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		<title>Gordon Ryan vs Felipe Pena 3 &#8211; Take Down Break Down</title>
		<link>https://www.jitseasy.com/gordon-ryan-vs-felipe-pena-3-take-down-break-down/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 10 Aug 2022 22:05:46 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[Far Knee Block]]></category>
		<category><![CDATA[Felipe Pena]]></category>
		<category><![CDATA[foot sweep]]></category>
		<category><![CDATA[Gordon Ryan]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[knee pick]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/gordon-ryan-vs-felipe-pena-3-take-down-break-down/</guid>

					<description><![CDATA[<p>Going back to the Gordon Ryan vs Felipe Pena match, we review the take downs executed by Gordon Ryan. They were all simple and take downs that anyone can execute &#8211; granted you have good setups and timing like Gordon did. The first one was a simple back foot sweep. The second was my favorite, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gordon-ryan-vs-felipe-pena-3-take-down-break-down/">Gordon Ryan vs Felipe Pena 3 &#8211; Take Down Break Down</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Going back to the Gordon Ryan vs Felipe Pena match, we review the take downs executed by Gordon Ryan. They were all simple and take downs that anyone can execute &#8211; granted you have good setups and timing like Gordon did.</p>
<p>The first one was a simple back foot sweep. The second was my favorite, the far knee block. The final was another back foot sweep, but with a same side cross line. Check them out and let me know your thoughts.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gordon-ryan-vs-felipe-pena-3-take-down-break-down/">Gordon Ryan vs Felipe Pena 3 &#8211; Take Down Break Down</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">219500</post-id>	</item>
		<item>
		<title>Far Knee Block Problems and Chaining</title>
		<link>https://www.jitseasy.com/far-knee-block-problems-and-chaining/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 May 2019 14:00:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[Far Knee Block]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Knee tap]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[take downs]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/far-knee-block-problems-and-chaining/</guid>

					<description><![CDATA[<p>The Under Hook is my favorite wrestling clinch with the Far Knee Block being my favorite take down. I have won big matches using it, like in the ADCC World Championships 2009 against Roberto &#8220;Cyborg&#8221; Abreu. It is relatively low risk technique, with a high reward. That being said, there are a lot of misconceptions [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/far-knee-block-problems-and-chaining/">Far Knee Block Problems and Chaining</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/bhRPPQoCgSU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Under Hook is my favorite wrestling clinch with the Far Knee Block being my favorite take down. </p>
<p>I have won big matches using it, like in the ADCC World Championships 2009 against Roberto &#8220;Cyborg&#8221; Abreu. It is relatively low risk technique, with a high reward.</p>
<p>That being said, there are a lot of misconceptions about using the Far Knee Block. The main thing about the far knee block is NOT the knee &#8211; it is the shoulder.</p>
<p>I see people trying to pull the knee out, when that isn&#8217;t how this works at all. It is all about that shoulder you have the under hook on, and manipulating it to put them off balance. I discuss how to use it and show a few simple chaining options in case you have problems.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/far-knee-block-problems-and-chaining/">Far Knee Block Problems and Chaining</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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