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		<title>Pinning SECRET in Side Control!</title>
		<link>https://www.jitseasy.com/pinning-secret-in-side-control/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 09 Apr 2024 00:55:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[attack]]></category>
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		<category><![CDATA[Gift wrap]]></category>
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		<category><![CDATA[self defense]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[Side Control]]></category>
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		<category><![CDATA[Switch]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/pinning-secret-in-side-control/</guid>

					<description><![CDATA[<p>This video I teach the &#8220;side switch&#8221; and talk about some points of pinning in side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pinning-secret-in-side-control/">Pinning SECRET in Side Control!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/_IqJ9uZ8l6c" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach the &#8220;side switch&#8221; and talk about some points of pinning in side control.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>or</p>
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<p>To purchase TMG or PG Merchandise go to&#8230;</p>
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<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pinning-secret-in-side-control/">Pinning SECRET in Side Control!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240770</post-id>	</item>
		<item>
		<title>Side Switch to Gift Wrap!</title>
		<link>https://www.jitseasy.com/side-switch-to-gift-wrap/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 23 Oct 2023 22:30:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[back]]></category>
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		<category><![CDATA[brazilian jiu-jitsu]]></category>
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		<category><![CDATA[drill]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[Gift wrap]]></category>
		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[Seatbelt]]></category>
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		<category><![CDATA[side]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[speed dummy]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[suples]]></category>
		<category><![CDATA[Switch]]></category>
		<category><![CDATA[take]]></category>
		<category><![CDATA[taking]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
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		<category><![CDATA[wrap]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/side-switch-to-gift-wrap/</guid>

					<description><![CDATA[<p>This video I demonstrate what we call a &#8220;side switch&#8221; into the gift wrap position. Always important to keep moving when your opponent turns into you to escape. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-switch-to-gift-wrap/">Side Switch to Gift Wrap!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/eGSnmMCQG8o" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I demonstrate what we call a &#8220;side switch&#8221; into the gift wrap position.  Always important to keep moving when your opponent turns into you to escape.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-switch-to-gift-wrap/">Side Switch to Gift Wrap!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235442</post-id>	</item>
		<item>
		<title>Escape This Brutally Effective BJJ Position with This Simple Technique</title>
		<link>https://www.jitseasy.com/escape-this-brutally-effective-bjj-position-with-this-simple-technique/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 13 Sep 2023 19:11:55 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[chewjitsu]]></category>
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		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[Gift wrap]]></category>
		<category><![CDATA[gift wrap escape]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/escape-this-brutally-effective-bjj-position-with-this-simple-technique/</guid>

					<description><![CDATA[<p>In today&#8217;s BJJ technique video I answer a question from Conrad who is getting in stuck in the gift wrap position. If you&#8217;re not familiar, the gift wrap position is tough to deal with, and if you don&#8217;t know how to deal with it, Brazilian Jiu-jitsu is going to be rough for you. The position [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escape-this-brutally-effective-bjj-position-with-this-simple-technique/">Escape This Brutally Effective BJJ Position with This Simple Technique</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/pkYlIL-EBbU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today&#8217;s BJJ technique video I answer a question from Conrad who is getting in stuck in the gift wrap position. </p>
<p>If you&#8217;re not familiar, the gift wrap position is tough to deal with, and if you don&#8217;t know how to deal with it, Brazilian Jiu-jitsu is going to be rough for you. The position usually happens after someone gives up an angle from the mount position and opens up tons of options for them.  </p>
<p>So in the video I&#8217;ll show a simple way to escape the position by palming your face. Now the escape isn&#8217;t easy and you will be exposed to multiple submissions, but the escape will give you a fighting chance. </p>
<p>Hope the escape helps!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escape-this-brutally-effective-bjj-position-with-this-simple-technique/">Escape This Brutally Effective BJJ Position with This Simple Technique</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">234930</post-id>	</item>
		<item>
		<title>Wrist Lock for Elf Defense 🎅🏻</title>
		<link>https://www.jitseasy.com/wrist-lock-for-elf-defense-%f0%9f%8e%85%f0%9f%8f%bb/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 24 Dec 2022 18:03:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Elf defense]]></category>
		<category><![CDATA[Gift wrap]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[wrist lock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/wrist-lock-for-elf-defense-%f0%9f%8e%85%f0%9f%8f%bb/</guid>

