Knowing how to defend, escape, and counter the heel hook leglock attack is super important. In this excerpt from https://www.grapplearts.com/modern BJJ black belts Matt Kwan and Rob Biernacki show how the berimbolo can be applied to defend and even counterattack the heel hook when your opponent has you in ‘ashi garami’, the most common and popular entanglement for leglocks. The berimbolo isn’t just a guard attack – it can be used to escape many different situations in both gi and no gi grappling.

The post A Very Cool Heel Hook Defense That Takes You Straight to the Back appeared first on jitseasy.

This video shows you an advanced version of the elbow-knee mount escape that will make it much more effective vs. larger opponents. Download his instructional on our free app at https://www.grapplearts.com/masterapp or get it in streaming or DVD format at https://www.grapplearts.com/bigstrong2

The post Advanced Elbow-Knee Escape vs Mount with Brandon Mullins appeared first on jitseasy.

This escape from cross side is one of my favorites! It works very well if you do it fast and pay attention to the details. Grab my free app for iOS and Android with more BJJ techniques for free at https://www.grapplearts.com/masterapp

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