jitseasy

How To Tape Your Finger For BJJ #shorts

Gary Berger — Wed, 26 Jul 2023 22:47:23 +0000

How to easily tape your finger for BJJ.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post How To Tape Your Finger For BJJ #shorts appeared first on jitseasy.

BJJ Q&A – Finger Health In BJJ (Part 2/2) #shorts

Gary Berger — Thu, 12 May 2022 16:37:35 +0000

In this video, I answer a question about finger health for BJJ. Now there is no way to “prevent” injuries, however here are some ideas on to keep your fingers and hands as healthy as you can during training.

—————————————

If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my Elbow Rehab Course available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

The post BJJ Q&A – Finger Health In BJJ (Part 2/2) #shorts appeared first on jitseasy.

Should You Tape Your Fingers For BJJ (Podcast Clip)

Gary Berger — Fri, 06 May 2022 16:30:00 +0000

Here is a question Chewy and I received during a live episode of The Chewjitsu Podcast.

We were asked about taping the fingers and toes for BJJ.

Be sure to check out The Chewjitsu Podcast with new episodes released every Monday on all podcast platforms and Youtube.

https://www.thechewjitsupodcast.com/

https://www.youtube.com/thechewjitsupodcast

—————————————

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: EWZJ0P09QEEBSYV0

The post Should You Tape Your Fingers For BJJ (Podcast Clip) appeared first on jitseasy.