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		<title>Let Your Partner DO IT!</title>
		<link>https://www.jitseasy.com/let-your-partner-do-it/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 25 May 2023 23:42:31 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/let-your-partner-do-it/</guid>

					<description><![CDATA[<p>This video I yell at my students to relax and let your partner take you down to improve the technique. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/let-your-partner-do-it/">Let Your Partner DO IT!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/wyIisW22rY0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I yell at my students to relax and let your partner take you down to improve the technique.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/let-your-partner-do-it/">Let Your Partner DO IT!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229405</post-id>	</item>
		<item>
		<title>MMA Shot DRILL! &#8230;Continued</title>
		<link>https://www.jitseasy.com/mma-shot-drill-continued/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 23 May 2023 22:33:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Basic]]></category>
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		<category><![CDATA[position]]></category>
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		<category><![CDATA[shooting]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/mma-shot-drill-continued/</guid>

					<description><![CDATA[<p>This video is a continuation of the last video where I teach a double leg shooting drill we use a lot for MMA. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mma-shot-drill-continued/">MMA Shot DRILL! &#8230;Continued</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/AvlCWfUkBAY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video is a continuation of the last video where I teach a double leg shooting drill we use a lot for MMA.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mma-shot-drill-continued/">MMA Shot DRILL! &#8230;Continued</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">230470</post-id>	</item>
		<item>
		<title>MMA Takedown Footwork/Position Drill!</title>
		<link>https://www.jitseasy.com/mma-takedown-footwork-position-drill/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 22 May 2023 21:59:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Basic]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/mma-takedown-footwork-position-drill/</guid>

					<description><![CDATA[<p>This video I teach a double leg shooting drill we use a lot for MMA. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mma-takedown-footwork-position-drill/">MMA Takedown Footwork/Position Drill!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/FXD9Nnjg-iM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach a double leg shooting drill we use a lot for MMA.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mma-takedown-footwork-position-drill/">MMA Takedown Footwork/Position Drill!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229451</post-id>	</item>
		<item>
		<title>MMA Beginner Series: Basic Stance and Footwork</title>
		<link>https://www.jitseasy.com/mma-beginner-series-basic-stance-and-footwork/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 06 Mar 2022 15:30:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[footwork]]></category>
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		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Stance]]></category>
		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/mma-beginner-series-basic-stance-and-footwork/</guid>

					<description><![CDATA[<p>I just starting working with a new student, and we are building him from the ground up. He has no martial arts experience previous to this training, although he is an incredible athlete already. So, I&#8217;m going to be teaching him like I would any new student that wants to learn Mixed Martial Arts. So [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mma-beginner-series-basic-stance-and-footwork/">MMA Beginner Series: Basic Stance and Footwork</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Kbl88ETgZvg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I just starting working with a new student, and we are building him from the ground up. He has no martial arts experience previous to this training, although he is an incredible athlete already. </p>
<p>So, I&#8217;m going to be teaching him like I would any new student that wants to learn Mixed Martial Arts. So if you have been looking for a good place to start learning MMA in a step-by-step format, this is the way. <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Keep in mind that a beginner will not be able to master or even execute every part of a technique properly. As I like to say, the statue of David wasn&#8217;t carved from marble in one day. So to expect a student to be perfect on day one is not only foolish, but can be detrimental to their progress. </p>
<p>Instead, we just need the student to be able to get the big picture and see the forest for the forest. As time goes on, we will get them to see the trees, then the branches, leaves, wood grain, knots, and all the different critters that reside in those forests. </p>
<p>With that said, the very first thing we cover is the basic fighting stance and footwork. </p>
<p>Join my newsletter for more videos &#8211; https://DavidAvellan.com/join<br />
Order my Instructional videos &#8211; https://FFAcoach.com/shop<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mma-beginner-series-basic-stance-and-footwork/">MMA Beginner Series: Basic Stance and Footwork</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">216791</post-id>	</item>
		<item>
		<title>How to SHOOT the PERFECT Single Leg for Beginners!</title>
		<link>https://www.jitseasy.com/how-to-shoot-the-perfect-single-leg-for-beginners/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 15 Oct 2021 05:28:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-shoot-the-perfect-single-leg-for-beginners/</guid>

					<description><![CDATA[<p>This video I breakdown the simple basics of how to shoot the single leg takedown for someone just starting out. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-shoot-the-perfect-single-leg-for-beginners/">How to SHOOT the PERFECT Single Leg for Beginners!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/mCRx-fBm8zE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I breakdown the simple basics of how to shoot the single leg takedown for someone just starting out.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-shoot-the-perfect-single-leg-for-beginners/">How to SHOOT the PERFECT Single Leg for Beginners!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">211643</post-id>	</item>
		<item>
		<title>Which ARMDRAG is the BEST!??</title>
		<link>https://www.jitseasy.com/which-armdrag-is-the-best/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 17 Aug 2019 01:03:42 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[Armdrag]]></category>
		<category><![CDATA[Best]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/which-armdrag-is-the-best/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! ? www.NextLevelGuy.com The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out! http://teachmegrappling.com This video I breakdown a few different ideas on footwork during armdrags. Check [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/which-armdrag-is-the-best/">Which ARMDRAG is the BEST!??</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/MF8Pi00Lw-0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<p>http://teachmegrappling.com This video I breakdown a few different ideas on footwork during armdrags.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/which-armdrag-is-the-best/">Which ARMDRAG is the BEST!??</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">165387</post-id>	</item>
		<item>
		<title>Jorge Masvidal vs Darren Till Knockout Breakdown</title>
		<link>https://www.jitseasy.com/jorge-masvidal-vs-darren-till-knockout-breakdown/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 28 Mar 2019 14:00:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Darren Till]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[footwork]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jorge Masvidal]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Shifting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/jorge-masvidal-vs-darren-till-knockout-breakdown/</guid>

