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		<title>BASIC Wrist Lock when ARMBARRING!</title>
		<link>https://www.jitseasy.com/basic-wrist-lock-when-armbarring/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 03 Nov 2018 12:07:49 +0000</pubDate>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/basic-wrist-lock-when-armbarring/">BASIC Wrist Lock when ARMBARRING!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe title="BASIC Wrist Lock when ARMBARRING!" width="500" height="281" src="https://www.youtube.com/embed/Aeu_pV8x86A?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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<p>http://teachmegrappling.com This video I demonstrate a very basic wrist lock you can do when armbarring your opponent. Sometimes beginners don&#8217;t know that grabbing the wrist is a bad way to defend and they will give up the easy grip break/wrist submission Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/basic-wrist-lock-when-armbarring/">BASIC Wrist Lock when ARMBARRING!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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