jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Wed, 15 Jul 2020 19:26:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 How To Lose 30lbs Over A Summer For Wrestling (4 Steps You Can Use To Get In Shape) https://www.jitseasy.com/how-to-lose-30lbs-over-a-summer-for-wrestling-4-steps-you-can-use-to-get-in-shape/ Wed, 15 Jul 2020 19:26:22 +0000 https://www.jitseasy.com/how-to-lose-30lbs-over-a-summer-for-wrestling-4-steps-you-can-use-to-get-in-shape/ Have you ever wanted to make a shift to getting in shape and being a healthier person? Maybe just hit a big goal? We all have right? Well, this is is the basic question Gareth asked for the channel. He wanted to know when I made the shift to being a healthier person. When he […]

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Have you ever wanted to make a shift to getting in shape and being a healthier person? Maybe just hit a big goal? We all have right? Well, this is is the basic question Gareth asked for the channel. He wanted to know when I made the shift to being a healthier person.

When he asked this question I really had to think a bit. But it started back in high school wrestling. And in this video I identify the multiple stages of how I lost weight, and got in better shape. This process that I illustrate in the video is also the same one I use for pretty much everything I’ve ever accomplished (that I’m proud of) in my life.

Keep in mind this is my way of doing thing. It may work for you, it may not. But give it a try and see it you find it useful.

Hopefully it’s useful to Gareth and anyone else.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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http://www.Facebook.com/Chewjitsu

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

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]]> 237680 Chewy & Joe Get Back In Shape (Week 1) https://www.jitseasy.com/chewy-joe-get-back-in-shape-week-1/ Fri, 10 Jul 2020 20:50:43 +0000 https://www.jitseasy.com/chewy-joe-get-back-in-shape-week-1/ So like a lot of people over the last few months, Joe and I let our diets and training slide a little bit or are just not in the shape we’d prefer. So over the next 2 months Joe and I are going to focus on getting back into better shape and take you along […]

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So like a lot of people over the last few months, Joe and I let our diets and training slide a little bit or are just not in the shape we’d prefer. So over the next 2 months Joe and I are going to focus on getting back into better shape and take you along for the ride.

Joe is focused more on weight loss where I’d just like to adjust my composition a bit.

We’ll be doing a weekly vlog just catching you up with what we are doing. Hopefully this can be useful or inspiring for your own training.

I’ll personally be sharing workout ideas, the food I’m eating, etc etc in the hops that it’s helpful to you.

You can also check out Joe’s videos below.
Joe’s Channel:https://www.youtube.com/user/Unriavledfitness

See you guys next week!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

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]]> 217862 Should You Start BJJ if You’re Out of Shape ? https://www.jitseasy.com/should-you-start-bjj-if-youre-out-of-shape/ Tue, 11 Apr 2017 22:00:05 +0000 https://www.jitseasy.com/should-you-start-bjj-if-youre-out-of-shape/ Do I need to be in shape before I start BJJ? This has to be one of the most commonly asked question I get from people who are new to Brazilian Jiu-jitsu. Most commonly it stems from fear of the unknown. People often build a Brazilian Jiujitsu class up into something in their head. Then […]

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Do I need to be in shape before I start BJJ?

This has to be one of the most commonly asked question I get from people who are new to Brazilian Jiu-jitsu.

Most commonly it stems from fear of the unknown. People often build a Brazilian Jiujitsu class up into something in their head. Then once they try it for the first time they realize it’s nothing like they expect.

I’ve spoken to many people who finally tried their first Brazilian Jiujitsu class and loved it. And many of them tell me that they wanted to train a long time ago. But didn’t because of fear of different things.

One of the fears that pops up a lot is not being in good enough shape.

But like many people will find. You can’t really get into the kind of shape you need to be in for BJJ until you start training BJJ.

So if you’re in the same boat as our friend Will. And you want to start BJJ training but you’re nervous about not being in good enough shape.

Don’t WAIT! Start training now.

Hope the video was helpful!
– Chewy

—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Grip Fighting Videos: http://www.chewjitsu.net/product/get-a-grip/

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group

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