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		<title>This BJJ Turtle Position Grip Will Offer You New Possibilities</title>
		<link>https://www.jitseasy.com/this-bjj-turtle-position-grip-will-offer-you-new-possibilities/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 28 Feb 2025 01:18:42 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back takes]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<category><![CDATA[black belt]]></category>
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		<category><![CDATA[Clock Choke]]></category>
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		<category><![CDATA[finalizações]]></category>
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		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[no-gi clock choke]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[taking the back from turtle]]></category>
		<category><![CDATA[technical instruction]]></category>
		<category><![CDATA[turtle]]></category>
		<category><![CDATA[turtle back takes]]></category>
		<category><![CDATA[turtle gaurd]]></category>
		<category><![CDATA[turtle gourd attacks]]></category>
		<category><![CDATA[turtle guard]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/this-bjj-turtle-position-grip-will-offer-you-new-possibilities/</guid>

					<description><![CDATA[<p>In this video, you will learn one uncommon grip variation for turtle guard, and a few of the attack possibilities that flow from it. The first of which is the no-gi clock choke, but there are some many ways to take the back from it as well. Also the clock choke isn&#8217;t the only submission [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-bjj-turtle-position-grip-will-offer-you-new-possibilities/">This BJJ Turtle Position Grip Will Offer You New Possibilities</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/EfShRpAGCCY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video, you will learn one uncommon grip variation for turtle guard, and a few of the attack possibilities that flow from it. The first of which is the no-gi clock choke, but there are some many ways to take the back from it as well.</p>
<p>Also the clock choke isn&#8217;t the only submission you can set up with it either.</p>
<p>So check it out if you want to be able to attack turtle guard from more angles.<br />
___________________<br />
Get access to exclusive lessons on Patreon | https://www.patreon.com/kennethbrownbjj</p>
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<p>Don&#8217;t forget to subscribe, like, and share if you find our content helpful. Your support means the world to me!</p>
<p>#BJJ #turtleguard #submissions #backtakes</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-bjj-turtle-position-grip-will-offer-you-new-possibilities/">This BJJ Turtle Position Grip Will Offer You New Possibilities</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">249942</post-id>	</item>
		<item>
		<title>9 Different Ways To Attack In Closed Guard Using The Lapel</title>
		<link>https://www.jitseasy.com/9-different-ways-to-attack-in-closed-guard-using-the-lapel/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 25 Feb 2025 19:44:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[closed guard]]></category>
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		<category><![CDATA[closed guard sweeps]]></category>
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		<category><![CDATA[lapel guard bjj]]></category>
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		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[raspagem]]></category>
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		<category><![CDATA[shoulder lock]]></category>
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		<category><![CDATA[submissions from closed guard bottom]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/9-different-ways-to-attack-in-closed-guard-using-the-lapel/</guid>

					<description><![CDATA[<p>This series of lapel attacks for closed guard has been in my arsenal for many years. In fact, I&#8217;ve even hit several of these finishes in competition. Use this as inspiration for how you can attack in the closed guard using the gi. Enjoy. 00:00 Introduction 00:48 Grip Setup 01:54 Wristlock 02:05 Shoulder Lock 02:15 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/9-different-ways-to-attack-in-closed-guard-using-the-lapel/">9 Different Ways To Attack In Closed Guard Using The Lapel</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/t-VpkivngsI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This series of lapel attacks for closed guard has been in my arsenal for many years. In fact, I&#8217;ve even hit several of these finishes in competition. Use this as inspiration for how you can attack in the closed guard using the gi.</p>
<p>Enjoy.</p>
<p>00:00 Introduction<br />
00:48 Grip Setup<br />
01:54 Wristlock<br />
02:05 Shoulder Lock<br />
02:15 Armbar<br />
02:48 Demara Choke<br />
03:46 Pendulum Sweep<br />
04:05 Pendulum to Choke<br />
04:40 Far Side Kimuras and Armbar<br />
06:27 Lapeloplata to Triangle<br />
07:31 Lapeloplata to Sweep<br />
___________________<br />
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___________________<br />
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<p>2nd Gear BJJ (my academy in MD) | https://www.2ndgearbjj.com<br />
___________________</p>
<p>Don&#8217;t forget to subscribe, like, and share if you find our content helpful. Your support means the world to me!</p>
<p>#BJJ #closedguard #submissions #sweeps</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/9-different-ways-to-attack-in-closed-guard-using-the-lapel/">9 Different Ways To Attack In Closed Guard Using The Lapel</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">249934</post-id>	</item>
		<item>
		<title>2 Finalizações partindo do 100kg / CONTROLE TOTAL</title>
		<link>https://www.jitseasy.com/2-finalizacoes-partindo-do-100kg-controle-total/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 28 Aug 2020 19:47:38 +0000</pubDate>
				<category><![CDATA[Mahamad Aly (Portuguese)]]></category>
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		<category><![CDATA[finalização do 100kg jiu jitsu]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/2-finalizacoes-partindo-do-100kg-controle-total/</guid>

