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		<title>Kron Gracie on Cub saying BJJ schools turned him down, &#034;You&#039;ve been training 15 years, why now?&#034;</title>
		<link>https://www.jitseasy.com/kron-gracie-on-cub-saying-bjj-schools-turned-him-down-youve-been-training-15-years-why-now/</link>
					<comments>https://www.jitseasy.com/kron-gracie-on-cub-saying-bjj-schools-turned-him-down-youve-been-training-15-years-why-now/#comments</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 11 Oct 2019 14:50:48 +0000</pubDate>
				<category><![CDATA[BJJWorldTV]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/kron-gracie-on-cub-saying-bjj-schools-turned-him-down-youve-been-training-15-years-why-now/</guid>

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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kron-gracie-on-cub-saying-bjj-schools-turned-him-down-youve-been-training-15-years-why-now/">Kron Gracie on Cub saying BJJ schools turned him down, &quot;You&#039;ve been training 15 years, why now?&quot;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Dokebi Gear&#8211; http://www.dokebicombat.com<br />
Use code &#8220;bjjworld&#8221; for 10% off on any order </p>
<p>? Welcome to Bjj World!<br />
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<p>Kron Gracie on Cub Swanson saying he got “Kicked out” of Jiu Jitsu schools ahead of this fight,<br />
<iframe title="UFC Tampa: Kron Gracie Might Not Turn Down Urijah Faber Fight in Future - MMA Fighting" width="500" height="281" src="https://www.youtube.com/embed/1T6zbzupOgA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Cub Swanson on being kicked out of Jiu Jitsu schools,<br />
<iframe title="UFC Tampa: Cub Swanson Understands He’s Being Set Up as ‘Stepping Stone’ In Kron Gracie Matchup" width="500" height="281" src="https://www.youtube.com/embed/FRIbg9zpjxs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Mackenzie Dern ’Surprised’ weight cut became easier after pregnancy,<br />
<iframe loading="lazy" title="UFC Tampa: Mackenzie Dern ’Surprised’ Weight Cut Became Easier After Pregnancy" width="500" height="281" src="https://www.youtube.com/embed/IdmCEzlqmCY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Amanda Ribas on upcoming fight vs Mackenzie Dern,</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kron-gracie-on-cub-saying-bjj-schools-turned-him-down-youve-been-training-15-years-why-now/">Kron Gracie on Cub saying BJJ schools turned him down, &quot;You&#039;ve been training 15 years, why now?&quot;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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			<slash:comments>48</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">175024</post-id>	</item>
		<item>
		<title>Attacking the Turtle Guard with a Modified Seatbelt right into a Rear Triangle</title>
		<link>https://www.jitseasy.com/attacking-the-turtle-guard-with-a-modified-seatbelt-right-into-a-rear-triangle/</link>
					<comments>https://www.jitseasy.com/attacking-the-turtle-guard-with-a-modified-seatbelt-right-into-a-rear-triangle/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 18 Dec 2017 10:48:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=26929</guid>

					<description><![CDATA[<p>Surprise your Rolling Partner with this nice little modification when attacking the Turtle Guard! Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below! Facebook: https://www.facebook.com/showyourroll/ Instagram: https://www.instagram.com/mat_tricks_&#8230; Twitter: https://www.twitter.com/Mat_TricksSYR If you want to train with us check: www.matrix-bjj.de 15 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/attacking-the-turtle-guard-with-a-modified-seatbelt-right-into-a-rear-triangle/">Attacking the Turtle Guard with a Modified Seatbelt right into a Rear Triangle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Attacking the Turtle Guard with a Modified Seatbelt right into a Rear Triangle" width="500" height="281" src="https://www.youtube.com/embed/swLVrjy8gUs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Surprise your Rolling Partner with this nice little modification when attacking the Turtle Guard!</p>
<p>Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below!</p>
<p>Facebook: https://www.facebook.com/showyourroll/<br />
Instagram: https://www.instagram.com/mat_tricks_&#8230;<br />
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<p>If you want to train with us check: www.matrix-bjj.de</p>
<p><iframe loading="lazy" title="Attacking the Turtle Guard with a Modified Seatbelt right into a Rear Triangle" width="500" height="281" src="https://www.youtube.com/embed/swLVrjy8gUs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 15</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/attacking-the-turtle-guard-with-a-modified-seatbelt-right-into-a-rear-triangle/">Attacking the Turtle Guard with a Modified Seatbelt right into a Rear Triangle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26929</post-id>	</item>
		<item>
		<title>Lapel-Plata with Rhalan Gracie</title>
		<link>https://www.jitseasy.com/lapel-plata-with-rhalan-gracie/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 22 Nov 2015 18:56:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/lapel-plata-with-rhalan-gracie/</guid>

