<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/fix/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Thu, 16 Nov 2023 03:51:02 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>I NEED to Fix Something!</title>
		<link>https://www.jitseasy.com/i-need-to-fix-something/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 Nov 2023 03:51:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[darce]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fix]]></category>
		<category><![CDATA[GRACIE]]></category>
		<category><![CDATA[gracie breakdown]]></category>
		<category><![CDATA[gracie university]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[I forgot]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[need]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[One arm guillotine]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[rener]]></category>
		<category><![CDATA[Secret]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[showed me this]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[sneaky choke]]></category>
		<category><![CDATA[something]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/i-need-to-fix-something/</guid>

					<description><![CDATA[<p>This video I needed to fix a mistake that I made on the last video of a technique from Rener Gracie. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/i-need-to-fix-something/">I NEED to Fix Something!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/mqspjoTZJ-Y" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I needed to fix a mistake that I made on the last video of a technique from Rener Gracie.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/i-need-to-fix-something/">I NEED to Fix Something!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">236601</post-id>	</item>
		<item>
		<title>TMG Clips #183 &#8211; Crucifix Dead Zone!!</title>
		<link>https://www.jitseasy.com/tmg-clips-183-crucifix-dead-zone/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 27 Mar 2022 11:30:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[crucifix]]></category>
		<category><![CDATA[effecient]]></category>
		<category><![CDATA[finish]]></category>
		<category><![CDATA[fix]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense for women]]></category>
		<category><![CDATA[Short]]></category>
		<category><![CDATA[shorts]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[sub]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[tap]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[tmg]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-183-crucifix-dead-zone/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to properly lock down and keep your crucifix. The full video will be in the link down below, enjoy! Full Video: https://www.youtube.com/watch?v=9-Za9tGykso PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-183-crucifix-dead-zone/">TMG Clips #183 &#8211; Crucifix Dead Zone!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/xxWWF9Z0Izo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to properly lock down and keep your crucifix. The full video will be in the link down below, enjoy!</p>
<p>Full Video:  https://www.youtube.com/watch?v=9-Za9tGykso</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-183-crucifix-dead-zone/">TMG Clips #183 &#8211; Crucifix Dead Zone!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222915</post-id>	</item>
		<item>
		<title>Yoga for BJJ &#8211; Ankle Pop</title>
		<link>https://www.jitseasy.com/yoga-for-bjj-ankle-pop/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 21 Jul 2019 14:56:45 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Android]]></category>
		<category><![CDATA[ankle]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[fix]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[ios]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[mats]]></category>
		<category><![CDATA[range of motion]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/yoga-for-bjj-ankle-pop/</guid>

					<description><![CDATA[<p>Check out www.yogaforbjj.net New videos every week for grapplers that want to optimize the body for BJJ and life! &#8211; Train smart &#8211; Fight Forever That ankle pop looks painful! So we designed a rehab program that works to fix those injuries and survive those leg lockers. Ankle sprains are a really common injury, especially [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/yoga-for-bjj-ankle-pop/">Yoga for BJJ &#8211; Ankle Pop</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/TTRRobEu58Q" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Check out www.yogaforbjj.net<br />
New videos every week for grapplers that want to optimize the body for BJJ and life!<br />
&#8211; Train smart &#8211; Fight Forever</p>
<p>That ankle pop looks painful! So we designed a rehab program that works to fix those injuries and survive those leg lockers. Ankle sprains are a really common injury, especially when footlocks &#038; ankle locks start getting involved. Of course there are many other ways to sprain an ankle on and off the mats. What we have for you is a way to recover from it!</p>
<p>Check out the ankle rehab program at https://www.yogaforbjj.net/bjj-ankle-rehab/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/yoga-for-bjj-ankle-pop/">Yoga for BJJ &#8211; Ankle Pop</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">162618</post-id>	</item>
		<item>
		<title>Simpler Way of Taking the Back From Closed Guard</title>
		<link>https://www.jitseasy.com/simpler-way-of-taking-the-back-from-closed-guard/</link>
					<comments>https://www.jitseasy.com/simpler-way-of-taking-the-back-from-closed-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 10 Oct 2018 23:12:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[backtake]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Brazilianjiujitsu]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fix]]></category>
		<category><![CDATA[iMovie]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=98126</guid>

