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		<title>Butterfly Guard Duck Under Attack with Gustavo Dantas</title>
		<link>https://www.jitseasy.com/butterfly-guard-duck-under-attack-with-gustavo-dantas/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 02 Jun 2022 20:28:22 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[BJJ Arizona]]></category>
		<category><![CDATA[butterfly guard bjj]]></category>
		<category><![CDATA[GD Jiu-Jitsu]]></category>
		<category><![CDATA[Gustavo Dantas BJJ]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[Nova Uniao USA]]></category>
		<category><![CDATA[Tempe BJJ]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/butterfly-guard-duck-under-attack-with-gustavo-dantas/</guid>

					<description><![CDATA[<p>Today, I&#8217;m going to share a butterfly guard variation with the intent to attack the back. At the beginning of the video, there is a clip of me executing the move at the finals of the 2014 IBJJF World Championship Master 2 Featherweight; unfortunately, I needed one more second to receive an advantage and win [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/butterfly-guard-duck-under-attack-with-gustavo-dantas/">Butterfly Guard Duck Under Attack with Gustavo Dantas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/YMQAt4O-Lrc" frameborder="0" allowfullscreen></iframe><br />
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<p>Today, I&#8217;m going to share a butterfly guard variation with the intent to attack the back. At the beginning of the video, there is a clip of me executing the move at the finals of the 2014 IBJJF World Championship  Master 2 Featherweight; unfortunately, I needed one more second to receive an advantage and win the match; however, this video is about how to apply the technique. I hope you enjoy!</p>
<p>Gustavo Dantas<br />
GD Jiu-Jitsu Academy<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4cd.png" alt="📍" class="wp-smiley" style="height: 1em; max-height: 1em;" />1848 E. University Dr. 108<br />
Tempe, AZ 85281<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4f1.png" alt="📱" class="wp-smiley" style="height: 1em; max-height: 1em;" />480-968-6303</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" />https://www.gdjiujitsu.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" />https://www.gdjjonline.com</p>
<p>#butterflyguard #ibjjf #gdjiujitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/butterfly-guard-duck-under-attack-with-gustavo-dantas/">Butterfly Guard Duck Under Attack with Gustavo Dantas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">217912</post-id>	</item>
		<item>
		<title>Closed Guard Brabo Choke Set up/Loop Choke</title>
		<link>https://www.jitseasy.com/closed-guard-brabo-choke-set-up-loop-choke/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 22 Apr 2021 04:14:34 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj mental coach]]></category>
		<category><![CDATA[GD Jiu-Jitsu]]></category>
		<category><![CDATA[Gustavo Dantas BJJ]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/closed-guard-brabo-choke-set-up-loop-choke/</guid>

					<description><![CDATA[<p>This Clip is part of the closed guard brabo choke series available on the site https://www.gdjjonline.com. When you are in the process of switching hands, your opponent may duck under to prevent the grip exchange. This loop choke is a good option to counter the defense. Gustavo Dantas GD Jiu-Jitsu Academy 📍1848 E. University Dr. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/closed-guard-brabo-choke-set-up-loop-choke/">Closed Guard Brabo Choke Set up/Loop Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/eRtDjrgBZ5g" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This Clip is part of the closed guard brabo choke series available on the site https://www.gdjjonline.com. When you are in the process of switching hands, your opponent may duck under to prevent the grip exchange. This loop choke is a good option to counter the defense. </p>
<p>Gustavo Dantas</p>
<p>GD Jiu-Jitsu Academy<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4cd.png" alt="📍" class="wp-smiley" style="height: 1em; max-height: 1em;" />1848 E. University Dr. 108<br />
Tempe, AZ 85281<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4f1.png" alt="📱" class="wp-smiley" style="height: 1em; max-height: 1em;" />480-968-6303</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" />https://www.gdjiujitsu.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" />https://www.gdjjonline.com</p>
