<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/foot-sweep/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Tue, 09 Apr 2024 15:15:04 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Takedowns for People Who Suck at Takedowns &#124; Vol One &#8211; Snap Down Options</title>
		<link>https://www.jitseasy.com/takedowns-for-people-who-suck-at-takedowns-vol-one-snap-down-options/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 09 Apr 2024 15:15:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ankle pick]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
		<category><![CDATA[double leg]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[foot sweep]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[snap down]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[takedown basics]]></category>
		<category><![CDATA[Takedowns]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/takedowns-for-people-who-suck-at-takedowns-vol-one-snap-down-options/</guid>

					<description><![CDATA[<p>If you don&#8217;t have much of a background in wrestling or judo, or just suck in general at takedowns, this video should help. There is no substitute for putting in the work and really getting a formal, quality education in takedowns, but there are a few tips and tricks that help to expedite the process. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/takedowns-for-people-who-suck-at-takedowns-vol-one-snap-down-options/">Takedowns for People Who Suck at Takedowns | Vol One &#8211; Snap Down Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/tfJGXAMrUjk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you don&#8217;t have much of a background in wrestling or judo, or just suck in general at takedowns, this video should help. There is no substitute for putting in the work and really getting a formal, quality education in takedowns, but there are a few tips and tricks that help to expedite the process. Lots to say on the game, as a whole, but this volume on the topic starts with the collar tie up and snap down options. I hope you like it and it helps!</p>
<p>Hundreds of class instruction videos at Patreon.com/KnightJiuJitsu</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content. </p>
<p>▬▬▬▬ Patreon Exclusive Content ▬▬▬▬<br />
Exclusive Class Content at Patreon.com/KnightJiuJitsu</p>
<p>▬▬▬▬ BJJ Fanatics Instructionals ▬▬▬▬<br />
https://tinyurl.com/y4ujekp6</p>
<p>▬▬▬▬ Jiu-Jitsu Deep Dive ▬▬▬▬<br />
www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive</p>
<p>▬▬▬▬ Knight Jiu-Jitsu Shirts ▬▬▬▬<br />
tinyurl.com/wzu6ufb</p>
<p>▬▬▬▬ Instagram ▬▬▬▬<br />
@knight_jiu_jitsu_</p>
<p>▬▬▬▬ TikTok ▬▬▬▬<br />
@knightjiujitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/takedowns-for-people-who-suck-at-takedowns-vol-one-snap-down-options/">Takedowns for People Who Suck at Takedowns | Vol One &#8211; Snap Down Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241687</post-id>	</item>
		<item>
		<title>Judo for BJJ &#8211; Foot Sweeps &#8211; Sasae &#038; Hiza</title>
		<link>https://www.jitseasy.com/judo-for-bjj-foot-sweeps-sasae-hiza/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 17 Nov 2022 14:52:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[100 kilos csa]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[foot sweep]]></category>
		<category><![CDATA[hiza]]></category>
		<category><![CDATA[hiza garuma]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[judo technique]]></category>
		<category><![CDATA[kenton givens]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[sasae]]></category>
		<category><![CDATA[Sasae Tsurikomi Ashi]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[Throws]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/judo-for-bjj-foot-sweeps-sasae-hiza/</guid>

					<description><![CDATA[<p>Be sure to comment, and let me know what some of your favorite topics are or what you would like to see in future videos on my channel! On a recent trip to Da Firma Training Center in Chesapeake, VA, I got to spend a little time with some good friends, including Judo and BJJ [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/judo-for-bjj-foot-sweeps-sasae-hiza/">Judo for BJJ &#8211; Foot Sweeps &#8211; Sasae &#038; Hiza</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/HctG-7Z2Eec" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Be sure to comment, and let me know what some of your favorite topics are or what you would like to see in future videos on my channel!</p>
<p>On a recent trip to Da Firma Training Center in Chesapeake, VA, I got to spend a little time with some good friends, including Judo and BJJ Black Belt, Kenton Givens. I asked him if he could show some details over a couple of my favorite foot sweeps in Judo, Sasae Tsurikomi Ashi &#038; Hiza Garuma, as well as their usefulness for BJJ context particularly. I hope you like this and get some good details out of it. </p>
<p>Follow Kenton on all the socials @100kiloscsa2 </p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
If you haven’t checked out my Jiu-Jitsu Deep Dive yet, go to www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive to get it.<br />
•<br />
Exclusive Class Content at Patreon.com/KnightJiuJitsu<br />
•<br />
BJJ Fanatics Instructionals here: https://tinyurl.com/y4ujekp6<br />
•<br />
T-Shirts available here: tinyurl.com/wzu6ufb<br />
•<br />
Instagram @knight_jiu_jitsu_<br />
•<br />
TikTok @knightjiujitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/judo-for-bjj-foot-sweeps-sasae-hiza/">Judo for BJJ &#8211; Foot Sweeps &#8211; Sasae &#038; Hiza</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227474</post-id>	</item>
		<item>
		<title>Gordon Ryan vs Felipe Pena 3 &#8211; Take Down Break Down</title>
		<link>https://www.jitseasy.com/gordon-ryan-vs-felipe-pena-3-take-down-break-down/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 10 Aug 2022 22:05:46 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[Far Knee Block]]></category>
		<category><![CDATA[Felipe Pena]]></category>
		<category><![CDATA[foot sweep]]></category>
		<category><![CDATA[Gordon Ryan]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[knee pick]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/gordon-ryan-vs-felipe-pena-3-take-down-break-down/</guid>

