<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/full-guard-bjj/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Wed, 15 May 2024 21:07:27 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Is Full Guard a Waste of Time in Modern BJJ ?</title>
		<link>https://www.jitseasy.com/is-full-guard-a-waste-of-time-in-modern-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 15 May 2024 21:07:27 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj closed guard]]></category>
		<category><![CDATA[bjj closed guard submission]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard bjj]]></category>
		<category><![CDATA[closed guard subs]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[full guard]]></category>
		<category><![CDATA[full guard bjj]]></category>
		<category><![CDATA[full guard brazilian jiu-jitsu]]></category>
		<category><![CDATA[full guard jiu-jitsu]]></category>
		<category><![CDATA[full guard mma]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[subs from closed guard]]></category>
		<category><![CDATA[subs from full guard]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/is-full-guard-a-waste-of-time-in-modern-bjj/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/is-full-guard-a-waste-of-time-in-modern-bjj/">Is Full Guard a Waste of Time in Modern BJJ ?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/IT128nmFmPE" frameborder="0" allowfullscreen></iframe><br />
</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/is-full-guard-a-waste-of-time-in-modern-bjj/">Is Full Guard a Waste of Time in Modern BJJ ?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242440</post-id>	</item>
		<item>
		<title>Legit Full Guard Option that Actually Works for Short Legs in BJJ</title>
		<link>https://www.jitseasy.com/legit-full-guard-option-that-actually-works-for-short-legs-in-bjj/</link>
					<comments>https://www.jitseasy.com/legit-full-guard-option-that-actually-works-for-short-legs-in-bjj/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 31 Jul 2018 02:56:50 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu full guard]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[full guard bjj]]></category>
		<category><![CDATA[full guard in bjj]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[high guard]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[short legs]]></category>
		<category><![CDATA[short legs in bjj]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[SWEEP]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=66678</guid>

					<description><![CDATA[<p>Having short legs and trying to play with Full Guard attacks can be tough. But there are some options that work really well for this body type. I recently got a question from the Chewjitsu YouTube community page about playing a High Full Guard position with short legs. The person asking the question is struggling [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/legit-full-guard-option-that-actually-works-for-short-legs-in-bjj/">Legit Full Guard Option that Actually Works for Short Legs in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Legit Full Guard Option that Actually Works for Short Legs in BJJ" width="500" height="281" src="https://www.youtube.com/embed/Sot91DRy1v8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Having short legs and trying to play with Full Guard attacks can be tough. But there are some options that work really well for this body type.</p>
<p>I recently got a question from the Chewjitsu YouTube community page about playing a High Full Guard position with short legs.</p>
<p>The person asking the question is struggling playing off their back in Brazilian Jiu-jitsu because of their short legs.</p>
<p>I can relate! Because while I&#8217;m not short. I don&#8217;t have long legs. My torso is a bit longer and my legs are a little shorter.</p>
<p>So in this video I share a position I call Diamond Guard with our friend as an option.</p>
<p>This position was super useful in my own Brazilian Jiujitsu training and it&#8217;s been helpful to many of my students. Short legs and long legs alike.</p>
<p>It kind of gives you a check point. So that if you don&#8217;t have super long legs or quick hips. You can still be offensive and attack with submissions and sweeps from your full guard in bjj.</p>
<p>I hope this video is helpful, thanks for watching!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : http://www.thesoundproviders.com/#/</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 110</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/legit-full-guard-option-that-actually-works-for-short-legs-in-bjj/">Legit Full Guard Option that Actually Works for Short Legs in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/legit-full-guard-option-that-actually-works-for-short-legs-in-bjj/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">66678</post-id>	</item>
		<item>
		<title>Basic Triangle Choke Set Up From Closed Guard</title>
		<link>https://www.jitseasy.com/basic-triangle-choke-set-closed-guard/</link>
					<comments>https://www.jitseasy.com/basic-triangle-choke-set-closed-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 20 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[attacks from closed guard]]></category>
		<category><![CDATA[basic white belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[closed guard submission]]></category>
		<category><![CDATA[full guard bjj]]></category>
		<category><![CDATA[how to set up the triangle]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/basic-triangle-choke-set-closed-guard/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches how to break the posture from closed guard and set up the Triangle Choke. 184 2</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/basic-triangle-choke-set-closed-guard/">Basic Triangle Choke Set Up From Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Basic Triangle Choke Set Up From Closed Guard" width="500" height="281" src="https://www.youtube.com/embed/CEPp45IenVw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches how to break the posture from closed guard and set up the Triangle Choke.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  184</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/basic-triangle-choke-set-closed-guard/">Basic Triangle Choke Set Up From Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/basic-triangle-choke-set-closed-guard/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24238</post-id>	</item>
	</channel>
</rss>
