This video I breakdown the basic collar and inside tie up that is great for beginners to start learning how to shoot. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Learn more about Dustin Poirier’s ‘Good Fight Foundation’ here:
https://www.thegoodfightgroup.com/

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In 2001, the Fertitta brothers bought the failing UFC and installed Dana White as president, the opening moves from three friends who revolutionized combat sports forever.

Originally released on UFC FIGHT PASS, UFC 25 Years in Short is a 25-part documentary series celebrating the UFC silver anniversary. This compilation of short films presents 25 captivating UFC stories, one for each year of existence, and every piece stands alone as an independent feature. Viewed as a whole, these films form a larger, mosaic narrative of the UFC’s amazing evolution, fascinating characters and lasting influence.

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What you must know in developing a solid foundation with your defensive open guard. For more great products go to www.kitdaletraining.com

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