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		<title>GMA: Joe Scarola teaches two positions from the half-guard</title>
		<link>https://www.jitseasy.com/gma-joe-scarola-teaches-two-positions-from-the-half-guard/</link>
					<comments>https://www.jitseasy.com/gma-joe-scarola-teaches-two-positions-from-the-half-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 15 Oct 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[GRACIE]]></category>
		<category><![CDATA[gracie barra]]></category>
		<category><![CDATA[Gracie Barra Long Island]]></category>
		<category><![CDATA[graciemag]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Joe Scarola]]></category>
		<category><![CDATA[Technique]]></category>
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					<description><![CDATA[<p>http://www.graciemag.com GRACIEMAG paid a visit to Joe Scarola&#8217;s Gracie Barra Long Island, in NY. Our GMA member opened his school to our cameras and taught two great positions for your half-guard game. Pay attention and learn to sink a nice triangle and also to sweep and pass. For more info on GB Long Island, go [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gma-joe-scarola-teaches-two-positions-from-the-half-guard/">GMA: Joe Scarola teaches two positions from the half-guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>http://www.graciemag.com<br />
GRACIEMAG paid a visit to Joe Scarola&#8217;s Gracie Barra Long Island, in NY. Our GMA member opened his school to our cameras and taught two great positions for your half-guard game. Pay attention and learn to sink a nice triangle and also to sweep and pass. For more info on GB Long Island, go to graciebarralongisland.com. If you wish to enroll your academy in the GMA network, please send a message to gma@graciemag.com</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  51</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gma-joe-scarola-teaches-two-positions-from-the-half-guard/">GMA: Joe Scarola teaches two positions from the half-guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>GRACIEMAG.com: Joe Scarola of Gracie Barra Long Island Teaches a Basic Guard Pass From The Knees</title>
		<link>https://www.jitseasy.com/graciemag-com-joe-scarola-of-gracie-barra-long-island-teaches-a-basic-guard-pass-from-the-knees/</link>
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		<dc:creator><![CDATA[cbadmin]]></dc:creator>
		<pubDate>Mon, 21 Jan 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Gracie Barra (Organization)]]></category>
		<category><![CDATA[Gracie Barra Long Island]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Joe Scarola]]></category>
		<category><![CDATA[MMA]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=22850</guid>

					<description><![CDATA[<p>http://www.graciemag.com/2013/01/jiu-jitsu-back-to-the-basics-at-gracie-barra-long-island/ Joe Scarola is a black belt who runs Gracie Barra Long Island in New Hyde Park. See what he teaches in his noon fundamentals class: a guard pass from the knees. 88 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/graciemag-com-joe-scarola-of-gracie-barra-long-island-teaches-a-basic-guard-pass-from-the-knees/">GRACIEMAG.com: Joe Scarola of Gracie Barra Long Island Teaches a Basic Guard Pass From The Knees</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>http://www.graciemag.com/2013/01/jiu-jitsu-back-to-the-basics-at-gracie-barra-long-island/</p>
<p>Joe Scarola is a black belt who runs Gracie Barra Long Island in New Hyde Park. See what he teaches in his noon fundamentals class: a guard pass from the knees.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 88</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/graciemag-com-joe-scarola-of-gracie-barra-long-island-teaches-a-basic-guard-pass-from-the-knees/">GRACIEMAG.com: Joe Scarola of Gracie Barra Long Island Teaches a Basic Guard Pass From The Knees</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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