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		<title>MMA Arm Triangle to Back Take flow from Mount Tutorial</title>
		<link>https://www.jitseasy.com/mma-arm-triangle-to-back-take-flow-from-mount-tutorial/</link>
					<comments>https://www.jitseasy.com/mma-arm-triangle-to-back-take-flow-from-mount-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 31 Jul 2018 18:30:01 +0000</pubDate>
				<category><![CDATA[MMA Applications]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[Dean Reilly]]></category>
		<category><![CDATA[Glasgow]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mma submissions]]></category>
		<category><![CDATA[MMA Tutorial]]></category>
		<category><![CDATA[No Gi Techniques]]></category>
		<category><![CDATA[No Gi Training]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[The Griphouse]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Tricks]]></category>
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		<category><![CDATA[Warrior Collective]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=66827</guid>

					<description><![CDATA[<p>How to attack with an arm triangle from mount and then flow to take the back in MMA or No Gi BJJ as instructed by Dean &#8216;Wolverdean&#8217; Reilly, Former Cage Warriors incumbent, Pro MMA fighter, BJJ Brown belt and renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mma-arm-triangle-to-back-take-flow-from-mount-tutorial/">MMA Arm Triangle to Back Take flow from Mount Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>How to attack with an arm triangle from mount and then flow to take the back in MMA or No Gi BJJ as instructed by Dean &#8216;Wolverdean&#8217; Reilly, Former Cage Warriors incumbent, Pro MMA fighter, BJJ Brown belt and renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective.</p>
<p>www.warriorcollective.co.uk<br />
www.thegriphouse.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcolle&#8230;<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 35</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mma-arm-triangle-to-back-take-flow-from-mount-tutorial/">MMA Arm Triangle to Back Take flow from Mount Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">66827</post-id>	</item>
		<item>
		<title>BJJ Essential Mount Escapes Tutorial</title>
		<link>https://www.jitseasy.com/bjj-essential-mount-escapes-tutorial/</link>
					<comments>https://www.jitseasy.com/bjj-essential-mount-escapes-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 16 Jun 2018 18:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj escapes]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[Escapes from Mount]]></category>
		<category><![CDATA[Garry Christie]]></category>
		<category><![CDATA[Glasgow]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount position]]></category>
		<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[The Griphouse]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[Warrior Collective]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=61310</guid>

					<description><![CDATA[<p>A multitude of fundamental escapes from mount position in BJJ as instructed by Gary Christie, BJJ Black belt, former Pro MMA Fighter and renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective. www.warriorcollective.co.uk www.thegriphouse.co.uk Thanks for watching, I hope you enjoyed watching this tutorial, please [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-essential-mount-escapes-tutorial/">BJJ Essential Mount Escapes Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="BJJ Essential Mount Escapes Tutorial" width="500" height="281" src="https://www.youtube.com/embed/TtW8rFcxe1k?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>A multitude of fundamental escapes from mount position in BJJ as instructed by Gary Christie, BJJ Black belt, former Pro MMA Fighter and renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective.</p>
<p>www.warriorcollective.co.uk<br />
www.thegriphouse.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcolle&#8230;<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 71</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-essential-mount-escapes-tutorial/">BJJ Essential Mount Escapes Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">61310</post-id>	</item>
		<item>
		<title>BJJ Attacking the Back with the Kimura Grip Tutorial</title>
		<link>https://www.jitseasy.com/bjj-attacking-the-back-with-the-kimura-grip-tutorial/</link>
					<comments>https://www.jitseasy.com/bjj-attacking-the-back-with-the-kimura-grip-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 13 Feb 2018 15:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Attacking the Back]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Garry Christie]]></category>
		<category><![CDATA[Glasgow]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[submissions from the back]]></category>
		<category><![CDATA[The Griphouse]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Tricks]]></category>
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		<category><![CDATA[Warrior Collective]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=37863</guid>

					<description><![CDATA[<p>A framework for attacking the back in BJJ with a kimura grip as instructed by Gary Christie, BJJ Black belt, former Pro MMA Fighter and renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective. www.warriorcollective-training.co.uk www.thegriphouse.co.uk Thanks for watching, I hope you enjoyed watching this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-attacking-the-back-with-the-kimura-grip-tutorial/">BJJ Attacking the Back with the Kimura Grip Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="BJJ Attacking the Back with the Kimura Grip Tutorial" width="500" height="281" src="https://www.youtube.com/embed/tMCVv6PLGLQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>A framework for attacking the back in BJJ with a kimura grip as instructed by Gary Christie, BJJ Black belt, former Pro MMA Fighter and renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective.</p>
<p>www.warriorcollective-training.co.uk<br />
www.thegriphouse.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcolle&#8230;<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 69</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-attacking-the-back-with-the-kimura-grip-tutorial/">BJJ Attacking the Back with the Kimura Grip Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">37863</post-id>	</item>
		<item>
		<title>BJJ Essential Standing Guard Pass Flow Drills Tutorial</title>
		<link>https://www.jitseasy.com/bjj-essential-standing-guard-pass-flow-drills-tutorial/</link>
					<comments>https://www.jitseasy.com/bjj-essential-standing-guard-pass-flow-drills-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 07 Dec 2017 15:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[BJJ Standing Passes]]></category>
		<category><![CDATA[bjj tips]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bjj tutorial]]></category>
		<category><![CDATA[Cage Warriors]]></category>
		<category><![CDATA[Glasgow]]></category>
		<category><![CDATA[how to pass guard]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Paul McVeigh]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[The Griphouse Gym]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>
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		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Warrior Collective]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=26070</guid>