					<description><![CDATA[<p>Special guest instructor Rhalan Gracie shares one of his innovative techniques he calls the lapel-plata. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lapel-plata-with-rhalan-gracie/">Lapel-Plata with Rhalan Gracie</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/07kVKKzZ3QE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Special guest instructor Rhalan Gracie shares one of his innovative techniques he calls the lapel-plata.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lapel-plata-with-rhalan-gracie/">Lapel-Plata with Rhalan Gracie</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154418</post-id>	</item>
		<item>
		<title>Black Belt Mindset Series &#8211; Featuring Grandmaster Relson Gracie</title>
		<link>https://www.jitseasy.com/black-belt-mindset-series-featuring-grandmaster-relson-gracie/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 19 Oct 2015 20:44:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/black-belt-mindset-series-featuring-grandmaster-relson-gracie/</guid>

					<description><![CDATA[<p>The 1st in a series of tips, tutorials and inspiration from instructors of the gentle art. Grandmaster Relson Gracie discusses the importance of repetition. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/black-belt-mindset-series-featuring-grandmaster-relson-gracie/">Black Belt Mindset Series &#8211; Featuring Grandmaster Relson Gracie</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/VvxvevVWQno" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The 1st in a series of tips, tutorials and inspiration from instructors of the gentle art. Grandmaster Relson Gracie discusses the importance of repetition.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/black-belt-mindset-series-featuring-grandmaster-relson-gracie/">Black Belt Mindset Series &#8211; Featuring Grandmaster Relson Gracie</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152403</post-id>	</item>
		<item>
		<title>Helio Gracie on the Jiu-Jitsu Belt System</title>
		<link>https://www.jitseasy.com/helio-gracie-on-the-jiu-jitsu-belt-system/</link>
					<comments>https://www.jitseasy.com/helio-gracie-on-the-jiu-jitsu-belt-system/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 03 Oct 2015 02:57:22 +0000</pubDate>
				<category><![CDATA[Documentary / Interview / History]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=39160</guid>

					<description><![CDATA[<p>In an exclusive and never seen before conversation with his disciples, the Valente Brothers, Grandmaster Helio Gracie discusses the jiu-jitsu belt system. 817 12</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/helio-gracie-on-the-jiu-jitsu-belt-system/">Helio Gracie on the Jiu-Jitsu Belt System</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Helio Gracie on the Jiu-Jitsu Belt System" width="500" height="281" src="https://www.youtube.com/embed/cVQC-fyF5-c?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>In an exclusive and never seen before conversation with his disciples, the Valente Brothers, Grandmaster Helio Gracie discusses the jiu-jitsu belt system.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 817</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 12</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/helio-gracie-on-the-jiu-jitsu-belt-system/">Helio Gracie on the Jiu-Jitsu Belt System</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">39160</post-id>	</item>
		<item>
		<title>HOW-TO: Clark Gracie teaches a way to attack the omoplata from the lasso guard</title>
		<link>https://www.jitseasy.com/clark-gracie-teaches-way-attack-omoplata-lasso-guard/</link>
					<comments>https://www.jitseasy.com/clark-gracie-teaches-way-attack-omoplata-lasso-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 10 Sep 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[GRACIE]]></category>
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		<category><![CDATA[gracie magazine]]></category>
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		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[Technique]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/clark-gracie-teaches-way-attack-omoplata-lasso-guard/</guid>