					<description><![CDATA[<p>Didn’t have time to get y’all a new gift this year, so I’m regifting this nasty wrist lock from last year’s gift wrap series. #ElfDefense Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/wrist-lock-for-elf-defense-%f0%9f%8e%85%f0%9f%8f%bb/">Wrist Lock for Elf Defense 🎅🏻</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/c6kymhxetoU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Didn’t have time to get y’all a new gift this year, so I’m regifting this nasty wrist lock from last year’s gift wrap series. #ElfDefense</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/wrist-lock-for-elf-defense-%f0%9f%8e%85%f0%9f%8f%bb/">Wrist Lock for Elf Defense 🎅🏻</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">233444</post-id>	</item>
		<item>
		<title>Triangles for Elf Defense &#124; Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/triangles-for-elf-defense-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 25 Dec 2021 16:44:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Elf defense]]></category>
		<category><![CDATA[Gift wrap]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[mounted triangle]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[triangle]]></category>
		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/triangles-for-elf-defense-jiu-jitsu/</guid>

					<description><![CDATA[<p>One more Christmas technique installment. Since I posted this video and clips from it, several of you have coined the term “Elf Defense” and it’s too good not to use, so thank you guys for that. This one is a mounted triangle from the gift wrap series. I hope you guys like it. And Merry [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/triangles-for-elf-defense-jiu-jitsu/">Triangles for Elf Defense | Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/f64GWk1KwY0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>One more Christmas technique installment. Since I posted this video and clips from it, several of you have coined the term “Elf Defense” and it’s too good not to use, so thank you guys for that. </p>
<p>This one is a mounted triangle from the gift wrap series. I hope you guys like it. And Merry Christmas!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">221836</post-id>	</item>
		<item>
		<title>Gift Wrap Submission Options &#124; Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/gift-wrap-submission-options-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 18 Dec 2021 21:31:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm lock]]></category>
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		<category><![CDATA[Christmas]]></category>
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		<category><![CDATA[Gift wrap]]></category>
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		<category><![CDATA[holiday season]]></category>
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		<category><![CDATA[wrist lock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/gift-wrap-submission-options-jiu-jitsu/</guid>

					<description><![CDATA[<p>Happy Holidays to everyone. I figured the most appropriate position I could focus on this time of year is the Gift Wrap. This is about the most comprehensive submission guide to this position you will likely find for free online. I hope you like it, because these are some of my favorite options from this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gift-wrap-submission-options-jiu-jitsu/">Gift Wrap Submission Options | Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/s8KU1LFVW2Y" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Happy Holidays to everyone. I figured the most appropriate position I could focus on this time of year is the Gift Wrap. This is about the most comprehensive submission guide to this position you will likely find for free online. I hope you like it, because these are some of my favorite options from this powerful, controlling position. I hope you all have a great Christmas or whatever you do or don&#8217;t celebrate!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gift-wrap-submission-options-jiu-jitsu/">Gift Wrap Submission Options | Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235059</post-id>	</item>
		<item>
		<title>Nasty Wristlock from Gift Wrap</title>
		<link>https://www.jitseasy.com/nasty-wristlock-from-gift-wrap/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 18 Dec 2021 21:08:57 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Gift wrap]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[knight jiujitsu]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[wrist lock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/nasty-wristlock-from-gift-wrap/</guid>

					<description><![CDATA[<p>Here is a nasty wrist lock from Gift Wrap position, just in time for the holidays. The long form of this video is coming soon to my channel, and is a pretty comprehensive guide to the Gift Wrap. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/nasty-wristlock-from-gift-wrap/">Nasty Wristlock from Gift Wrap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/9c7z83EKp2k" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here is a nasty wrist lock from Gift Wrap position, just in time for the holidays. The long form of this video is coming soon to my channel, and is a pretty comprehensive guide to the Gift Wrap.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/nasty-wristlock-from-gift-wrap/">Nasty Wristlock from Gift Wrap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">232880</post-id>	</item>
		<item>
		<title>The Gift Wrap  (AKA Twisting Arm Control, AKA Arm Wrap, AKA Drunken Uncle)</title>
		<link>https://www.jitseasy.com/the-gift-wrap-aka-twisting-arm-control-aka-arm-wrap-aka-drunken-uncle/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 23 Dec 2020 16:25:42 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Defense to twisting arm control]]></category>
		<category><![CDATA[Gift wrap]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
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		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[mount position]]></category>
		<category><![CDATA[Relson Gracie]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Twisting arm control]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-gift-wrap-aka-twisting-arm-control-aka-arm-wrap-aka-drunken-uncle/</guid>

