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		<title>Diving Guillotine for Attack Style Guard Passing</title>
		<link>https://www.jitseasy.com/diving-guillotine-for-attack-style-guard-passing/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 16 May 2023 13:06:42 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[anaconda]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Chokehold]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[Diving guillotine]]></category>
		<category><![CDATA[Ed stahl]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Fit-to-Fight]]></category>
		<category><![CDATA[Guillotine Choke]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Metrolina martial arts]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/diving-guillotine-for-attack-style-guard-passing/</guid>

					<description><![CDATA[<p>The Diving Guillotine is great for at least three reasons: 1. It is a standalone submission opportunity in itself. 2. It is unexpected when entered into as a diving pass 3. It combines well to link into other chokes and front headlock attacks. In this video, I show how the diving guillotine works as a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/diving-guillotine-for-attack-style-guard-passing/">Diving Guillotine for Attack Style Guard Passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/HTkjjcxqdN8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Diving Guillotine is great for at least three reasons:<br />
1. It is a standalone submission opportunity in itself.<br />
2. It is unexpected when entered into as a diving pass<br />
3. It combines well to link into other chokes and front headlock attacks. </p>
<p>In this video, I show how the diving guillotine works as a pass and how to use it for either the mounted guillotine finish, anaconda, Darce or 100% style back take. Let me know if you use this technique / system already, and what else it can lead to in the comments.</p>
<p>Hundreds more videos at Patreon.com/KnightJiuJitsu</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
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Check out BJJ Fanatics for more of my Self Defense &#038; Submission Grappling Instructionals here: https://tinyurl.com/y4ujekp6<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/diving-guillotine-for-attack-style-guard-passing/">Diving Guillotine for Attack Style Guard Passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229357</post-id>	</item>
		<item>
		<title>Nasty &#038; Powerful Collar Chokes with Eli Knight &#038; Scott Clawson</title>
		<link>https://www.jitseasy.com/nasty-powerful-collar-chokes-with-eli-knight-scott-clawson/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 22 Nov 2022 15:11:12 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[baseball bat choke]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[bread cutter choke]]></category>
		<category><![CDATA[cross collar choke]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Fit-to-Fight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[kata gatame]]></category>
		<category><![CDATA[kata ha jime]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[loop choke]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[paper cutter choke]]></category>
		<category><![CDATA[scott clawson]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[turtle position]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/nasty-powerful-collar-chokes-with-eli-knight-scott-clawson/</guid>

					<description><![CDATA[<p>My friend Scott Clawson and I recently got to train together again, and it is always fun to discuss different things we like to do. In this video, we each show one of our favorite collar choke setups from turtle position, with some great little details that make these extra nasty. Hope you like these! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/nasty-powerful-collar-chokes-with-eli-knight-scott-clawson/">Nasty &#038; Powerful Collar Chokes with Eli Knight &#038; Scott Clawson</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/gSSeqrKPBUY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>My friend Scott Clawson and I recently got to train together again, and it is always fun to discuss different things we like to do. In this video, we each show one of our favorite collar choke setups from turtle position, with some great little details that make these extra nasty. Hope you like these!</p>
<p>Always be as safe as possible in training and competition. I hope these details help. Thanks as always for watching! </p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
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If you haven’t checked out my Jiu-Jitsu Deep Dive yet, go to www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive to get it.<br />
•<br />
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•<br />
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•<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/nasty-powerful-collar-chokes-with-eli-knight-scott-clawson/">Nasty &#038; Powerful Collar Chokes with Eli Knight &#038; Scott Clawson</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">226375</post-id>	</item>
		<item>
		<title>Front Headlock Submission Options &#124; Jiu-Jitsu &#038; Submission Grappling</title>
		<link>https://www.jitseasy.com/front-headlock-submission-options-jiu-jitsu-submission-grappling/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 26 Jul 2022 13:50:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[anaconda]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Fit-to-Fight]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[guillotine]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[Peruvian Necktie]]></category>
		<category><![CDATA[Rear triangle]]></category>
		<category><![CDATA[reverse triangle]]></category>
		<category><![CDATA[snap down]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/front-headlock-submission-options-jiu-jitsu-submission-grappling/</guid>