					<description><![CDATA[<p>http://www.graciemagshop.com Clark Gracie is known for his refined technique and dangerous omoplata setups. In the fifth video of the HOW-TO series, he teaches a fast way to go from the Lasso guard to the omoplata. Pay attention to the key points that make the technique much more efficient. 79 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/clark-gracie-teaches-way-attack-omoplata-lasso-guard/">HOW-TO: Clark Gracie teaches a way to attack the omoplata from the lasso guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="HOW-TO: Clark Gracie teaches a way to attack the omoplata from the lasso guard" width="500" height="281" src="https://www.youtube.com/embed/iESjuZxXbl0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://www.graciemagshop.com<br />
Clark Gracie is known for his refined technique and dangerous omoplata setups. In the fifth video of the HOW-TO series, he teaches a fast way to go from the Lasso guard to the omoplata. Pay attention to the key points that make the technique much more efficient.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  79</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/clark-gracie-teaches-way-attack-omoplata-lasso-guard/">HOW-TO: Clark Gracie teaches a way to attack the omoplata from the lasso guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22184</post-id>	</item>
		<item>
		<title>HOW-TO: Guto Campos teaches a way to pass the 50/50 guard</title>
		<link>https://www.jitseasy.com/guto-campos-teaches-way-pass-5050-guard/</link>
					<comments>https://www.jitseasy.com/guto-campos-teaches-way-pass-5050-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 03 Sep 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/guto-campos-teaches-way-pass-5050-guard/</guid>

					<description><![CDATA[<p>http://www.graciemagshop.com The 2010 European open class champion and 2014 Pan medium-heavy champion (among many other titles), Guto Campos shares some of his knowledge in the fourth video of the How-To series. Feeling stuck in the opponent&#8217;s 50/50 guard? Here&#8217;s a way to break the lock and get to side control. Watch, practice and add it [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guto-campos-teaches-way-pass-5050-guard/">HOW-TO: Guto Campos teaches a way to pass the 50/50 guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="HOW-TO: Guto Campos teaches a way to pass the 50/50 guard" width="500" height="281" src="https://www.youtube.com/embed/tPKLumy5CpU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://www.graciemagshop.com<br />
The 2010 European open class champion and 2014 Pan medium-heavy champion (among many other titles), Guto Campos shares some of his knowledge in the fourth video of the How-To series. Feeling stuck in the opponent&#8217;s 50/50 guard? Here&#8217;s a way to break the lock and get to side control. Watch, practice and add it to your top game.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  41</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guto-campos-teaches-way-pass-5050-guard/">HOW-TO: Guto Campos teaches a way to pass the 50/50 guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22186</post-id>	</item>
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		<title>Tammi Musumeci teaches how to berimbolo to the back</title>
		<link>https://www.jitseasy.com/tammi-musumeci-teaches-berimbolo-back/</link>
					<comments>https://www.jitseasy.com/tammi-musumeci-teaches-berimbolo-back/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 22 Jun 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
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		<category><![CDATA[gracie magazine]]></category>
		<category><![CDATA[graciemag]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tammi-musumeci-teaches-berimbolo-back/</guid>

					<description><![CDATA[<p>http://www.graciemagshop.com Black belt Tammi Musumeci is the second member of the team of American grapplers on the cover of GRACIEMAG #219 to teach a position for you. Learn how to take the back using the berimbolo. 171 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tammi-musumeci-teaches-berimbolo-back/">Tammi Musumeci teaches how to berimbolo to the back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Tammi Musumeci teaches how to berimbolo to the back" width="500" height="281" src="https://www.youtube.com/embed/zPEOpiHy0Qw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://www.graciemagshop.com<br />
Black belt Tammi Musumeci is the second member of the team of American grapplers on the cover of GRACIEMAG #219 to teach a position for you. Learn how to take the back using the berimbolo.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  171</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tammi-musumeci-teaches-berimbolo-back/">Tammi Musumeci teaches how to berimbolo to the back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22204</post-id>	</item>
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		<title>The History of the De la Riva Guard  &#124;&#124; BJJ Hacks TV Episode 8.2</title>
		<link>https://www.jitseasy.com/the-history-of-the-de-la-riva-guard-bjj-hacks-tv-episode-8-2/</link>
					<comments>https://www.jitseasy.com/the-history-of-the-de-la-riva-guard-bjj-hacks-tv-episode-8-2/#respond</comments>
		
