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		<title>The Most Powerful Choke &#124; The Bow &#038; Arrow</title>
		<link>https://www.jitseasy.com/the-most-powerful-choke-the-bow-arrow/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 23 Jan 2023 13:59:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back attacks]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[combatives]]></category>
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		<category><![CDATA[gracie jiu jitsu]]></category>
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		<category><![CDATA[helio gracie]]></category>
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		<category><![CDATA[roy marsh jiu-jitsu]]></category>
		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[Selbsverteidigung]]></category>
		<category><![CDATA[self defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-most-powerful-choke-the-bow-arrow/</guid>

					<description><![CDATA[<p>This is a great video from Mirco Wendt, the Head Instructor of BJJ Schwerte (A Roy Marsh Jiu-Jitsu Affiliate). Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-most-powerful-choke-the-bow-arrow/">The Most Powerful Choke | The Bow &#038; Arrow</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/4JyzhWtUEk8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is a great video from Mirco Wendt, the Head Instructor of BJJ Schwerte (A Roy Marsh Jiu-Jitsu Affiliate).</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-most-powerful-choke-the-bow-arrow/">The Most Powerful Choke | The Bow &#038; Arrow</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">223544</post-id>	</item>
		<item>
		<title>Do You Train this Important Technique at Your BJJ School?</title>
		<link>https://www.jitseasy.com/do-you-train-this-important-technique-at-your-bjj-school/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 01 Apr 2022 08:32:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[combatives]]></category>
		<category><![CDATA[german bjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[roy marsh jiu-jitsu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[single leg takedown]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/do-you-train-this-important-technique-at-your-bjj-school/</guid>

					<description><![CDATA[<p>The overhand right to single leg takedown is something we train and drill very regularly at Gracie Schwarzwald. You can see how effective and damaging it can be in the first clip. In fact, it’s one of the required techniques in the test for Blue Belt. I often hear people say that Jiu-Jitsu isn’t useful [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/do-you-train-this-important-technique-at-your-bjj-school/">Do You Train this Important Technique at Your BJJ School?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/z9lwkglkyls" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The overhand right to single leg takedown is something we train and drill very regularly at Gracie Schwarzwald. </p>
<p>You can see how effective and damaging it can be in the first clip. </p>
<p>In fact, it’s one of the required techniques in the test for Blue Belt. </p>
<p>I often hear people say that Jiu-Jitsu isn’t useful for self-defense or “for the streets.”</p>
<p>And, that’s true. At most academies that only teach a small portion of Jiu-Jitsu. </p>
<p>But, we teach the complete Art at Gracie Schwarzwald because our focus is on giving our students all the tools they need in order to protect themselves.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/do-you-train-this-important-technique-at-your-bjj-school/">Do You Train this Important Technique at Your BJJ School?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224726</post-id>	</item>
		<item>
		<title>Why You Shouldn&#039;t Get Frustrated with Your BJJ Progress</title>
		<link>https://www.jitseasy.com/why-you-shouldnt-get-frustrated-with-your-bjj-progress/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 09 Jul 2021 10:35:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
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		<category><![CDATA[Gracie Combatives]]></category>
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		<category><![CDATA[grappling]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/why-you-shouldnt-get-frustrated-with-your-bjj-progress/</guid>