					<description><![CDATA[<p>There are many names for this basic position but in the spirit of Christmas we are calling the gift wrap for this video. We discuss how to set it up against a non-skilled opponent as well as against a skilled jiu-jitsu practitioner. We cover a few ways to use it to finish the fight but [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-gift-wrap-aka-twisting-arm-control-aka-arm-wrap-aka-drunken-uncle/">The Gift Wrap  (AKA Twisting Arm Control, AKA Arm Wrap, AKA Drunken Uncle)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/AFptIKE8d7k" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>There are many names for this basic position but in the spirit of Christmas we are calling the gift wrap for this video. We discuss how to set it up against a non-skilled opponent as well as against a skilled jiu-jitsu practitioner. We cover a few ways to use it to finish the fight but also how to escape it.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-gift-wrap-aka-twisting-arm-control-aka-arm-wrap-aka-drunken-uncle/">The Gift Wrap  (AKA Twisting Arm Control, AKA Arm Wrap, AKA Drunken Uncle)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">203846</post-id>	</item>
		<item>
		<title>4 Escapes from Technical Mount &#124; Jiu-Jitsu Escapes</title>
		<link>https://www.jitseasy.com/4-escapes-from-technical-mount-jiu-jitsu-escapes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 Jan 2020 16:35:42 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[Back Mount]]></category>
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		<category><![CDATA[EBI]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Gift wrap]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[jiu-jitsu escape]]></category>
		<category><![CDATA[jiu-jitsu technique]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mount escape]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shrimp escape]]></category>
		<category><![CDATA[side control escape]]></category>
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		<category><![CDATA[technical mount]]></category>
		<category><![CDATA[Upa Escape]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/4-escapes-from-technical-mount-jiu-jitsu-escapes/</guid>

					<description><![CDATA[<p>Technical mount is a kneeling mount variation of the mount that is potentially more dangerous than standard mount as your opponent has closer access to take your back and you have less defenses. Depending on his posture and energy, your survival and escape strategies have to be appropriate in order to be effective and efficient. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-escapes-from-technical-mount-jiu-jitsu-escapes/">4 Escapes from Technical Mount | Jiu-Jitsu Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/0sHhhJq0dfA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Technical mount is a kneeling mount variation of the mount that is potentially more dangerous than standard mount as your opponent has closer access to take your back and you have less defenses. Depending on his posture and energy, your survival and escape strategies have to be appropriate in order to be effective and efficient.<br />
•<br />
These are the best escapes I have come across and use frequently over the years. Nothing is perfect, but I haven&#8217;t seen anything that keeps you safer and gets you out more efficiently and faster than these four options. Each option is contingent on what space the top opponent is allowing you to have.<br />
•<br />
I hope you like these and get some usefulness out of them. Let me know in the comments if you have a goto escape not included here. Thank you as always for watching!<br />
•<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-escapes-from-technical-mount-jiu-jitsu-escapes/">4 Escapes from Technical Mount | Jiu-Jitsu Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">175689</post-id>	</item>
		<item>
		<title>Jiu-Jitsu Positions &#038; Submissions &#124; The Gift Wrap</title>
		<link>https://www.jitseasy.com/jiu-jitsu-positions-submissions-the-gift-wrap/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 20 Sep 2019 19:34:35 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm bar]]></category>
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		<category><![CDATA[Choke]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Gift wrap]]></category>
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		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Jared Jessup]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
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		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[mount position]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/jiu-jitsu-positions-submissions-the-gift-wrap/</guid>

					<description><![CDATA[<p>The Gift Wrap Position is a powerful modification on the technical mount, which gives you a lot of control over the bottom opponent. This allows you more ability to transition to the back, set up submissions, as well as great striking opportunities. In this video, Jared Jessup and I explore the technical details of achieving, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-positions-submissions-the-gift-wrap/">Jiu-Jitsu Positions &amp; Submissions | The Gift Wrap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/vMlSjPhsMj8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Gift Wrap Position is a powerful modification on the technical mount, which gives you a lot of control over the bottom opponent. This allows you more ability to transition to the back, set up submissions, as well as great striking opportunities. </p>
<p>In this video, Jared Jessup and I explore the technical details of achieving, controlling and manipulating this position. Hope you like it. </p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-positions-submissions-the-gift-wrap/">Jiu-Jitsu Positions &amp; Submissions | The Gift Wrap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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