jitseasy

Double Leg Conditioning DRILL!

Gary Berger — Fri, 27 Oct 2023 03:34:54 +0000

This video is another on the double leg conditioning drill. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Training the Double Leg TAKEDOWN! Conditioning Drill

Gary Berger — Thu, 19 Oct 2023 20:53:05 +0000

This video I work with the boys on finishing their double leg takedown and then we do a great conditioning drill to help everyone improve. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

https://www.paypal.me/CoachBrianPeterson

To purchase TMG or PG Merchandise go to…

https://www.petersongrapplers.com/shop

Your contribution is much appreciated and will help me continue to bring you content!

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

The post Training the Double Leg TAKEDOWN! Conditioning Drill appeared first on jitseasy.

STOP Giving Up The Takedown!

Gary Berger — Fri, 21 Jul 2023 22:35:05 +0000

This video I talk about when you are training live, you should try to avoid getting taken down. I see way too much accepting the takedown in BJJ class. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

https://www.paypal.me/CoachBrianPeterson

To purchase TMG or PG Merchandise go to…

https://www.petersongrapplers.com/shop

Your contribution is much appreciated and will help me continue to bring you content!

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

The post STOP Giving Up The Takedown! appeared first on jitseasy.

Training “The CORNER” for MMA!

Gary Berger — Mon, 23 Jan 2023 23:01:45 +0000

This video I train my guys to work the takedown we showed on the last video but for an MMA context. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

https://www.paypal.me/CoachBrianPeterson

To purchase TMG or PG Merchandise go to…

https://www.petersongrapplers.com/shop

Your contribution is much appreciated and will help me continue to bring you content!

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

The post Training “The CORNER” for MMA! appeared first on jitseasy.

The SECRET Step for Doubles

Gary Berger — Fri, 20 Jan 2023 21:00:25 +0000

This video I teach one of the most important steps in shooting a high crotch or double leg takedown. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

https://www.paypal.me/CoachBrianPeterson

To purchase TMG or PG Merchandise go to…

https://www.petersongrapplers.com/shop

Your contribution is much appreciated and will help me continue to bring you content!

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

The post The SECRET Step for Doubles appeared first on jitseasy.

STRONGER Double Leg Takedowns!

Gary Berger — Thu, 19 Jan 2023 23:02:43 +0000

This video is a quick glimpse of an age old drill that will help you build strength in your shots for double legs and other leg attacks. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content!

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

The post STRONGER Double Leg Takedowns! appeared first on jitseasy.

How To Seem Faster as an Older Grappler Without Using Speed in BJJ

Gary Berger — Wed, 13 Jul 2022 18:30:45 +0000

Today’s question comes from a Judo black belt who’s a BJJ purple belt and is 51 years old. He says on the feet he’s able to take people down effectively but on the ground, he struggles with younger people who are faster than him.

In today’s video I share an idea I shared with him through social media. It’s a simple idea that’s more about the methodology of wrestling and judo vs BJJ. In my eyes, this methodology gives a certain advantage to other grappling sports and so if you apply it to Brazilian Jiu-jitsu it can help add a lot of focus to your training and your BJJ game.

And, more importantly for the question, adding this methodology to your training will also help you seem faster without having to use more speed which, as you get older, may not be available.

So, whether you’re trying to hang with the younger faster people, or just want to learn how to slow the game down. Chew on the idea in this video.

Thanks for watching and I’ll chat with you next time.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Want to Get Better at BJJ Faster? Try Training With This. . .

Gary Berger — Mon, 11 Jan 2021 20:00:21 +0000

BJJ Question from Adolfo. Here’s what he asks. . .
==========
Chewy, sometimes online I hear Black Belts suggest, “Train with intention” what exactly does that mean to you? I’m never really clear what that means.
==========
When you hear a Brazilian Jiu-jitsu Black Belt say train with intention it’s very simple. It just means stepping onto the mat with a purpose or focused on something.

Oh and for the record, 9 out 10 Black Belts will probably agree that it’s a damn good suggestion. The 1 that doesn’t is probably McDojo. Now the intention could mean a ton of different things. . .

Your intention could be to hit the new technique you’ve been working on or to avoid getting smashed from a position you struggle with. Your intention could be to not get frustrated while your stuck in an uncomfortable spot during a roll.

Heck, it could even be to make sure you roll with the tough guy that you avoid during rolling because you’re scared of losing.

Just depends on what you’re focused on at the time.

For me, when I roll with a focus on a specific technique, my intention always starts with grips. I ask myself, “what do I need to make this technique work?” and I work for those specific grips.

And whether I’m competing or rolling I’m hyper focused on getting the grips I need. Because if I get the grips, I get the techniques. That’s the way it works.

I mean, when you breakdown BJJ to a granular level, it’s all about the grips and body positioning. Every technique begins with grab this and this. It’s the reason a person that controls grips wins the roll or match.

This is why I put together a course all about grip fighting. #1 to give you specific techniques to break and dominate grips. But just as importantly to get you to adopt the mindset of a grip fighter.

A grip fighter is someone who doesn’t accept someone’s grips and fights for their own. Just this mindset can give you a skill boost to any position.

And if you’d like to give your grip fighting skillz a boost then grab onto the link below and check out my Get a Grip course.

www.Chewjitsu.net/Grips

To wrap this one up to.

Set an intention for your next training session. And if you can’t train BJJ right now then set an intention on your next lift, run or whatever you’re doing to stay in shape.

Talk to you next time.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The post Want to Get Better at BJJ Faster? Try Training With This. . . appeared first on jitseasy.

How to Beat Someone Better Than You

Gary Berger — Fri, 02 Mar 2018 07:35:39 +0000

“How can I beat someone better than me?” I get this question a lot and you might be wondering the same thing too. The answer is that you have to find at least one area, either technical or physical, where you are better than he is. In the video I give lots of examples of what this might look like on the mats.

If you find content like this interesting and useful then please subscribe and also consider signing up for my FREE BJJ NEWSLETTER.

You’ll get tons of tips, tricks and techniques that’ll make you a better grappler right away. Thousands of people receive these emails and are very happy about it, so you might want to check it out too.

More info about that at http://www.grapplearts.com/newsletter

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