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		<title>Escaping and passing the 50:50 position</title>
		<link>https://www.jitseasy.com/escaping-and-passing-the-5050-position/</link>
					<comments>https://www.jitseasy.com/escaping-and-passing-the-5050-position/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 08 Jan 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[50/50 bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj guard]]></category>
		<category><![CDATA[caio terra]]></category>
		<category><![CDATA[fifty-fifty]]></category>
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					<description><![CDATA[<p>The first move in a sequence of techniques from the fifty fifty position. This is just one way to escape and pass the fifty fifty, I will be showing many more at caioterra.com! In this sequence I also cover what happens when your opponent grabs your leg and does not let you pass it and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-and-passing-the-5050-position/">Escaping and passing the 50:50 position</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=nPzmPfQwYJg">https://www.youtube.com/watch?v=nPzmPfQwYJg</a></p>
<p>The first move in a sequence of techniques from the fifty fifty position. This is just one way to escape and pass the fifty fifty, I will be showing many more at caioterra.com! In this sequence I also cover what happens when your opponent grabs your leg and does not let you pass it and other scenarios that happen.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  207</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-and-passing-the-5050-position/">Escaping and passing the 50:50 position</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>How to do the 50-50 Armbar by Keenan Cornelius</title>
		<link>https://www.jitseasy.com/how-to-do-the-50-50-armbar-by-keenan-cornelius/</link>
					<comments>https://www.jitseasy.com/how-to-do-the-50-50-armbar-by-keenan-cornelius/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 18 May 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[50-50]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[armbar from 50-50]]></category>
		<category><![CDATA[armlock from 50-50]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Cornelius]]></category>
		<category><![CDATA[fifty fifty guard]]></category>
		<category><![CDATA[fifty-fifty]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[Grapplearts.com]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Keenan]]></category>
		<category><![CDATA[Keenan Cornelius]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Submission Grappling]]></category>
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					<description><![CDATA[<p>Keenan Cornelius teaches you how to do the armbar from 50-50. More previews from this instructional DVD set at http://tinyurl.com/keenanDVDs 561 10</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-50-50-armbar-by-keenan-cornelius/">How to do the 50-50 Armbar by Keenan Cornelius</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe title="How to do the 50-50 Armbar by Keenan Cornelius" width="500" height="281" src="https://www.youtube.com/embed/F_h3FVXM214?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Keenan Cornelius teaches you how to do the armbar from 50-50.  More previews from this instructional DVD set at http://tinyurl.com/keenanDVDs</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  561</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  10</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-50-50-armbar-by-keenan-cornelius/">How to do the 50-50 Armbar by Keenan Cornelius</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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