<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/getting-better-at-grappling-on-your-own/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Fri, 18 Jan 2019 00:10:08 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Do Grappling Dummies Help Your Jiu-Jitsu When You Can&#8217;t Make It to Class?</title>
		<link>https://www.jitseasy.com/do-grappling-dummies-help-your-jiu-jitsu-when-you-cant-make-it-to-class/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 18 Jan 2019 00:10:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[adam wrestling dummy]]></category>
		<category><![CDATA[are grappling dummies worth it]]></category>
		<category><![CDATA[best grappling dummies]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj dummy]]></category>
		<category><![CDATA[bjj grappling dummy]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[drilling bjj at home]]></category>
		<category><![CDATA[dummy]]></category>
		<category><![CDATA[getting better at grappling on your own]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling drills]]></category>
		<category><![CDATA[grappling dummies]]></category>
		<category><![CDATA[jiu jitsu training]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mma drills]]></category>
		<category><![CDATA[solo bjj drills]]></category>
		<category><![CDATA[Solo Drills]]></category>
		<category><![CDATA[solo training]]></category>
		<category><![CDATA[train at home]]></category>
		<category><![CDATA[training at home]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/do-grappling-dummies-help-your-jiu-jitsu-when-you-cant-make-it-to-class/</guid>

					<description><![CDATA[<p>Can solo training at home with a grappling dummy actually improve your jiu-jitsu when you&#8217;re too busy to make it to class? Get my &#8216;I Love Jiu-Jitsu&#8217; here: https://www.amazon.com/dp/B07KNJJB8R on Amazon. This rant was also an episode of my podcast (called &#8216;The Strenuous Life Podcast&#8217;) and you can see a list of the published episodes [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/do-grappling-dummies-help-your-jiu-jitsu-when-you-cant-make-it-to-class/">Do Grappling Dummies Help Your Jiu-Jitsu When You Can&#8217;t Make It to Class?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/djhBYz_x_SY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Can solo training at home with a grappling dummy actually improve your jiu-jitsu when you&#8217;re too busy to make it to class?  Get my &#8216;I Love Jiu-Jitsu&#8217; here: https://www.amazon.com/dp/B07KNJJB8R on Amazon.</p>
<p>This rant was also an episode of my podcast (called &#8216;The Strenuous Life Podcast&#8217;) and you can see a list of the published episodes here: https://www.grapplearts.com/podcasts</p>
<p>Thank you and good luck with your training!</p>
<p>Stephan Kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/do-grappling-dummies-help-your-jiu-jitsu-when-you-cant-make-it-to-class/">Do Grappling Dummies Help Your Jiu-Jitsu When You Can&#8217;t Make It to Class?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">145902</post-id>	</item>
	</channel>
</rss>