		<dc:creator><![CDATA[cbadmin]]></dc:creator>
		<pubDate>Thu, 04 Sep 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Documentary / Interview / History]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj guard]]></category>
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		<category><![CDATA[Ricardo De La Riva]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=23776</guid>

					<description><![CDATA[<p>www.getBJJsponsorship.com – Upgrade your passion from a pastime to a profession. &#124;&#124; Ricardo de la Riva gave jiu-jitsu one of it’s most popular positions. The de la Riva guard is an effective if somewhat advanced form of open guard that offers a wide variety of sweeps and submissions. While many positions and techniques in jiu-jitsu can [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-history-of-the-de-la-riva-guard-bjj-hacks-tv-episode-8-2/">The History of the De la Riva Guard  || BJJ Hacks TV Episode 8.2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="The History of the De la Riva Guard  || BJJ Hacks TV Episode 8.2" width="500" height="281" src="https://www.youtube.com/embed/00YeBJBS9Eo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>www.getBJJsponsorship.com – Upgrade your passion from a pastime to a profession. || Ricardo de la Riva gave jiu-jitsu one of it’s most popular positions. The de la Riva guard is an effective if somewhat advanced form of open guard that offers a wide variety of sweeps and submissions.</p>
<p>While many positions and techniques in jiu-jitsu can be found in other grappling arts, the de la Riva guard was an original creation of jiu-jitsu.</p>
<p>In this video De la Riva describes the origins of the guard that now bears his name, and he shows us how to make the position even more effective by avoiding common mistakes.</p>
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<p>CREDITS:<br />
Film by Hywel Teague for BJJ Hacks<br />
http://www.bjjhacks.com/</p>
<p>Translation &amp; Production Assistant: Carol Folegatti<br />
<a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/folegatticarol?ref_src=twsrc%5Etfw">Tweets by folegatticarol</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Filmed at Academia Equipe 1, Copacabana, Rio de Janeiro</p>
<p>MUSIC:<br />
River Meditation by Jason Shaw<br />
http://freemusicarchive.org/music/Jason_Shaw/<br />
Licensed under Creative Commons 3.0 for Commercial Use</p>
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https://soundcloud.com/awrm/mopa-east-river<br />
Licensed under Creative Commons 3.0 for Commercial Use</p>
<p>Untitled Instrumental by Josh Woodward<br />
http://freemusicarchive.org/music/Josh_Woodward<br />
Licensed under Creative Commons 3.0 for Commercial Use</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 754</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 16</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-history-of-the-de-la-riva-guard-bjj-hacks-tv-episode-8-2/">The History of the De la Riva Guard  || BJJ Hacks TV Episode 8.2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23776</post-id>	</item>
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		<title>Pretende começar a seguir a Dieta Gracie? Rorion tem a dica essencial</title>
		<link>https://www.jitseasy.com/pretende-comecar-a-seguir-a-dieta-gracie-rorion-tem-a-dica-essencial-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 08 Aug 2014 16:10:50 +0000</pubDate>
				<category><![CDATA[Documentary / Interview / History]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/pretende-comecar-a-seguir-a-dieta-gracie-rorion-tem-a-dica-essencial-2/</guid>

					<description><![CDATA[<p>Qual a maneira correta e mais simples de começar a Dieta Gracie? Perguntamos ao mestre Rorion Gracie e ele nos deu esta aula. Saiba mais em www.graciemag.com ! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pretende-comecar-a-seguir-a-dieta-gracie-rorion-tem-a-dica-essencial-2/">Pretende começar a seguir a Dieta Gracie? Rorion tem a dica essencial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/0Uq4orI_YsU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Qual a maneira correta e mais simples de começar a Dieta Gracie? Perguntamos ao mestre Rorion Gracie e ele nos deu esta aula.</p>
<p>Saiba mais em www.graciemag.com !</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pretende-comecar-a-seguir-a-dieta-gracie-rorion-tem-a-dica-essencial-2/">Pretende começar a seguir a Dieta Gracie? Rorion tem a dica essencial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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