jiu-jitsu/</guid>

					<description><![CDATA[<p>Please send us your doubt: contato@exclusivejiujitsu.com.br or by comment. Instagram: https://www.instagram.com/exclusivejiujitsu/ Guilherme Pinheiro and Didi Martins. • Position : 0:33 &#8211; Classic double ankle grab sweep. 5:53 &#8211; Stepping on the hips to sweep. 9:00 &#8211; How to protect yourself when you take this sweep. 146 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/exclusive-jiu-jitsu-double-ankle-grab-sweep-essence-jiu-jitsu/">Exclusive Jiu-Jitsu &#8211; Double Ankle Grab Sweep &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Exclusive Jiu-Jitsu - Double Ankle Grab Sweep - Essence Of Jiu-Jitsu" width="500" height="281" src="https://www.youtube.com/embed/BpKx3aEgVsA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Please send us your doubt:<br />
contato@exclusivejiujitsu.com.br or by comment.</p>
<p>Instagram:<br />
https://www.instagram.com/exclusivejiujitsu/</p>
<p>Guilherme Pinheiro and Didi Martins.</p>
<p>• Position :</p>
<p>0:33 &#8211; Classic double ankle grab sweep.<br />
5:53 &#8211; Stepping on the hips to sweep.<br />
9:00 &#8211; How to protect yourself when you take this sweep.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  146</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/exclusive-jiu-jitsu-double-ankle-grab-sweep-essence-jiu-jitsu/">Exclusive Jiu-Jitsu &#8211; Double Ankle Grab Sweep &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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