					<description><![CDATA[<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month. Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe. You can also find me at: My Website: https://www.roymarshjiujitsu.com/ My School: http://www.gracieschwarzwald.com/ My Blog: https://conceptualjiujitsu.wordpress.com My facebook: https://www.facebook.com/roymarshjiujitsu My Instagram: https://www.instagram.com/roymarshjiujitsu I also have Long Form Video [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-you-shouldnt-get-frustrated-with-your-bjj-progress/">Why You Shouldn&#039;t Get Frustrated with Your BJJ Progress</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/rUx7SOLnLZI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-you-shouldnt-get-frustrated-with-your-bjj-progress/">Why You Shouldn&#039;t Get Frustrated with Your BJJ Progress</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">208859</post-id>	</item>
		<item>
		<title>Live example of the Crush Position I Taught in the Last Video</title>
		<link>https://www.jitseasy.com/live-example-of-the-crush-position-i-taught-in-the-last-video/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 06 Jul 2021 11:18:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj austria]]></category>
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		<category><![CDATA[combatives]]></category>
		<category><![CDATA[conceptual jiu-jitsu]]></category>
		<category><![CDATA[german bjj]]></category>
		<category><![CDATA[gjj]]></category>
		<category><![CDATA[Gracie Combatives]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie schwarzwald]]></category>
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		<category><![CDATA[grappling]]></category>
		<category><![CDATA[helio gracie]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/live-example-of-the-crush-position-i-taught-in-the-last-video/</guid>

					<description><![CDATA[<p>Yesterday, I posted a quick video of a position I like to use a lot. I was looking for a video I’d shot a while back and came across this rolling footage and you can see me go to it. This is one of my favorite flows &#8211; setting up the Omoplata and forcing the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/live-example-of-the-crush-position-i-taught-in-the-last-video/">Live example of the Crush Position I Taught in the Last Video</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/_Bpbzai8mas" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Yesterday, I posted a quick video of a position I like to use a lot.<br />
I was looking for a video I’d shot a while back and came across this rolling footage and you can see me go to it.<br />
This is one of my favorite flows  &#8211; setting up the Omoplata and forcing the sweep across my body and into the Arm Trap position that I explained in the video.<br />
Here, I decide to transition to a kind of Spiral armlock/Monoplata.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/live-example-of-the-crush-position-i-taught-in-the-last-video/">Live example of the Crush Position I Taught in the Last Video</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">250494</post-id>	</item>
		<item>
		<title>BJJ Self-Defense Course &#124; Lesson 03 (Connection &#038; De-Escalation)</title>
		<link>https://www.jitseasy.com/bjj-self-defense-course-lesson-03-connection-de-escalation/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 02 May 2021 01:00:12 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj austria]]></category>
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		<category><![CDATA[combatives]]></category>
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		<category><![CDATA[german bjj]]></category>
		<category><![CDATA[gjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[gracie self defense]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[helio gracie]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
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		<category><![CDATA[kampfsport]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[old school bjj]]></category>
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		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission fighting]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-self-defense-course-lesson-03-connection-de-escalation/</guid>

					<description><![CDATA[<p>Erkan recently suggested to me that we release a series of videos on Jiu-Jitsu from a more Self-Defense focused viewpoint. Many people write to us and tell us they wish they could train with us since their Academies don’t ever really cover these topics so we thought we’d put out a series of videos so [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-self-defense-course-lesson-03-connection-de-escalation/">BJJ Self-Defense Course | Lesson 03 (Connection &amp; De-Escalation)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/gtxNLJPhqAA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Erkan recently suggested to me that we release a series of videos on Jiu-Jitsu from a more Self-Defense focused viewpoint.</p>
<p>Many people write to us and tell us they wish they could train with us since their Academies don’t ever really cover these topics so we thought we’d put out a series of videos so people could familiarize themselves not only with the techniques of a Self-Defense BJJ but also the mindset and tactics.</p>
<p>These will obviously not be deep dives into this subjects but they should give anyone interested in having a Jiu-Jitsu more focused and knowledgeable about dealing with real-life combative situations a good grounding.</p>
<p>Please click Like, Subscribe, and hit the notification bell for updates on this course.</p>
<p>In this third video, we discuss the importance of connection and de-escalation positioning.</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-self-defense-course-lesson-03-connection-de-escalation/">BJJ Self-Defense Course | Lesson 03 (Connection &amp; De-Escalation)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">206216</post-id>	</item>
		<item>
		<title>BJJ Self-Defense Course &#124; Lesson 02 (Arm &#038; Hand Position)</title>
		<link>https://www.jitseasy.com/bjj-self-defense-course-lesson-02-arm-hand-position/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 01 May 2021 13:00:19 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/bjj-self-defense-course-lesson-02-arm-hand-position/</guid>