<p>#loopchoke #brabochoke #jiujitsutechnique</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/closed-guard-brabo-choke-set-up-loop-choke/">Closed Guard Brabo Choke Set up/Loop Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">205524</post-id>	</item>
		<item>
		<title>Mental Tip for the BJJ Competitor</title>
		<link>https://www.jitseasy.com/mental-tip-for-the-bjj-competitor/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 28 Jul 2016 07:16:01 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[First tournament advice]]></category>
		<category><![CDATA[GD Jiu-Jitsu]]></category>
		<category><![CDATA[Gustavo Dantas BJJ]]></category>
		<category><![CDATA[Mental Preparation]]></category>
		<category><![CDATA[Mental Skills Training]]></category>
		<category><![CDATA[Mental tip for athletes]]></category>
		<category><![CDATA[nova uniao]]></category>
		<category><![CDATA[sports psychology]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/mental-tip-for-the-bjj-competitor/</guid>

					<description><![CDATA[<p>Have you ever felt pressured to win a tournament that you ended up not performing the way you usually train at the school? If so, what was the reason? Were you afraid to disappoint others? Sponsors? Were you afraid that people would look down on you? Whatever the issue might have been, your job is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mental-tip-for-the-bjj-competitor/">Mental Tip for the BJJ Competitor</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/mEqEHj-SIFs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Have you ever felt pressured to win a tournament that you ended up not performing the way you usually train at the school? If so, what was the reason? </p>
<p>Were you afraid to disappoint others? Sponsors? Were you afraid that people would look down on you? Whatever the issue might have been, your job is to find the source of the problem and deal with it. </p>
<p>Today I&#8217;m going to share with you a mental tip that has helped me and thousands of others competitors, and I believe it can also help you, not only to improve your competition mindset becoming more rational about your performance at the tournament, but it can help you in your personal and professional life as well. </p>
<p>If you enjoyed the video please &#8220;LIKE&#8221; and share the video. Check out www.thebjjmentalcoach.com, www.facebook.com/thebjjmentalcoach and on Instagram @gustavodantasbjj </p>
<p>Believe in yourself, believe in your dreams, ACREDITE!</p>
<p>Gustavo Dantas<br />
The BJJ Mental Coach<br />
&#8220;Bringing innovation to Jiu-Jitsu&#8221;</p>
<p>**********************************</p>
<p>Who is Gustavo Dantas?</p>
<p>Gustavo Dantas, is a fourth degree Black Belt in Brazilian Jiu-Jitsu from Andre Pederneiras. With nearly 20 years of coaching experience and being a World Class competitor, Gustavo is a Public Speaker as well as Certified Mental &#038; Life Coach with a Bachelor’s degree in Physical Education from UFRJ (Universidade Federal do Rio de Janeiro). Gustavo left Brazil in 1999 with a couple thousand dollars, two bags, and one teenage dream: to have his own 100% Jiu-Jitsu Academy and make his living through the passion of his life, Jiu-Jitsu. The Gustavo Dantas Jiu-Jitsu Academy was established in Tempe, Arizona on March 6th, 2012, re-enforcing the statement, “Believe in yourself, believe in your dreams. Hard work pays off”.</p>
<p>Gustavo was the Jiu-Jitsu coach of the Mixed Martial Arts Gym, Arizona Combat Sports for eleven years, where he achieved his 2-0 MMA Record. During that time, Gustavo started the mission of promoting Jiu-Jitsu in the State of Arizona, becoming the vice-president of the Arizona State Brazilian Jiu-Jitsu Federation and turning a small, 40 competitor, “in-house” tournament in 2001 to an impressive 800 competitors in 2016, helping Arizona to be recognized as one of the Jiu-Jitsu power houses in the United States.</p>
<p>Well respected in the Jiu-Jitsu community as well as a great competitor, coach, and human being, Gustavo, who is also the Co-founder of the non-profit organization Live Jiu-Jitsu, continues to build champions on and off the mat in Arizona, and he hopes to spread out his coaching philosophy to more Jiu-Jitsu practitioners around the World for years to come through his program “Inner Discovery for Outer Success”. “I want to help people to perform to the best of their abilities and reach their full potential on and off the mat. I struggled with performance anxiety before, and I was able to overcome it using the techniques that I share at my program. These concepts, fundamentals and techniques helped me, and I believe this program can help others too.” stated The BJJ Mental Coach, Gustavo Dantas</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mental-tip-for-the-bjj-competitor/">Mental Tip for the BJJ Competitor</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154933</post-id>	</item>
