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		<title>Arm Drag &#038; Russian System 07 &#124; Butterfly Guard 3 &#8211; Russian &#038; Drag to Arm Trap RNC (Mar. 30, 2025)</title>
		<link>https://www.jitseasy.com/arm-drag-russian-system-07-butterfly-guard-3-russian-drag-to-arm-trap-rnc-mar-30-2025/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 03 Apr 2025 09:00:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[the guillotine code]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/arm-drag-russian-system-07-butterfly-guard-3-russian-drag-to-arm-trap-rnc-mar-30-2025/</guid>

					<description><![CDATA[<p>In this class, we were covering using the Arm Drag and the Russian 2 on 1 from various positions and exploring its uses. In the last video, I show how to use both to get to the back from Butterfly Guard and then some details on setting up the Rear Naked Choke. Here, I go [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-drag-russian-system-07-butterfly-guard-3-russian-drag-to-arm-trap-rnc-mar-30-2025/">Arm Drag &#038; Russian System 07 | Butterfly Guard 3 &#8211; Russian &#038; Drag to Arm Trap RNC (Mar. 30, 2025)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/mpjAQuThwB4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this class, we were covering using the Arm Drag and the Russian 2 on 1 from various positions and exploring its uses.</p>
<p>In the last video, I show how to use both to get to the back from Butterfly Guard and then some details on setting up the Rear Naked Choke.</p>
<p>Here, I go a little further into bypassing their defences in order to get the Rear Naked Choke</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>I have over 1000 videos in the library.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarshjiujitsu.gumroad.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-drag-russian-system-07-butterfly-guard-3-russian-drag-to-arm-trap-rnc-mar-30-2025/">Arm Drag &#038; Russian System 07 | Butterfly Guard 3 &#8211; Russian &#038; Drag to Arm Trap RNC (Mar. 30, 2025)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">251496</post-id>	</item>
		<item>
		<title>Learn the &#8220;Covid Grip&#8221; to Escape Side Control</title>
		<link>https://www.jitseasy.com/learn-the-covid-grip-to-escape-side-control/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 28 Sep 2023 10:10:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baden Würrtemberg]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/learn-the-covid-grip-to-escape-side-control/</guid>

					<description><![CDATA[<p>I visited the school I began in the US which is now run by Lee King to train. The assistant instructor is Chris Currie (2023 Pan American Silver Medalist) showed me a technique that he had come up with for controlling and reversing his opponent when caught in bottom side control. I liked it so [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/learn-the-covid-grip-to-escape-side-control/">Learn the &#8220;Covid Grip&#8221; to Escape Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/MGphNthCQMY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I visited the school I began in the US which is now run by Lee King to train. The assistant instructor is Chris Currie (2023 Pan American Silver Medalist) showed me a technique that he had come up with for controlling and reversing his opponent when caught in bottom side control.</p>
<p>I liked it so much that I asked him to share it with me.</p>
<p>If you like my style of teaching and my content, then you can get much more at my Patreon with over 600 videos.</p>
<p>You can find it at https://www.patreon.com/roymarshjiujitsu</p>
<p>You can also purchase my Long-Form Instructionals at https://roymarshjiujitsu.gumroad.com</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>My Website: https://www.roymarshjiujitsu.com</p>
<p>My School: http://www.gracieschwarzwald.com</p>
<p>My Affiliate Schools:</p>
<p>* Brazilian Jiu-Jitsu Schwerte (Schwerte, Germany)<br />
* Kinetics BJJ Soignie (Soignie, Belgium)<br />
* Gracie Zug (Zug, Switzerland)<br />
* Roy Marsh Jiu Jitsu Nordeifel (Nordeifel, Germany)<br />
* KC Bushido (Radolfzell, Germany)</p>
<p>You can also find me on Facebook and Instagram.</p>
<p>Please Like and Subscribe and Share.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/learn-the-covid-grip-to-escape-side-control/">Learn the &#8220;Covid Grip&#8221; to Escape Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240233</post-id>	</item>
		<item>
		<title>Patreon Unlocked &#124; Don&#039;t Lose the Guillotine when They Pass!</title>
		<link>https://www.jitseasy.com/patreon-unlocked-dont-lose-the-guillotine-when-they-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 24 Sep 2022 09:17:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[gracie schwarzwald]]></category>
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		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[selbstverteidigung]]></category>
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		<category><![CDATA[the guillotine code]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/patreon-unlocked-dont-lose-the-guillotine-when-they-pass/</guid>