					<description><![CDATA[<p>This video focuses on some options off the front headlock on the ground. Whether this was from a sprawl, reversal, snap down, etc., these are some good submission setups from this position. Apologies for the mishaps with the audio on this one, and hopefully it isn&#8217;t too distracting. Thanks as always for watching! 1:12 &#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/front-headlock-submission-options-jiu-jitsu-submission-grappling/">Front Headlock Submission Options | Jiu-Jitsu &#038; Submission Grappling</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/xQbsca7GDUU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video focuses on some options off the front headlock on the ground. Whether this was from a sprawl, reversal, snap down, etc., these are some good submission setups from this position. Apologies for the mishaps with the audio on this one, and hopefully it isn&#8217;t too distracting. Thanks as always for watching! </p>
<p>1:12 &#8211; Dave Schultz setup for Anaconda Choke<br />
3:00 &#8211; Kickflip to Knee on Belly Guillotine to Rear Triangle<br />
5:15 &#8211; Crotch Lock Turnover to Rear Triangle</p>
<p>Shoutout to Brady&#8217;s Jiu-Jitsu Club for hosting the seminar after which I filmed this, and shoutout to Chris &#8220;The Punisher&#8221; Petty for being my demo partner in this one. </p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu, BJJ Fanatics &#038; Jiu-Jitsu X.</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
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If you haven’t checked out my Jiu-Jitsu Deep Dive yet, go to www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive to get it.<br />
•<br />
Exclusive Class Content at Patreon.com/KnightJiuJitsu<br />
•<br />
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•<br />
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•<br />
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•<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/front-headlock-submission-options-jiu-jitsu-submission-grappling/">Front Headlock Submission Options | Jiu-Jitsu &#038; Submission Grappling</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227100</post-id>	</item>
		<item>
		<title>Rolling Footage with Commentary &#8211; Black and Brown Belt</title>
		<link>https://www.jitseasy.com/rolling-footage-with-commentary-black-and-brown-belt/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 21 Jul 2022 12:47:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brown belt]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Fit-to-Fight]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[head and arm choke]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount position]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[rolling footage]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/rolling-footage-with-commentary-black-and-brown-belt/</guid>

					<description><![CDATA[<p>In this video, I go through a roll I had with a brown belt friend and student, and comment on the specifics of what happens, good, bad and otherwise. Let me know if you find this format helpful, and if you would like to see more like this in the future. Thank you for your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-footage-with-commentary-black-and-brown-belt/">Rolling Footage with Commentary &#8211; Black and Brown Belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/x4LlAIJ2P7k" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video, I go through a roll I had with a brown belt friend and student, and comment on the specifics of what happens, good, bad and otherwise. Let me know if you find this format helpful, and if you would like to see more like this in the future. </p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu, BJJ Fanatics &#038; Jiu-Jitsu X.</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
If you haven’t checked out my Jiu-Jitsu Deep Dive yet, go to www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive to get it.<br />
•<br />
Exclusive Class Content at Patreon.com/KnightJiuJitsu<br />
•<br />
BJJ Fanatics Instructionals here: https://tinyurl.com/y4ujekp6<br />
•<br />
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•<br />
Instagram @knight_jiu_jitsu_<br />
•<br />
TikTok @knightjiujitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-footage-with-commentary-black-and-brown-belt/">Rolling Footage with Commentary &#8211; Black and Brown Belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">226980</post-id>	</item>
		<item>
		<title>Chopping Block Details &#8211; Mount Submission Options</title>
		<link>https://www.jitseasy.com/chopping-block-details-mount-submission-options/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 12 Jul 2022 14:47:18 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Fit-to-Fight]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[head and arm choke]]></category>
		<category><![CDATA[jiujitsu]]></category>
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		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount position]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/chopping-block-details-mount-submission-options/</guid>