					<description><![CDATA[<p>Going back to the Gordon Ryan vs Felipe Pena match, we review the take downs executed by Gordon Ryan. They were all simple and take downs that anyone can execute &#8211; granted you have good setups and timing like Gordon did. The first one was a simple back foot sweep. The second was my favorite, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gordon-ryan-vs-felipe-pena-3-take-down-break-down/">Gordon Ryan vs Felipe Pena 3 &#8211; Take Down Break Down</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/_3HgxorfA9I" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Going back to the Gordon Ryan vs Felipe Pena match, we review the take downs executed by Gordon Ryan. They were all simple and take downs that anyone can execute &#8211; granted you have good setups and timing like Gordon did.</p>
<p>The first one was a simple back foot sweep. The second was my favorite, the far knee block. The final was another back foot sweep, but with a same side cross line. Check them out and let me know your thoughts.</p>
<p>Order my latest online courses from BJJ Fanatics &#8211; https://bjjfanatics.com/collections/instructional-videos/fighter_david-avellan</p>
<p>Join my newsletter for more videos &#8211; https://DavidAvellan.com/join<br />
Order my Instructional videos &#8211; https://FFAcoach.com/shop<br />
Like me on Facebook &#8211; https://Facebook.com/DavidAvellan<br />
Follow me on Instagram &#8211; https://Instagram.com/DavidAvellan<br />
Follow me on Twitter &#8211; https://Twitter.com/DavidAvellan</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gordon-ryan-vs-felipe-pena-3-take-down-break-down/">Gordon Ryan vs Felipe Pena 3 &#8211; Take Down Break Down</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">219500</post-id>	</item>
		<item>
		<title>Kimura Counter to Back Body Lock</title>
		<link>https://www.jitseasy.com/kimura-counter-to-back-body-lock/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 06 Jul 2022 00:27:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[body lock]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[foot sweep]]></category>
		<category><![CDATA[hip throw]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Tai Otoshi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/kimura-counter-to-back-body-lock/</guid>

					<description><![CDATA[<p>One of my favorite traps to play is the Kimura against the back body lock. People often get excited and drop their guard when they get behind their opponent. That can be a big mistake, especially with a Kimura master. There&#8217;s actually five different throws we can get into here, I preview the first three: [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kimura-counter-to-back-body-lock/">Kimura Counter to Back Body Lock</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/yBfnSWRnlxk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>One of my favorite traps to play is the Kimura against the back body lock. People often get excited and drop their guard when they get behind their opponent. That can be a big mistake, especially with a Kimura master. There&#8217;s actually five different throws we can get into here, I preview the first three: O Goshi (hip throw), harai goshi (hip sweep), and tai otoshi (foot sweep). </p>
<p>Join my newsletter for more videos &#8211; https://DavidAvellan.com/join<br />
Order my Instructional videos &#8211; https://FFAcoach.com/shop<br />
Like me on Facebook &#8211; https://Facebook.com/DavidAvellan<br />
Follow me on Instagram &#8211; https://Instagram.com/DavidAvellan<br />
Follow me on Twitter &#8211; https://Twitter.com/DavidAvellan</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kimura-counter-to-back-body-lock/">Kimura Counter to Back Body Lock</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">218127</post-id>	</item>
		<item>
		<title>Back Sweep off the Head Inside Single Leg</title>
		<link>https://www.jitseasy.com/back-sweep-off-the-head-inside-single-leg/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 13 Feb 2022 15:30:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back sweep]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[foot sweep]]></category>
		<category><![CDATA[head inside single leg]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/back-sweep-off-the-head-inside-single-leg/</guid>