					<description><![CDATA[<p>I was asked this question on reddit. He stated every time he goes for the arm drag from guard he is getting to high up on the back. Are there any ways to fix this problem of getting up too high? It’s easy to lose position if you are climbing over top your opponent. A [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/simpler-way-of-taking-the-back-from-closed-guard/">Simpler Way of Taking the Back From Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Simpler Way of Taking the Back From Closed Guard" width="500" height="281" src="https://www.youtube.com/embed/EcQ8XQGJ65c?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>I was asked this question on reddit. He stated every time he goes for the arm drag from guard he is getting to high up on the back. Are there any ways to fix this problem of getting up too high?</p>
<p>It’s easy to lose position if you are climbing over top your opponent. A few things we need to do. The most important is getting lower after you get the arm drag. You’ll see what I mean in the video. Once I started doing this I was able to take the back more effectively without the risk of going over the top.</p>
<p>P.S. no liabilities</p>
<p>Looking for a way to support the channel and keep the videos rolling! Get more top notch techniques or grab a shirt.</p>
<p>Subscribe now at or grab a shirt:<br />
https://www.chadthebeasthardy.com<br />
(Shirts are free shipping)</p>
<p>sign up to receive information/updates about Chad “The Beast” Hardy products and much more:<br />
http://www.chewjitsu.net/chad-hardy-bjj/</p>
<p>Need spark? Click here:<br />
https://www.advocare.com/160531497/</p>
<p>Follow me on Instagram!</p>
<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:16px;"> <a href="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> </p>
<div style=" display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div>
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div>
</div>
</div>
<div style="padding: 19% 0;"></div>
<div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div>
<div style="padding-top: 8px;">
<div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5% 0;"></div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div>
<div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div>
<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
</div>
<div style="margin-left: 8px;">
<div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
<div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div>
</div>
<div style="margin-left: auto;">
<div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
<div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
<div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
</div>
<p></a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Chad ”The Beast” Hardy (@chadthebeasthardy)</a></p>
</div>
</blockquote>
<p><script async src="//platform.instagram.com/en_US/embeds.js"></script></p>
<p>Follow me on Facebook!<br />
https://www.facebook.com/chadthebeasthardy/vid</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 96</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/simpler-way-of-taking-the-back-from-closed-guard/">Simpler Way of Taking the Back From Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/simpler-way-of-taking-the-back-from-closed-guard/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">98126</post-id>	</item>
		<item>
		<title>I Tapped from Pressure as a BJJ White Belt ( Here’s How I fixed it )</title>
		<link>https://www.jitseasy.com/i-tapped-from-pressure-as-a-bjj-white-belt-heres-how-i-fixed-it/</link>
					<comments>https://www.jitseasy.com/i-tapped-from-pressure-as-a-bjj-white-belt-heres-how-i-fixed-it/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 22 Apr 2018 23:30:00 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bjj white belt]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu jitsu training]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu white belt]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[fix]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[rolling]]></category>
		<category><![CDATA[tap]]></category>
		<category><![CDATA[tapped]]></category>
		<category><![CDATA[white belt bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=57520</guid>

					<description><![CDATA[<p>Back when I was a brand new White Belt I had a nasty habit of tapping out from pressure during a roll. You see, what would happen was, I would roll balls to the wall crazy. Spazzy and full of energy. In a lot of cases during the roll I would control the positions and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/i-tapped-from-pressure-as-a-bjj-white-belt-heres-how-i-fixed-it/">I Tapped from Pressure as a BJJ White Belt ( Here’s How I fixed it )</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="I Tapped from Pressure as a BJJ White Belt ( Here’s How I fixed it )" width="500" height="281" src="https://www.youtube.com/embed/1a4gkkl5pU8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Back when I was a brand new White Belt I had a nasty habit of tapping out from pressure during a roll.</p>
<p>You see, what would happen was, I would roll balls to the wall crazy. Spazzy and full of energy. In a lot of cases during the roll I would control the positions and what happened.</p>
<p>But eventually I would putter out and my BJJ training partner would then take over and submit me.</p>
<p>Sometimes with a technique and sometimes with just pressure.</p>
<p>Recently I received a question from a BJJ White Belt who is having the same trouble during his Jiu-jitsu practices.</p>
<p>He says that during his Brazilian Jiu-jitsu class. Most things go just fine.</p>
<p>But then! He will gas out and feels forced to tap from pressure when someone gets into Mount.</p>
<p>And he sent me a message about any tips I could give him.</p>
<p>In this video I share what I did to overcome this issue with my Brazilian Jiujitsu training and how I was able to relax and breath even when someone had lots of pressure.</p>
<p>If you&#8217;re White Belt in Jiujitsu and having the same trouble I&#8217;ve had, as have many others. Then I hope the video is helpful!</p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : http://www.thesoundproviders.com/#/</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 324</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 4</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/i-tapped-from-pressure-as-a-bjj-white-belt-heres-how-i-fixed-it/">I Tapped from Pressure as a BJJ White Belt ( Here’s How I fixed it )</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/i-tapped-from-pressure-as-a-bjj-white-belt-heres-how-i-fixed-it/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">57520</post-id>	</item>
	</channel>
</rss>
