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		<title>GRACIEMAG.com: Alberto Crane Teaches Secondary Attacks from Omoplata</title>
		<link>https://www.jitseasy.com/graciemag-com-alberto-crane-teaches-secondary-attacks-from-omoplata/</link>
					<comments>https://www.jitseasy.com/graciemag-com-alberto-crane-teaches-secondary-attacks-from-omoplata/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 08 Jul 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Alberto Crane]]></category>
		<category><![CDATA[gracie barra]]></category>
		<category><![CDATA[Gracie Barra Burbank]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[Video]]></category>
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					<description><![CDATA[<p>www.GRACIEMAG.com &#8212; One of our GMAs, Alberto Crane of Gracie Barra Burbank in Burbank, CA, teaches some secondary omoplata techniques exclusively for us in this video. Watch here as he applies the techniques with one of his students. Try these the next time you roll and see if you find success in your training. 22 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/graciemag-com-alberto-crane-teaches-secondary-attacks-from-omoplata/">GRACIEMAG.com: Alberto Crane Teaches Secondary Attacks from Omoplata</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>www.GRACIEMAG.com &#8212; One of our GMAs, Alberto Crane of Gracie Barra Burbank in Burbank, CA, teaches some secondary omoplata techniques exclusively for us in this video. Watch here as he applies the techniques with one of his students. Try these the next time you roll and see if you find success in your training.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 22</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/graciemag-com-alberto-crane-teaches-secondary-attacks-from-omoplata/">GRACIEMAG.com: Alberto Crane Teaches Secondary Attacks from Omoplata</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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