					<description><![CDATA[<p>Foot sweeps are a thing of beauty. They use minimal force and can be devastating. They only require precise timing and foot placement. Off the Head Inside Single Leg though, it is much easier to time, as you control the tempo by simple moving around. Join my newsletter for more videos &#8211; https://DavidAvellan.com/join Order my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-sweep-off-the-head-inside-single-leg/">Back Sweep off the Head Inside Single Leg</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/IQnoOxBMg-w" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Foot sweeps are a thing of beauty. They use minimal force and can be devastating. They only require precise timing and foot placement. Off the Head Inside Single Leg though, it is much easier to time, as you control the tempo by simple moving around. </p>
<p>Join my newsletter for more videos &#8211; https://DavidAvellan.com/join<br />
Order my Instructional videos &#8211; https://FFAcoach.com/shop<br />
Like me on Facebook &#8211; https://Facebook.com/DavidAvellan<br />
Follow me on Instagram &#8211; https://Instagram.com/DavidAvellan<br />
Follow me on Twitter &#8211; https://Twitter.com/DavidAvellan</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-sweep-off-the-head-inside-single-leg/">Back Sweep off the Head Inside Single Leg</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">215824</post-id>	</item>
		<item>
		<title>TMG Clips #114 &#8211; Clinch To The Foot Sweep!!</title>
		<link>https://www.jitseasy.com/tmg-clips-114-clinch-to-the-foot-sweep/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 24 Jul 2021 12:30:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Clinch]]></category>
		<category><![CDATA[clip]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[foot sweep]]></category>
		<category><![CDATA[foot sweep from clinch]]></category>
		<category><![CDATA[footsweep]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling clinch]]></category>
		<category><![CDATA[grappling over under]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[over under foot sweep]]></category>
		<category><![CDATA[Over-under]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense for women]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[Takedowns]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[tmg]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wrestling]]></category>
		<category><![CDATA[wrestling clinch]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-114-clinch-to-the-foot-sweep/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we take a look at how to hit the foot sweep from the clinch. The full video will be in the link down below, enjoy! Full Video: https://www.youtube.com/watch?v=0cVI4F0n4DE PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-114-clinch-to-the-foot-sweep/">TMG Clips #114 &#8211; Clinch To The Foot Sweep!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/PfdzbYHaZ3s" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we take a look at how to hit the foot sweep from the clinch. The full video will be in the link down below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=0cVI4F0n4DE</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-114-clinch-to-the-foot-sweep/">TMG Clips #114 &#8211; Clinch To The Foot Sweep!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">209325</post-id>	</item>
		<item>
		<title>Simple Takedown for Lanky Jiu-Jitsu Athletes</title>
		<link>https://www.jitseasy.com/simple-takedown-for-lanky-jiu-jitsu-athletes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 02 Jul 2021 13:31:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[foot sweep]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[iMovie]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[JJ]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[single leg]]></category>
		<category><![CDATA[SubmissionGrappling]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/simple-takedown-for-lanky-jiu-jitsu-athletes/</guid>

					<description><![CDATA[<p>Try it out and let me know how it works for you! Sign up for my online academy here: chadthebeasthardy.com Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store Want some free training tips, updates on when new products drop, and to learn a little bit more about me? Subscribe to my email [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/simple-takedown-for-lanky-jiu-jitsu-athletes/">Simple Takedown for Lanky Jiu-Jitsu Athletes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Z5zkxMF825g" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Try it out and let me know how it works for you! </p>
<p>Sign up for my online academy here: chadthebeasthardy.com</p>
<p>Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store</p>
<p>Want some free training tips, updates on when new products drop, and to learn a little bit more about me? </p>
<p>Subscribe to my email list here:  https://lp.constantcontact.com/su/abIeWBr/chadthebeasthardy</p>
<p>Check out my Instagram here: https://www.instagram.com/p/B9HvmAvJWVp/?igshid=r58tkja5uqw4</p>
<p>Are you on Facebook? Check out my fan page here: https://www.facebook.com/chadthebeasthardy/</p>
<p>The gear I use:</p>
<p>LankyFG<br />
Rollamongus.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/simple-takedown-for-lanky-jiu-jitsu-athletes/">Simple Takedown for Lanky Jiu-Jitsu Athletes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">209103</post-id>	</item>
		<item>
		<title>Daisy Fresh: An American Jiu-Jitsu Story (Episode 4)</title>
		<link>https://www.jitseasy.com/daisy-fresh-an-american-jiu-jitsu-story-episode-4/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 23 Apr 2021 13:53:49 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[BJJ Takedowns]]></category>
		<category><![CDATA[daisy fresh]]></category>
		<category><![CDATA[daisy fresh bjj]]></category>
		<category><![CDATA[FloGrappling]]></category>
		<category><![CDATA[foot sweep]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[ju-jitsu]]></category>
		<category><![CDATA[pedigo submission fighting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/daisy-fresh-an-american-jiu-jitsu-story-episode-4/</guid>