					<description><![CDATA[<p>The Chopping Block is the common popular name given to the high mount position with the head and arm isolated. This powerful position is useful for setting up not only arm triangles, but arm locks, punch chokes and back takes as well. In this video, I show details on how to secure this position, as [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chopping-block-details-mount-submission-options/">Chopping Block Details &#8211; Mount Submission Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/FPS2zwU_Mc0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Chopping Block is the common popular name given to the high mount position with the head and arm isolated. This powerful position is useful for setting up not only arm triangles, but arm locks, punch chokes and back takes as well. In this video, I show details on how to secure this position, as well as some solid options for submissions and taking the back. Hope you enjoy.  </p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu, BJJ Fanatics &#038; Jiu-Jitsu X.</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
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If you haven’t checked out my Jiu-Jitsu Deep Dive yet, go to www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive to get it.<br />
•<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chopping-block-details-mount-submission-options/">Chopping Block Details &#8211; Mount Submission Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">226038</post-id>	</item>
		<item>
		<title>Why Rolling from The Knees is a Thing &#124; Jiu-Jitsu Fundamentals</title>
		<link>https://www.jitseasy.com/why-rolling-from-the-knees-is-a-thing-jiu-jitsu-fundamentals/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 14 Jun 2022 14:45:27 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj problems]]></category>
		<category><![CDATA[blue belt bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Fit-to-Fight]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[How to Roll BJJ]]></category>
		<category><![CDATA[Jiu-Jitsu BJJ Fundamentals]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[pressure pass]]></category>
		<category><![CDATA[sankaku jime]]></category>
		<category><![CDATA[stack pass]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[white belt bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/why-rolling-from-the-knees-is-a-thing-jiu-jitsu-fundamentals/</guid>

					<description><![CDATA[<p>People tend to have strong opinions (often negative) about starting rolling from the knees. In this video, I discuss pros and cons, my opinion and options from starting rolls from knees and otherwise. Hope this is helpful. Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-rolling-from-the-knees-is-a-thing-jiu-jitsu-fundamentals/">Why Rolling from The Knees is a Thing | Jiu-Jitsu Fundamentals</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Yn8W7wSM9AA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>People tend to have strong opinions (often negative) about starting rolling from the knees. In this video, I discuss pros and cons, my opinion and options from starting rolls from knees and otherwise. Hope this is helpful. </p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu, BJJ Fanatics &#038; Jiu-Jitsu X.</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-rolling-from-the-knees-is-a-thing-jiu-jitsu-fundamentals/">Why Rolling from The Knees is a Thing | Jiu-Jitsu Fundamentals</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227355</post-id>	</item>
		<item>
		<title>Back Take Options from Closed Guard Bottom</title>
		<link>https://www.jitseasy.com/back-take-options-from-closed-guard-bottom/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 09 Jun 2022 20:13:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[Fit-to-Fight]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kata gatame]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/back-take-options-from-closed-guard-bottom/</guid>

					<description><![CDATA[<p>Quick recap from guard bottom material in class today. We took a look at guard bottom details, building off countering frames and back take options with honorable mentions to a head and arm choke and a trick to free the bottom leg of it becomes trapped. Please use the code &#8220;JITSEASY10&#8221; for all your DVD [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-take-options-from-closed-guard-bottom/">Back Take Options from Closed Guard Bottom</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/jKQi9lDIT9w" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Quick recap from guard bottom material in class today. We took a look at guard bottom details, building off countering frames and back take options with honorable mentions to a head and arm choke and a trick to free the bottom leg of it becomes trapped.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-take-options-from-closed-guard-bottom/">Back Take Options from Closed Guard Bottom</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225880</post-id>	</item>
		<item>
		<title>Triangle Stack Counters for Posture &#038; Pressure</title>
		<link>https://www.jitseasy.com/triangle-stack-counters-for-posture-pressure/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 07 Jun 2022 14:11:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Fit-to-Fight]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[pressure pass]]></category>
		<category><![CDATA[sankaku jime]]></category>
		<category><![CDATA[stack pass]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/triangle-stack-counters-for-posture-pressure/</guid>

