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		<title>Flying Triangle 🔺Old footage #flyingtriangle</title>
		<link>https://www.jitseasy.com/flying-triangle-%f0%9f%94%baold-footage-flyingtriangle/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 23 Oct 2024 17:06:22 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[CBJJ]]></category>
		<category><![CDATA[flying submission]]></category>
		<category><![CDATA[flying triangle]]></category>
		<category><![CDATA[Gustavo Dantas BJJ]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/flying-triangle-%f0%9f%94%baold-footage-flyingtriangle/</guid>

					<description><![CDATA[<p>2002 Arnold Classic in Ohio 🏆 As you progress in your jiu-jitsu journey 🥋, you develop systems and positions that resonate the most with your body type and preferences. It turns out that the triangle choke 🔺 is one of my favorite options—it definitely helps having long and skinny legs. 😅👊🏽 What’s your high percentage [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/flying-triangle-%f0%9f%94%baold-footage-flyingtriangle/">Flying Triangle 🔺Old footage #flyingtriangle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/QBo1bmI9KIM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>2002 Arnold Classic in Ohio <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f3c6.png" alt="🏆" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
As you progress in your jiu-jitsu journey <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f94b.png" alt="🥋" class="wp-smiley" style="height: 1em; max-height: 1em;" />, you develop systems and positions that resonate the most with your body type and preferences. It turns out that the triangle choke <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f53a.png" alt="🔺" class="wp-smiley" style="height: 1em; max-height: 1em;" /> is one of my favorite options—it definitely helps having long and skinny legs. <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f605.png" alt="😅" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f44a-1f3fd.png" alt="👊🏽" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>What’s your high percentage submission? <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f9d0.png" alt="🧐" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f447.png" alt="👇" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>#bjjcompetition #gdjiujitsu #ibjjf #thebjjmentalcoach #cbjj #thebjjmentalcoachpodcast<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/flying-triangle-%f0%9f%94%baold-footage-flyingtriangle/">Flying Triangle 🔺Old footage #flyingtriangle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246789</post-id>	</item>
		<item>
		<title>Low Single to Flying Guillotine Combo with Elliott Bayev</title>
		<link>https://www.jitseasy.com/low-single-to-flying-guillotine-combo-with-elliott-bayev/</link>
					<comments>https://www.jitseasy.com/low-single-to-flying-guillotine-combo-with-elliott-bayev/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 25 Feb 2018 01:54:19 +0000</pubDate>
				<category><![CDATA[Seminars / Camps / Classes / School Visits]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[Elliott Bayev]]></category>
		<category><![CDATA[flying attacks]]></category>
		<category><![CDATA[flying guillotine]]></category>
		<category><![CDATA[flying guillotine choke]]></category>
		<category><![CDATA[flying submission]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Guillotine Choke]]></category>
		<category><![CDATA[Jeff Glover]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[low single]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[standing submissions]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=39472</guid>

					<description><![CDATA[<p>Here&#8217;s a low single takedown setup for the flying guillotine that Jeff Glover has used successfully in competition, taught by Elliott Bayev at a seminar. More instructionals by Elliott (including his amazing Spider Guard Masterclass) at http://www.grapplearts.com/online 154 3</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/low-single-to-flying-guillotine-combo-with-elliott-bayev/">Low Single to Flying Guillotine Combo with Elliott Bayev</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Low Single to Flying Guillotine Combo with Elliott Bayev" width="500" height="281" src="https://www.youtube.com/embed/OFGfW7PqXY4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Here&#8217;s a low single takedown setup for the flying guillotine that Jeff Glover has used successfully in competition, taught by Elliott Bayev at a seminar. More instructionals by Elliott (including his amazing Spider Guard Masterclass) at http://www.grapplearts.com/online</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 154</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/low-single-to-flying-guillotine-combo-with-elliott-bayev/">Low Single to Flying Guillotine Combo with Elliott Bayev</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">39472</post-id>	</item>
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