					<description><![CDATA[<p>Erkan recently suggested to me that we release a series of videos on Jiu-Jitsu from a more Self-Defense focused viewpoint. Many people write to us and tell us they wish they could train with us since their Academies don’t ever really cover these topics so we thought we’d put out a series of videos so [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-self-defense-course-lesson-02-arm-hand-position/">BJJ Self-Defense Course | Lesson 02 (Arm &amp; Hand Position)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/tzHIpNiWubQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Erkan recently suggested to me that we release a series of videos on Jiu-Jitsu from a more Self-Defense focused viewpoint.</p>
<p>Many people write to us and tell us they wish they could train with us since their Academies don’t ever really cover these topics so we thought we’d put out a series of videos so people could familiarize themselves not only with the techniques of a Self-Defense BJJ but also the mindset and tactics.</p>
<p>These will obviously not be deep dives into this subjects but they should give anyone interested in having a Jiu-Jitsu more focused and knowledgeable about dealing with real-life combative situations a good grounding.</p>
<p>In this second lesson, we cover proper hand positioning.</p>
<p>Please click Like, Subscribe, and hit the notification bell for updates on this course.</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-self-defense-course-lesson-02-arm-hand-position/">BJJ Self-Defense Course | Lesson 02 (Arm &amp; Hand Position)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">206000</post-id>	</item>
		<item>
		<title>BJJ Self-Defense Course &#124; Lesson 01 (Base &#038; Proper Stance)</title>
		<link>https://www.jitseasy.com/bjj-self-defense-course-lesson-01-base-proper-stance/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 30 Apr 2021 13:00:26 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/bjj-self-defense-course-lesson-01-base-proper-stance/</guid>

					<description><![CDATA[<p>Erkan recently suggested to me that we release a series of videos on Jiu-Jitsu from a more Self-Defense focused viewpoint. Many people write to us and tell us they wish they could train with us since their Academies don’t ever really cover these topics so we thought we’d put out a series of videos so [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-self-defense-course-lesson-01-base-proper-stance/">BJJ Self-Defense Course | Lesson 01 (Base &amp; Proper Stance)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/SN4tn55qJl0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Erkan recently suggested to me that we release a series of videos on Jiu-Jitsu from a more Self-Defense focused viewpoint.</p>
<p>Many people write to us and tell us they wish they could train with us since their Academies don’t ever really cover these topics so we thought we’d put out a series of videos so people could familiarize themselves not only with the techniques of a Self-Defense BJJ but also the mindset and tactics.</p>
<p>These will obviously not be deep dives into this subjects but they should give anyone interested in having a Jiu-Jitsu more focused and knowledgeable about dealing with real-life combative situations a good grounding.</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Please click Like, Subscribe, and hit the notification bell for updates on this course.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-self-defense-course-lesson-01-base-proper-stance/">BJJ Self-Defense Course | Lesson 01 (Base &amp; Proper Stance)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">217310</post-id>	</item>
		<item>
		<title>BJJ Self-Defense Course &#124; Introduction (What is Self-Defense?)</title>
		<link>https://www.jitseasy.com/bjj-self-defense-course-introduction-what-is-self-defense/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 29 Apr 2021 17:52:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/bjj-self-defense-course-introduction-what-is-self-defense/</guid>