					<description><![CDATA[<p>I’m back! After a 4 month hiatus, I’m ready to get back on camera. 🙂 While my knee is still not 100% yet, I get show you that I can do some fancy footwork (or at least try) to emulate the Jorge Masvidal knock out sequence versus Darren Till. I did a small write up [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jorge-masvidal-vs-darren-till-knockout-breakdown/">Jorge Masvidal vs Darren Till Knockout Breakdown</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/qoEH1VdB0mw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I’m back! After a 4 month hiatus, I’m ready to get back on camera. <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>While my knee is still not 100% yet, I get show you that I can do some fancy footwork (or at least try) to emulate the Jorge Masvidal knock out sequence versus Darren Till.</p>
<p>I did a small write up about it in the previous #TrueTalkTuesdays that I got a lot of feedback from, so I figured I would do a video break down of it that would be a better way of understanding how it works. Take a look below:</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jorge-masvidal-vs-darren-till-knockout-breakdown/">Jorge Masvidal vs Darren Till Knockout Breakdown</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">155565</post-id>	</item>
		<item>
		<title>SEOI NAGE USING TAISABAKI FOOTWORK</title>
		<link>https://www.jitseasy.com/seoi-nage-using-taisabaki-footwork/</link>
					<comments>https://www.jitseasy.com/seoi-nage-using-taisabaki-footwork/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 01 Jan 2018 19:06:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Combat Sambo]]></category>
		<category><![CDATA[footwork]]></category>
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		<category><![CDATA[how to do ju-jitsu]]></category>
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		<category><![CDATA[ippon seoi nage]]></category>
		<category><![CDATA[jacket wrestling]]></category>
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		<category><![CDATA[Judo]]></category>
		<category><![CDATA[judo footwork]]></category>
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		<category><![CDATA[Steve Scott]]></category>
		<category><![CDATA[Taisabaki]]></category>
		<category><![CDATA[tap out]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=27397</guid>

					<description><![CDATA[<p>Taisabaki (Circular Body Movement) is a common and effective footwork and movement pattern. In this video, we show how to use Taisabaki with Ippon Seoi Nage (1 Arm Shoulder Throw). View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/seoi-nage-using-taisabaki-footwork/">SEOI NAGE USING TAISABAKI FOOTWORK</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="SEOI NAGE USING TAISABAKI FOOTWORK" width="500" height="281" src="https://www.youtube.com/embed/TmRntrP_HiM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Taisabaki (Circular Body Movement) is a common and effective footwork and movement pattern. In this video, we show how to use Taisabaki with Ippon Seoi Nage (1 Arm Shoulder Throw). View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 9</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/seoi-nage-using-taisabaki-footwork/">SEOI NAGE USING TAISABAKI FOOTWORK</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">27397</post-id>	</item>
		<item>
		<title>Lower Body Agility Workout for Fighters&#8217; Footwork</title>
		<link>https://www.jitseasy.com/lower-body-agility-workout-for-fighters-footwork/</link>
					<comments>https://www.jitseasy.com/lower-body-agility-workout-for-fighters-footwork/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 24 Dec 2017 17:49:58 +0000</pubDate>
				<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[agility drills]]></category>
		<category><![CDATA[agility workout]]></category>
		<category><![CDATA[boxing footwork drill]]></category>
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		<category><![CDATA[fighter workout]]></category>
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		<category><![CDATA[footwork drills]]></category>
		<category><![CDATA[home workout]]></category>
		<category><![CDATA[lower body workout]]></category>
		<category><![CDATA[lower bodyweight exercises]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[thighs hamstrings glutes]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=27264</guid>

					<description><![CDATA[<p>Here are 5 footwork drills for a great lower bodyweight workout, with no equipment required. These exercises will hit your thighs, hamstrings, and glutes, which are your primary muscles used for agility and explosive movement. Smash 3-5 sets of this workout before your Christmas dinner, then eat guilt free 😉 Subscribe to fightTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lower-body-agility-workout-for-fighters-footwork/">Lower Body Agility Workout for Fighters&#8217; Footwork</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Lower Body Agility Workout for Fighters&#039; Footwork" width="500" height="281" src="https://www.youtube.com/embed/3GtZqlgbLYs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Here are 5 footwork drills for a great lower bodyweight workout, with no equipment required. These exercises will hit your thighs, hamstrings, and glutes, which are your primary muscles used for agility and explosive movement. Smash 3-5 sets of this workout before your Christmas dinner, then eat guilt free <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
Subscribe to fightTIPS►http://bit.ly/1APnzvw</p>
<p>FOLLOW:<br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 3006</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 17</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lower-body-agility-workout-for-fighters-footwork/">Lower Body Agility Workout for Fighters&#8217; Footwork</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">27264</post-id>	</item>
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