					<description><![CDATA[<p>Neste video eu ensino 2 finalizações partindo do 100kg e mostro também como controlar o adversario com apenas uma pegada&#8230; um ajuste. A gente sabe que no jiu jitsu quanto mais você consegue controlar o adversario, menos você precisa se estressar com os contra ataques dele. Neste video eu ensino a anular um braço e [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-finalizacoes-partindo-do-100kg-controle-total/">2 Finalizações partindo do 100kg / CONTROLE TOTAL</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/nuCkrD0RGDE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Neste video eu ensino 2 finalizações partindo do 100kg e mostro também como controlar o adversario com apenas uma pegada&#8230; um ajuste. A gente sabe que no jiu jitsu quanto mais você consegue controlar o adversario, menos você precisa se estressar com os contra ataques dele. Neste video eu ensino a anular um braço e a lateral do adversario. Espero que gostem do video.</p>
<p>Osssssss</p>
<p>Conheçam meu livro com as 8 estratégias que usei para pegar a faixa preta em 6 anos. https://mahamedaly.com.br/faixapreta</p>
<p>Entrem no Canal do Telegram: https://t.me/MotivacionAly2020</p>
<p>Ouçam meu podcast(spotify, apple podcasts, google podasts&#8230; etc)<br />
ALYBJJCAST</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">190988</post-id>	</item>
		<item>
		<title>From half-guard to the back &#8211; Rafael Sapo Natal</title>
		<link>https://www.jitseasy.com/from-half-guard-to-the-back-rafael-sapo-natal/</link>
					<comments>https://www.jitseasy.com/from-half-guard-to-the-back-rafael-sapo-natal/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 04 Jun 2018 23:25:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ataques]]></category>
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		<category><![CDATA[rafael natal]]></category>
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		<category><![CDATA[Renzo Gracie]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=60268</guid>

					<description><![CDATA[<p>Subscribe: https://bit.ly/Gallerr_subscribe Website: https://www.gallerr.com/rgoa Rafael Sapo shows an efficient way for the guard player to take advantage of the half-guard&#8217;s controls and progress to the back. Don&#8217;t miss this exclusive lesson from Renzo Gracie Online Academy (RGOA). Another exclusive video from Renzo Gracie Online Academy. Watch the video and then visit https://www.gallerr.com/rgoa to get access [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/from-half-guard-to-the-back-rafael-sapo-natal/">From half-guard to the back &#8211; Rafael Sapo Natal</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="From half-guard to the back - Rafael &#039;Sapo&#039; Natal" width="500" height="281" src="https://www.youtube.com/embed/-v6rYEwriHw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Subscribe: https://bit.ly/Gallerr_subscribe<br />
Website: https://www.gallerr.com/rgoa<br />
Rafael Sapo shows an efficient way for the guard player to take advantage of the half-guard&#8217;s controls and progress to the back. Don&#8217;t miss this exclusive lesson from Renzo Gracie Online Academy (RGOA).</p>
<p>Another exclusive video from Renzo Gracie Online Academy. Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet&#8217;s most sophisticated BJJ course.</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 11</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/from-half-guard-to-the-back-rafael-sapo-natal/">From half-guard to the back &#8211; Rafael Sapo Natal</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">60268</post-id>	</item>
		<item>
		<title>EN: Sweep from half-guard with kimura &#8211; Rafael &#8220;Sapo&#8221;Natal</title>
		<link>https://www.jitseasy.com/en-sweep-from-half-guard-with-kimura-rafael-saponatal/</link>
					<comments>https://www.jitseasy.com/en-sweep-from-half-guard-with-kimura-rafael-saponatal/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 01 Jun 2018 17:28:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=60182</guid>

