jitseasy

Hamstrings and Lower Back Follow Along Class

Gary Berger — Thu, 16 May 2024 07:31:16 +0000

Welcome to our “Hamstrings and Lower Back Follow Along Class” designed specifically for Brazilian Jiu-Jitsu practitioners! In this session, we’ll focus on releasing tension and increasing flexibility in the hamstrings and lower back, areas crucial for grappling athletes. Whether you’re a beginner or seasoned practitioner, this yoga sequence will help enhance your mobility, prevent injuries, and optimize your performance on the mat. Join us for a rejuvenating practice that will leave you feeling balanced, relaxed, and ready to roll!

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
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The post Hamstrings and Lower Back Follow Along Class appeared first on jitseasy.

Power Slap 2: Vlog Series – Episode 2

Gary Berger — Wed, 24 May 2023 02:45:59 +0000

Light heavyweights AyJay Hintz and Russell Rivera talk about their training philosophies while former title contender Vern Cathey chats with Michael Bisping about learning from his first Power Slap defeat. Then, champions Wolverine, AyJay Hintz and John Davis sit down with Dana White to discuss how their lives have changed since Power Slap 1.

Watch Power Slap 2 for free at https://rumble.com/powerslap on Wednesday, May 24 at 9pm ET / 6pm PT.

Don’t miss Power Slap 2, May 24, on RUMBLE
https://rumble.com/powerslap
Rumble is free on desktop, mobile and web at www.rumble.com, iOS, Android, Roku, AppleTV, FireTV, Android TV and LG TV.

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

Connect with UFC online and on Social:
Website: http://www.ufc.com
Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
Instagram: http://www.instagram.com/ufc
Snapchat: UFC
Twitch: https://www.twitch.tv/ufc

Connect with UFC FIGHT PASS on Social:
Twitter: http://www.twitter.com/ufcfightpass
Facebook: http://www.facebook.com/ufcfightpass
Instagram: http://www.instagram.com/ufcfightpass

#PowerSlap #PowerSlap2 #DanaWhite

The post Power Slap 2: Vlog Series – Episode 2 appeared first on jitseasy.

MIDDLEWEIGHTS square off ahead of Power Slap 2 championship! 👋 | Power Slap 2

Gary Berger — Mon, 22 May 2023 23:30:07 +0000

Watch Power Slap 2 for free at https://rumble.com/powerslap on
Wednesday, May 24 at 9pm ET / 6pm PT.

Don’t miss Power Slap 2, May 24, on RUMBLE
https://rumble.com/powerslap
Rumble is free on desktop, mobile and web at www.rumble.com, iOS, Android, Roku, AppleTV, FireTV, Android TV and LG TV.

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

Connect with UFC FIGHT PASS on Social:
Twitter: http://www.twitter.com/ufcfightpass
Facebook: http://www.facebook.com/ufcfightpass
Instagram: http://www.instagram.com/ufcfightpass

#PowerSlap #PowerSlap2 #DanaWhite #SHORTS

The post MIDDLEWEIGHTS square off ahead of Power Slap 2 championship! 👋 | Power Slap 2 appeared first on jitseasy.

SUPER-HEAVYWEIGHTS faceoff for the FIRST time! 🔥 | Power Slap 2

Gary Berger — Mon, 22 May 2023 23:20:31 +0000

Watch Power Slap 2 for free at https://rumble.com/powerslap on
Wednesday, May 24 at 9pm ET / 6pm PT.

Don’t miss Power Slap 2, May 24, on RUMBLE
https://rumble.com/powerslap
Rumble is free on desktop, mobile and web at www.rumble.com, iOS, Android, Roku, AppleTV, FireTV, Android TV and LG TV.

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

Connect with UFC FIGHT PASS on Social:
Twitter: http://www.twitter.com/ufcfightpass
Facebook: http://www.facebook.com/ufcfightpass
Instagram: http://www.instagram.com/ufcfightpass

#PowerSlap #PowerSlap2 #DanaWhite #SHORTS

The post SUPER-HEAVYWEIGHTS faceoff for the FIRST time! 🔥 | Power Slap 2 appeared first on jitseasy.

BJJ FULL BODY HOME WORKOUT – 30 Min Follow Along Jiu Jitsu Based Workout

Gary Berger — Fri, 17 Apr 2020 17:39:24 +0000

NO EXCUSES. A Jiu-Jitsu based full body workout that you can do whenever and wherever you like.
No equipment. No weights. No gym. No problem.

A mix of Ginastica Natural exercises and grappling solo drills that will help you maintain your BJJ skills and stay fit during these crazy quarantine times!

Follow along for a 30 min home workout.

#BJJdrills #StayHome #HomeWorkout

Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi

BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/
Facebook: https://www.facebook.com/mmaleech/
Instagram: https://www.instagram.com/mmaleech/
Free BJJ Mini-Courses: https://www.mmaleech.com/free-stuff/

The post BJJ FULL BODY HOME WORKOUT – 30 Min Follow Along Jiu Jitsu Based Workout appeared first on jitseasy.