					<description><![CDATA[<p>Do you get stacked when you go for triangles from guard? It is the most common defense, along with posturing out. In this video, I offer a couple of solid options for countering an opponent who attempts to stack you to escape your triangle choke, and also an option for countering someone posturing out of [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/triangle-stack-counters-for-posture-pressure/">Triangle Stack Counters for Posture &#038; Pressure</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/ypwHsHoUgw4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Do you get stacked when you go for triangles from guard? It is the most common defense, along with posturing out. In this video, I offer a couple of solid options for countering an opponent who attempts to stack you to escape your triangle choke, and also an option for countering someone posturing out of your triangle. I hope these are as helpful to you as they have been to me over the years.</p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu, BJJ Fanatics &#038; Jiu-Jitsu X.</p>
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<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
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Jiu-Jitsu X &#8211; Chokes from Everywhere Instructional: https://tinyurl.com/2p8hdx4b<br />
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T-Shirts available here: tinyurl.com/wzu6ufb<br />
•<br />
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•<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225212</post-id>	</item>
		<item>
		<title>Really Stupid Submissions That Might Work &#124; Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/really-stupid-submissions-that-might-work-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 26 Apr 2022 11:42:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Fit-to-Fight]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/really-stupid-submissions-that-might-work-jiu-jitsu/</guid>

					<description><![CDATA[<p>To start with, it&#8217;s typically a bad idea to attack submissions from bad positions, and that especially goes for when someone is on your back. But that&#8217;s exactly what this video is showing: submissions you can catch on the person on your back. And while this is a bad idea, and primarily for just entertainment, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/really-stupid-submissions-that-might-work-jiu-jitsu/">Really Stupid Submissions That Might Work | Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/of0bq_r7BU8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>To start with, it&#8217;s typically a bad idea to attack submissions from bad positions, and that especially goes for when someone is on your back. But that&#8217;s exactly what this video is showing: submissions you can catch on the person on your back. And while this is a bad idea, and primarily for just entertainment, these can actually work and really upset the person in back mount. Check it out, and don&#8217;t forget to like, subscribe and share. </p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu, BJJ Fanatics &#038; Jiu-Jitsu X.</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
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If you haven’t checked out my Jiu-Jitsu Deep Dive yet, go to www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive to get it.<br />
•<br />
Exclusive Class Content at Patreon.com/KnightJiuJitsu<br />
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•<br />
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•<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/really-stupid-submissions-that-might-work-jiu-jitsu/">Really Stupid Submissions That Might Work | Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227788</post-id>	</item>
		<item>
		<title>Finishing The Triangle Choke &#124; Jiu-Jitsu Fixes</title>
		<link>https://www.jitseasy.com/finishing-the-triangle-choke-jiu-jitsu-fixes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 11 May 2021 15:03:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Fit-to-Fight]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/finishing-the-triangle-choke-jiu-jitsu-fixes/</guid>

					<description><![CDATA[<p>The triangle choke is the favorite submission of so many people&#8230;myself included. But setting it up and finishing it aren’t always the easiest tasks. In this video, I show common responses and defenses you’re likely to encounter with your triangle and how to dismantle or overcome them. I hope this helps. Please be sure to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/finishing-the-triangle-choke-jiu-jitsu-fixes/">Finishing The Triangle Choke | Jiu-Jitsu Fixes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>The triangle choke is the favorite submission of so many people&#8230;myself included. But setting it up and finishing it aren’t always the easiest tasks. In this video, I show common responses and defenses you’re likely to encounter with your triangle and how to dismantle or overcome them. I hope this helps. </p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/finishing-the-triangle-choke-jiu-jitsu-fixes/">Finishing The Triangle Choke | Jiu-Jitsu Fixes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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