In this BJJ technique video I share a simple idea on escaping side control when someone is super tight. I’m using the lapel to help (since it’s there) but you can use this same setup in no gi jiu-jitsu as well. Just make sure the bicep is across the face.

The big thing I really wanted to stress in this side control escape video is to be mindful of where you are pushing with your frames. Many beginners use their basic frames and push right into the power of the person on top. Meaning they push towards their legs and feet which means they get absolutely no where. But if we simply change the angle we’re pushing we can get a lot more mileage from our frames and bridges.

So if you’re getting stuck in side control when your doing Brazilian Jiu-jitsu then I hope this video is helpful!

-Chewy
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The post How To Use The Lapel to Escape a Tight Side Control in the Gi appeared first on jitseasy.

This is a huge detail about using frames when grappling. Like Brandon said in the video, pay attention to this detail and it will help your Jiu Jitsu immensely!

If you’d like more detail on this, Brandon has a free instructional on this exact subject at www.nogihelper.com

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

The post A Huge Detail About Framing in Jiu Jitsu – Brandon Mccaghren appeared first on jitseasy.

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Here’s a video showing a BJJ lesson I really didn’t figure out until I was a Brown Belt in Jiu-jitsu. It’s a lesson concerning frames, being patient and escaping from bad positions more effectively. These are ides everyone in Brazilian Jiu-jitsu has been told about from day 1 as a White Belt but I never really quite understood them until later.

As a Brown Belt in BJJ there was a point where I was injured and couldn’t train full speed. But I REALLY wanted to be on the mat. As I’ll explain in the video I did some modified BJJ training where I would roll but spent a lot of time just surviving. During this time I really began to understand patience and being concerned with frames and grips from bad positions.

A lot of times in offensive positions we focus on how to setup grips and be methodical. Whereas when it comes to bad positions you might forget the grips and just push in weird places because you panic and don’t want to be submitted.

So in this video if you struggle in bad positions (I.E Bottom of side control, bottom of mount or someone has back mount on you) then I hope this video is useful to you in your able to both survive and eventually escape.

Thanks for watching!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The post Survive Longer As A BJJ White Belt With Lessons I Learned As A Brown Belt appeared first on jitseasy.