		<item>
		<title>Play Jiu-Jitsu like a Quarterback</title>
		<link>https://www.jitseasy.com/play-jiu-jitsu-like-a-quarterback/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 19 Jun 2016 08:01:11 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[CBJJ]]></category>
		<category><![CDATA[GD Jiu-Jitsu]]></category>
		<category><![CDATA[Gustavo Dantas BJJ]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/play-jiu-jitsu-like-a-quarterback/</guid>

					<description><![CDATA[<p>(Legendas em breve) What&#8217;s up everyone, this is VLOG #4. In the last two videos, I shared with you two concepts: VLOG #2 &#8220;Positional Awareness&#8221; &#038; VLOG #3 &#8220;The Window Concept&#8221;, and on this VLOG I&#8217;m going to introduce the concept that I call &#8220;PLAY JIU-JITSU LIKE A QUARTERBACK&#8221;. In this video all three concepts [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/play-jiu-jitsu-like-a-quarterback/">Play Jiu-Jitsu like a Quarterback</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/Ws4Jl6QrOck" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>(Legendas em breve) What&#8217;s up everyone, this is VLOG #4. In the last two videos, I shared with you two concepts: VLOG #2 &#8220;Positional Awareness&#8221; &#038; VLOG #3 &#8220;The Window Concept&#8221;, and on this VLOG I&#8217;m going to introduce the concept that I call &#8220;PLAY JIU-JITSU LIKE A QUARTERBACK&#8221;. In this video all three concepts will connect to each other and you will have some more clarity about how to build your own custom made playbook of systems and positions.</p>
<p>Please &#8220;LIKE&#8221; the video and share with people who you feel that could benefit from this information. Enjoy!</p>
<p>Gustavo Dantas<br />
The BJJ Mental Coach</p>
<p>www.thebjjmentalcoach.com<br />
www.facebook.com/thebjjmentalcoach<br />
INSTAGRAM @gustavodantasbjj<br />
Snapchat @gustavodantasjj<br />
Twitter @BJJMentalCoach</p>
<p>Who is Gustavo Dantas?</p>
<p>Gustavo Dantas, is a fourth degree Black Belt in Brazilian Jiu-Jitsu from Andre Pederneiras. With nearly 20 years of coaching experience and being a World Class competitor, Gustavo is a Public Speaker as well as Certified Mental &#038; Life Coach with a Bachelor’s degree in Physical Education from UFRJ (Universidade Federal do Rio de Janeiro). Gustavo left Brazil in 1999 with a couple thousand dollars, two bags, and one teenage dream: to have his own 100% Jiu-Jitsu Academy and make his living through the passion of his life, Jiu-Jitsu. The Gustavo Dantas Jiu-Jitsu Academy was established in Tempe, Arizona on March 6th, 2012, re-enforcing the statement, “Believe in yourself, believe in your dreams. Hard work pays off”.</p>
<p>Gustavo was the Jiu-Jitsu coach of the Mixed Martial Arts Gym, Arizona Combat Sports for eleven years, where he achieved his 2-0 MMA Record.  During that time, Gustavo started the mission of promoting Jiu-Jitsu in the State of Arizona, becoming the vice-president of the Arizona State Brazilian Jiu-Jitsu Federation and turning a small, 40 competitor, “in-house” tournament in 2001 to an impressive 700 competitors in 2011, helping Arizona to be recognized as one of the Jiu-Jitsu power houses in the United States.</p>
<p>Well respected in the Jiu-Jitsu community as well as a great competitor, coach, and human being, Gustavo, who is also the Co-founder of the non-profit organization Live Jiu-Jitsu, continues to build champions on and off the mat in Arizona, and he hopes to spread out his coaching philosophy to more Jiu-Jitsu practitioners around the World for years to come through his program “Inner Discovery for Outer Success”. “I want to help people to perform to the best of their abilities and reach their full potential on and off the mat. I struggled with performance anxiety before, and I was able to overcome it using the techniques that I share at my program. These concepts, fundamentals and techniques helped me, and I believe this program can help others too.” stated The BJJ Mental Coach, Gustavo Dantas</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/play-jiu-jitsu-like-a-quarterback/">Play Jiu-Jitsu like a Quarterback</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">155274</post-id>	</item>
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