					<description><![CDATA[<p>Come along with the PSF crew as they travel in an RV from Illinois to Texas and compete on F2W 144! WNO Jones vs Ruotolo: https://flosports.link/3awDJ8g Website: https://www.flograppling.com Subscribe: http://bit.ly/2q6hb5f Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9 Follow FloGrappling Facebook: https://www.facebook.com/FloGrappling/ Twitter: https://twitter.com/flograppling Instagram: https://www.instagram.com/flograppling/ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/daisy-fresh-an-american-jiu-jitsu-story-episode-4/">Daisy Fresh: An American Jiu-Jitsu Story (Episode 4)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/AlKgUm-k2lc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Come along with the PSF crew as they travel in an RV from Illinois to Texas and compete on F2W 144!</p>
<p>WNO Jones vs Ruotolo: https://flosports.link/3awDJ8g</p>
<p>Website: https://www.flograppling.com<br />
Subscribe: http://bit.ly/2q6hb5f</p>
<p>Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9 </p>
<p>Follow FloGrappling<br />
Facebook: https://www.facebook.com/FloGrappling/<br />
Twitter: https://twitter.com/flograppling<br />
Instagram: https://www.instagram.com/flograppling/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/daisy-fresh-an-american-jiu-jitsu-story-episode-4/">Daisy Fresh: An American Jiu-Jitsu Story (Episode 4)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">210563</post-id>	</item>
		<item>
		<title>Foot Sweep setup to Throw</title>
		<link>https://www.jitseasy.com/foot-sweep-setup-to-throw/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 25 Jul 2020 20:47:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[asi waza]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[foot sweep]]></category>
		<category><![CDATA[garrett mowles]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[marote seoi nage]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/foot-sweep-setup-to-throw/</guid>

					<description><![CDATA[<p>Garrett Mowles is a Black Belt of mine and this is one of his favorite throws. He lands it in competition too. He uses #AshiWaza to land the #MaroteSeoiNage Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/foot-sweep-setup-to-throw/">Foot Sweep setup to Throw</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/kaQBVxOln2c" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Garrett Mowles is a Black Belt of mine and this is one of his favorite throws. He lands it in competition too. He uses #AshiWaza to land the #MaroteSeoiNage</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/foot-sweep-setup-to-throw/">Foot Sweep setup to Throw</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220347</post-id>	</item>
		<item>
		<title>HARAI TSURIKOMI ASHI USING  GEORGIAN GRIP</title>
		<link>https://www.jitseasy.com/harai-tsurikomi-ashi-using-georgian-grip-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 05 Dec 2019 00:56:47 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[AAU Judo]]></category>
		<category><![CDATA[Ashi Waza]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[foot prop throw]]></category>
		<category><![CDATA[foot sweep]]></category>
		<category><![CDATA[freestyle judo]]></category>
		<category><![CDATA[harai tsurikomi ashi]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[judo black belt association]]></category>
		<category><![CDATA[judo for bjj]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Kodokan Judo]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Sasae Tsurikomi Ashi]]></category>
		<category><![CDATA[Shingitai Jujitsu]]></category>
		<category><![CDATA[Welcome Mat Judo Club]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/harai-tsurikomi-ashi-using-georgian-grip-2/</guid>

					<description><![CDATA[<p>Harai Tsurikomi Ashi (Sweeping Lift-Pull Foot Throw) is an effective foot technique. In this video, we use the Georgian grip to set an opponent up for the throw. Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE, SAMBO ENCYCLOPEDIA and JUJI GATAME ENCYCLOPEDIA. Our channel was started in 2010 as an [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/harai-tsurikomi-ashi-using-georgian-grip-2/">HARAI TSURIKOMI ASHI USING  GEORGIAN GRIP</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Bx8crxV6BTk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Harai Tsurikomi Ashi (Sweeping Lift-Pull Foot Throw) is an effective foot technique. In this video, we use the Georgian grip to set an opponent up for the throw.</p>
<p>Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE, SAMBO ENCYCLOPEDIA and JUJI GATAME ENCYCLOPEDIA.</p>
<p>Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.</p>
<p>View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel. </p>
<p>Browse through our playlists to see what we have on our channel. If a video is listed as &#8220;private&#8221; is it because that video is still in development or scheduled for later viewing.</p>
<p>You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott. </p>
<p>We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.</p>
<p>We appreciate your support! Please tell others about our channel.</p>
<p>You can help support our channel by going to our online store and purchasing items. Go to http://www.WelcomeMatStore.com. We have a variety of books, shirts and other items for sale.</p>
<p>Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring &#8220;Fiend&#8221; by Sting and performed by the  Jingle Punks and &#8220;All This Down Time&#8221; by Sting and performed by the Jingle Punks.</p>
<p>Visit our club web site at http://www.WelcomeMatJudoClub.</p>
<p>For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.</p>
<p>Thank you for watching our video. Please tell others about our channel.</p>
<p>Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/harai-tsurikomi-ashi-using-georgian-grip-2/">HARAI TSURIKOMI ASHI USING  GEORGIAN GRIP</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">172917</post-id>	</item>
	</channel>
</rss>
