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		<title>Theory of the Clock by John Danaher</title>
		<link>https://www.jitseasy.com/theory-of-the-clock-by-john-danaher/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 16 Nov 2020 17:00:12 +0000</pubDate>
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		<post-id xmlns="com-wordpress:feed-additions:1">214116</post-id>	</item>
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		<title>BJJ Tips by John Danaher &#8211; Emergency Measures</title>
		<link>https://www.jitseasy.com/bjj-tips-by-john-danaher-emergency-measures/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 31 Mar 2020 04:00:08 +0000</pubDate>
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		<post-id xmlns="com-wordpress:feed-additions:1">241616</post-id>	</item>
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		<title>Opening Closed Guard Knee Post Method by John Danaher</title>
		<link>https://www.jitseasy.com/opening-closed-guard-knee-post-method-by-john-danaher/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 18 Mar 2020 04:00:07 +0000</pubDate>
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		<post-id xmlns="com-wordpress:feed-additions:1">187214</post-id>	</item>
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		<title>The Knee Drop BJJ Technique by John Danaher</title>
		<link>https://www.jitseasy.com/the-knee-drop-bjj-technique-by-john-danaher/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 15 Mar 2020 04:00:01 +0000</pubDate>
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		<post-id xmlns="com-wordpress:feed-additions:1">242835</post-id>	</item>
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		<title>Reverse De La Riva &#8211; BJJ Technique by John Danaher</title>
		<link>https://www.jitseasy.com/reverse-de-la-riva-bjj-technique-by-john-danaher/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 12 Mar 2020 13:31:28 +0000</pubDate>
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