					<description><![CDATA[<p>Subscribe: https://bit.ly/Gallerr_subscribe Website: https://www.gallerr.com/rgoa UFC star Rafael Natal teaches a very effective sweep from the half-guard that you can use when your opponent tries to thwart your kimura. Follow Gallerr Social Media: Facebook: https://facebook.com/gallerrapp Twitter: https://twitter.com/gallerrapp Instagram: https://www.instagram.com/gallerrapp 37 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/en-sweep-from-half-guard-with-kimura-rafael-saponatal/">EN: Sweep from half-guard with kimura &#8211; Rafael &#8220;Sapo&#8221;Natal</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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UFC star Rafael Natal teaches a very effective sweep from the half-guard that you can use when your opponent tries to thwart your kimura.</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 37</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/en-sweep-from-half-guard-with-kimura-rafael-saponatal/">EN: Sweep from half-guard with kimura &#8211; Rafael &#8220;Sapo&#8221;Natal</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">60182</post-id>	</item>
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		<title>Attacks from the half-guard: A sweep with arm control</title>
		<link>https://www.jitseasy.com/attacks-from-the-half-guard-a-sweep-with-arm-control/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 29 May 2018 21:41:29 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=59799</guid>

					<description><![CDATA[<p>Subscribe: https://bit.ly/Gallerr_subscribe Website: https://www.gallerr.com/rgoa In order to shut down the underhook used by Rafael Sapo on the half-guard, Leo Tunico wraps his partner&#8217;s arm in a whizzer. Sapo takes advantage and traps Tunico&#8217;s arm. Note that the guard player immediately hip-escapes, repositioning himself under Tunico. This detail is key for Sapo to have the necessary [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/attacks-from-the-half-guard-a-sweep-with-arm-control/">Attacks from the half-guard: A sweep with arm control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Attacks from the half-guard: A sweep with arm control" width="500" height="281" src="https://www.youtube.com/embed/zwKkjCie2-o?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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In order to shut down the underhook used by Rafael Sapo on the half-guard, Leo Tunico wraps his partner&#8217;s arm in a whizzer. Sapo takes advantage and traps Tunico&#8217;s arm. Note that the guard player immediately hip-escapes, repositioning himself under Tunico. This detail is key for Sapo to have the necessary leverage to spin his body and unbalance Tunico with ease, ending the sweep on top &#8212; two to zero.</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 20</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/attacks-from-the-half-guard-a-sweep-with-arm-control/">Attacks from the half-guard: A sweep with arm control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>Adapting to keep training forever &#8211; Romero Jacaré</title>
		<link>https://www.jitseasy.com/adapting-to-keep-training-forever-romero-jacare/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 28 May 2018 23:13:10 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=59712</guid>

					<description><![CDATA[<p>Subscribe: https://bit.ly/Gallerr_subscribe Website: https://www.gallerr.com/rgoa It&#8217;s common for fighters to want to break their own records, and in order to achieve that, they train even harder. But as the fighter ages, it&#8217;s necessary to adapt their goals and challenges. It&#8217;s not recommended, for example, for a 50-year-old to have the same goals as a 20-year-old in [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/adapting-to-keep-training-forever-romero-jacare/">Adapting to keep training forever &#8211; Romero Jacaré</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Adapting to keep training forever - Romero Jacaré" width="500" height="281" src="https://www.youtube.com/embed/3v1IICyVDQA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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It&#8217;s common for fighters to want to break their own records, and in order to achieve that, they train even harder. But as the fighter ages, it&#8217;s necessary to adapt their goals and challenges. It&#8217;s not recommended, for example, for a 50-year-old to have the same goals as a 20-year-old in a BJJ competition. Check out the tips by Romero Jacaré on this issue.</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 11</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/adapting-to-keep-training-forever-romero-jacare/">Adapting to keep training forever &#8211; Romero Jacaré</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>Rafael &#8220;Sapo&#8221; Natal: Half-guard concepts</title>
		<link>https://www.jitseasy.com/rafael-sapo-natal-half-guard-concepts/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 23 May 2018 19:44:49 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=59609</guid>

					<description><![CDATA[<p>Subscribe: https://bit.ly/Gallerr_subscribe Website: https://www.gallerr.com/rgoa Never getting your back flat on the ground. Keeping your head protected so your opponent can’t hug your neck and apply pressure. Using the shin as a shield when necessary. These are just a few of the concepts that instructor Rafael “Sapo” Natal examines in this priceless lesson on the half-guard. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rafael-sapo-natal-half-guard-concepts/">Rafael &#8220;Sapo&#8221; Natal: Half-guard concepts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Rafael &#039;Sapo&#039; Natal: Half-guard concepts" width="500" height="281" src="https://www.youtube.com/embed/-JBLkpv-xRE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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Never getting your back flat on the ground. Keeping your head protected so your opponent can’t hug your neck and apply pressure. Using the shin as a shield when necessary. These are just a few of the concepts that instructor Rafael “Sapo” Natal examines in this priceless lesson on the half-guard.</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 13</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rafael-sapo-natal-half-guard-concepts/">Rafael &#8220;Sapo&#8221; Natal: Half-guard concepts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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