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		<title>10 Tips to Improve Faster as a White Belt in BJJ in 2025</title>
		<link>https://www.jitseasy.com/10-tips-to-improve-faster-as-a-white-belt-in-bjj-in-2025/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 24 Feb 2025 21:00:18 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/10-tips-to-improve-faster-as-a-white-belt-in-bjj-in-2025/</guid>

					<description><![CDATA[<p>In today&#8217;s video, I&#8217;m going to give you guy 10 Ideas on how to improve in Jiu-Jitsu. Today&#8217;s video is a little longer than normal, but if you really want to improve your BJJ game, then I think you might want to finish the whole thing. These are 10 things I have personally done to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/10-tips-to-improve-faster-as-a-white-belt-in-bjj-in-2025/">10 Tips to Improve Faster as a White Belt in BJJ in 2025</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/lrcZ_qgcXvI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today&#8217;s video, I&#8217;m going to give you guy 10 Ideas on how to improve in Jiu-Jitsu.</p>
<p>Today&#8217;s video is a little longer than normal, but if you really want to improve your BJJ game, then I think you might want to finish the whole thing.</p>
<p>These are 10 things I have personally done to improve my Jiu-Jitsu and ideas I&#8217;ve seen my own students implement to improve their game too.</p>
<p>Hopefully, you found the ideas in today&#8217;s video helpful.</p>
<p>Thanks for watching!</p>
<p>&#8211; Chewy</p>
<p>P.S Here&#8217;s links mentioned in the video. </p>
<p>Roger Gracie Speech: https://youtu.be/V3geelZWvVI?si=iFXZbHpYtrCfhwTE </p>
<p>Swole &#038; Roll: https://www.chewjitsutraining.com/swole </p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/10-tips-to-improve-faster-as-a-white-belt-in-bjj-in-2025/">10 Tips to Improve Faster as a White Belt in BJJ in 2025</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">252218</post-id>	</item>
		<item>
		<title>How to Roll &#8220;Light&#8221; in BJJ. . .The Correct Way!</title>
		<link>https://www.jitseasy.com/how-to-roll-light-in-bjj-the-correct-way/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 11 Nov 2024 19:43:34 +0000</pubDate>
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					<description><![CDATA[<p>Recently I posted a video talking about the &#8220;let&#8217;s go light guy&#8221; in Jiu-Jitsu gyms. Watch it here: https://youtu.be/xKBWrwA2Cdg Everyone, if you train in Jiu-Jitsu, will have the &#8220;let&#8217;s go light&#8221; conversation that leads into a World Championship level roll (as far as intensity). This can be extremely frustrating. Many of you guys commented on [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-roll-light-in-bjj-the-correct-way/">How to Roll &#8220;Light&#8221; in BJJ. . .The Correct Way!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/zTA59qc1sOU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Recently I posted a video talking about the &#8220;let&#8217;s go light guy&#8221; in Jiu-Jitsu gyms.</p>
<p>Watch it here: https://youtu.be/xKBWrwA2Cdg</p>
<p>Everyone, if you train in Jiu-Jitsu, will have the &#8220;let&#8217;s go light&#8221; conversation that leads into a World Championship level roll (as far as intensity).</p>
<p>This can be extremely frustrating.</p>
<p>Many of you guys commented on that previously mentioned video, saying that you have had the experience. But some of you commented that you are the person who actually does ask the question, however they actually keep their word.</p>
<p>So, how do you approach actually rolling light, after asking the question? and how can rolling light be an effective tool to help you get better faster and help you heal in the midst of an injury caused by BJJ?</p>
<p>I&#8217;ll talk about this and more in the video.</p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-roll-light-in-bjj-the-correct-way/">How to Roll &#8220;Light&#8221; in BJJ. . .The Correct Way!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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