					<description><![CDATA[<p>Erkan recently suggested to me that we release a series of videos on Jiu-Jitsu from a more Self-Defense focused viewpoint. Many people write to us and tell us they wish they could train with us since their Academies don’t ever really cover these topics so we thought we’d put out a series of videos so [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-self-defense-course-introduction-what-is-self-defense/">BJJ Self-Defense Course | Introduction (What is Self-Defense?)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/B-OMUtHQ7XA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Erkan recently suggested to me that we release a series of videos on Jiu-Jitsu from a more Self-Defense focused viewpoint.</p>
<p>Many people write to us and tell us they wish they could train with us since their Academies don’t ever really cover these topics so we thought we’d put out a series of videos so people could familiarize themselves not only with the techniques of a Self-Defense BJJ but also the mindset and tactics.</p>
<p>These will obviously not be deep dives into this subjects but they should give anyone interested in having a Jiu-Jitsu more focused and knowledgeable about dealing with real-life combative situations a good grounding.</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Please click Like, Subscribe, and hit the notification bell for updates on this course.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-self-defense-course-introduction-what-is-self-defense/">BJJ Self-Defense Course | Introduction (What is Self-Defense?)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">211619</post-id>	</item>
		<item>
		<title>Sparring Breakdown &#124; My Pressure Game Explored</title>
		<link>https://www.jitseasy.com/sparring-breakdown-my-pressure-game-explored/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 07 Oct 2020 09:18:51 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj germany]]></category>
		<category><![CDATA[BJJ pressure]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[german bjj]]></category>
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		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[helio gracie]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
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		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission fighting]]></category>
		<category><![CDATA[team-ROC]]></category>
		<category><![CDATA[wristlocks]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/sparring-breakdown-my-pressure-game-explored/</guid>

					<description><![CDATA[<p>I videoed a roll with my assistant, Erkan Mete. In the roll, I utilise some of my most common techniques for controlling my opponent and fatiguing them. I break down what I&#8217;m doing and why for you. This is a small insight into what my pressure and control DVD will be about. If you like [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sparring-breakdown-my-pressure-game-explored/">Sparring Breakdown | My Pressure Game Explored</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/07aYZjI0UTE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I videoed a roll with my assistant, Erkan Mete. </p>
<p>In the roll, I utilise some of my most common techniques for controlling my opponent and fatiguing them.</p>
<p>I break down what I&#8217;m doing and why for you. </p>
<p>This is a small insight into what my pressure and control DVD will be about. </p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p> You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sparring-breakdown-my-pressure-game-explored/">Sparring Breakdown | My Pressure Game Explored</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240334</post-id>	</item>
		<item>
		<title>Viewer&#039;s Request &#124; Opening &#038; Passing the Closed Guard</title>
		<link>https://www.jitseasy.com/viewers-request-opening-passing-the-closed-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 06 Oct 2020 11:42:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj germany]]></category>
		<category><![CDATA[bjj guard]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[combatives]]></category>
		<category><![CDATA[conceptual jiujitsu]]></category>
		<category><![CDATA[connected-focused jiu jitsu]]></category>
		<category><![CDATA[german bjj]]></category>
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		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[helio gracie]]></category>
		<category><![CDATA[kampfkunst]]></category>
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		<category><![CDATA[old school bjj]]></category>
		<category><![CDATA[Opening the closed guard]]></category>
		<category><![CDATA[Pass the guard]]></category>
		<category><![CDATA[pressure bjj]]></category>
		<category><![CDATA[roy marsh bjj]]></category>
		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[Self Defence]]></category>
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		<category><![CDATA[submission fighting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/viewers-request-opening-passing-the-closed-guard/</guid>

					<description><![CDATA[<p>A viewer asked about how to open the closed guard. I go over one way to do it and discuss how to approach the idea of opening and passing as well as some fallacies people have about it. I am working on a Guard Passing Instructional that will go much more into depth on how [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/viewers-request-opening-passing-the-closed-guard/">Viewer&#039;s Request | Opening &amp; Passing the Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/hOTrC3iptTg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>A viewer asked about how to open the closed guard. </p>
<p>I go over one way to do it and discuss how to approach the idea of opening and passing as well as some fallacies people have about it.</p>
<p>I am working on a Guard Passing Instructional that will go much more into depth on how to open guards (specific angles and pressures) but I think this is a good option to master.</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p> You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
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<p>I also have Long Form Video Instructionals for sale at https://roymarsh.selz.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/viewers-request-opening-passing-the-closed-guard/">Viewer&#039;s Request | Opening &amp; Passing the Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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