					<description><![CDATA[<p>Essential standing guard pass flow drills as instructed by Paul McVeigh, BJJ Black belt, former Cage Warriors World Champion, former TUF incumbent and internationally renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective. www.warriorcollective-training.com www.thegriphouse.co.uk Thanks for watching, I hope you enjoyed watching this tutorial, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-essential-standing-guard-pass-flow-drills-tutorial/">BJJ Essential Standing Guard Pass Flow Drills Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="BJJ Essential Standing Guard Pass Flow Drills Tutorial" width="500" height="281" src="https://www.youtube.com/embed/PVipOtCDFu8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Essential standing guard pass flow drills as instructed by Paul McVeigh, BJJ Black belt, former Cage Warriors World Champion, former TUF incumbent and internationally renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective.</p>
<p>www.warriorcollective-training.com<br />
www.thegriphouse.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcolle&#8230;<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  75</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-essential-standing-guard-pass-flow-drills-tutorial/">BJJ Essential Standing Guard Pass Flow Drills Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">26070</post-id>	</item>
		<item>
		<title>BJJ 4 Killer Submissions from the Back Tutorial</title>
		<link>https://www.jitseasy.com/bjj-4-killer-submissions-from-the-back-tutorial/</link>
					<comments>https://www.jitseasy.com/bjj-4-killer-submissions-from-the-back-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 18 Nov 2017 15:30:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Attacking the Back]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[Gary Christie]]></category>
		<category><![CDATA[Glasgow]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[submissions from the back]]></category>
		<category><![CDATA[The Griphouse Gym]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Tricks]]></category>
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		<category><![CDATA[UKBJJA]]></category>
		<category><![CDATA[Warrior Collective]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=25610</guid>

					<description><![CDATA[<p>4 Killer Submissions from the back in BJJ as instructed by Gary Christie, BJJ Black belt, former Pro MMA Fighter and renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective. www.warriorcollective-training.com www.thegriphouse.co.uk Thanks for watching, I hope you enjoyed watching this tutorial, please like, share [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-4-killer-submissions-from-the-back-tutorial/">BJJ 4 Killer Submissions from the Back Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="BJJ 4 Killer Submissions from the Back Tutorial" width="500" height="281" src="https://www.youtube.com/embed/txRHtcqA_jo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>4 Killer Submissions from the back in BJJ as instructed by Gary Christie, BJJ Black belt, former Pro MMA Fighter and renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective.</p>
<p>www.warriorcollective-training.com<br />
www.thegriphouse.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcolle&#8230;<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  99</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-4-killer-submissions-from-the-back-tutorial/">BJJ 4 Killer Submissions from the Back Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">25610</post-id>	</item>
		<item>
		<title>How to keep Mount Position locked down in MMA or No Gi BJJ</title>
		<link>https://www.jitseasy.com/keep-mount-position-locked-mma-no-gi-bjj/</link>
					<comments>https://www.jitseasy.com/keep-mount-position-locked-mma-no-gi-bjj/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 04 Nov 2017 15:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Dean Reilly]]></category>
		<category><![CDATA[Dinky Ninjas Fight Team]]></category>
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		<category><![CDATA[How to Keep Mount Position]]></category>
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					<description><![CDATA[<p>How to keep mount position once it is attained in MMA or No Gi BJJ as instructed by Dean &#8216;Wolverdean&#8217; Reilly, Former Cage Warriors incumbent, Pro MMA fighter, BJJ Brown belt and renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective. www.warriorcollective-training.com www.thegriphouse.co.uk Thanks for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/keep-mount-position-locked-mma-no-gi-bjj/">How to keep Mount Position locked down in MMA or No Gi BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>How to keep mount position once it is attained in MMA or No Gi BJJ as instructed by Dean &#8216;Wolverdean&#8217; Reilly, Former Cage Warriors incumbent, Pro MMA fighter, BJJ Brown belt and renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective.</p>
<p>www.warriorcollective-training.com<br />
www.thegriphouse.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcolle&#8230;<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/keep-mount-position-locked-mma-no-gi-bjj/">How to keep Mount Position locked down in MMA or No Gi BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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