					<description><![CDATA[<p>This was from a series I was doing in my No Gi Classes on my Front Headlock System. It was a small class (Vacation time) so I decided to show one of my most used techniques as a reward to those that showed up. *The first part of the video was a clarification on some [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/patreon-unlocked-dont-lose-the-guillotine-when-they-pass/">Patreon Unlocked | Don&#039;t Lose the Guillotine when They Pass!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/54fLH-OVALw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This was from a series I was doing in my No Gi Classes on my Front Headlock System.</p>
<p>It was a small class (Vacation time) so I decided to show one of my most used techniques as a reward to those that showed up. </p>
<p>*The first part of the video was a clarification on some points from the last technique I taught.</p>
<p>If you play with Guillotines from the Guard, you&#8217;ll know that one of the most common counters is for your opponent to pass to the &#8220;Safe Side.&#8221;</p>
<p>If you Try to keep the Guillotine it is very very difficult to finish the choke and you open yourself up to counter attacks.</p>
<p>But, there is a way to not only keep it but use it to advance your position.</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarshjiujitsu.gumroad.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/patreon-unlocked-dont-lose-the-guillotine-when-they-pass/">Patreon Unlocked | Don&#039;t Lose the Guillotine when They Pass!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222122</post-id>	</item>
		<item>
		<title>Do You Train this Important Technique at Your BJJ School?</title>
		<link>https://www.jitseasy.com/do-you-train-this-important-technique-at-your-bjj-school/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 01 Apr 2022 08:32:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[combatives]]></category>
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		<category><![CDATA[single leg takedown]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/do-you-train-this-important-technique-at-your-bjj-school/</guid>

					<description><![CDATA[<p>The overhand right to single leg takedown is something we train and drill very regularly at Gracie Schwarzwald. You can see how effective and damaging it can be in the first clip. In fact, it’s one of the required techniques in the test for Blue Belt. I often hear people say that Jiu-Jitsu isn’t useful [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/do-you-train-this-important-technique-at-your-bjj-school/">Do You Train this Important Technique at Your BJJ School?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/z9lwkglkyls" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The overhand right to single leg takedown is something we train and drill very regularly at Gracie Schwarzwald. </p>
<p>You can see how effective and damaging it can be in the first clip. </p>
<p>In fact, it’s one of the required techniques in the test for Blue Belt. </p>
<p>I often hear people say that Jiu-Jitsu isn’t useful for self-defense or “for the streets.”</p>
<p>And, that’s true. At most academies that only teach a small portion of Jiu-Jitsu. </p>
<p>But, we teach the complete Art at Gracie Schwarzwald because our focus is on giving our students all the tools they need in order to protect themselves.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/do-you-train-this-important-technique-at-your-bjj-school/">Do You Train this Important Technique at Your BJJ School?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224726</post-id>	</item>
		<item>
		<title>Armlock Options from Closed Guard (with Prof. Jason Culbreth)</title>
		<link>https://www.jitseasy.com/armlock-options-from-closed-guard-with-prof-jason-culbreth/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 24 Mar 2022 10:51:57 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/armlock-options-from-closed-guard-with-prof-jason-culbreth/</guid>

					<description><![CDATA[<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month. Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe. I am also available for seminars, so please contact me if interested. You can also find me at: My Website: https://www.roymarshjiujitsu.com/ My School: http://www.gracieschwarzwald.com/ My Blog: https://conceptualjiujitsu.wordpress.com [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armlock-options-from-closed-guard-with-prof-jason-culbreth/">Armlock Options from Closed Guard (with Prof. Jason Culbreth)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
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<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225295</post-id>	</item>
		<item>
		<title>Learn this Important Clinch Detail that Saved Royce in UFC 2</title>
		<link>https://www.jitseasy.com/learn-this-important-clinch-detail-that-saved-royce-in-ufc-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 21 Mar 2022 12:11:47 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/learn-this-important-clinch-detail-that-saved-royce-in-ufc-2/</guid>

					<description><![CDATA[<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month. Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe. I am also available for seminars, so please contact me if interested. You can also find me at: My Website: https://www.roymarshjiujitsu.com/ My School: http://www.gracieschwarzwald.com/ My Blog: https://conceptualjiujitsu.wordpress.com [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/learn-this-important-clinch-detail-that-saved-royce-in-ufc-2/">Learn this Important Clinch Detail that Saved Royce in UFC 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/fKRJyKkGXxs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">216480</post-id>	</item>
		<item>
		<title>&#8220;Why Do You Train Jiu-Jitsu?&#8221;</title>
		<link>https://www.jitseasy.com/why-do-you-train-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 Mar 2022 11:53:48 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/why-do-you-train-jiu-jitsu/</guid>

					<description><![CDATA[<p>Why do you train Jiu-Jitsu: Students at some schools: “to get in shape both physically and spiritually. To improve my life and allow me an avenue of growth.” Students at other schools: “I just want to put on some sweet spats and flow, brah. Just play the game and pull some killer moves with my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-do-you-train-jiu-jitsu/">&#8220;Why Do You Train Jiu-Jitsu?&#8221;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/uHEspKVywGs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Why do you train Jiu-Jitsu:</p>
<p>Students at some schools: “to get in shape both physically and spiritually. To improve my life and allow me an avenue of growth.”</p>
<p>Students at other schools: “I just want to put on some sweet spats and flow, brah. Just play the game and pull some killer moves with my Jitz.”</p>
<p>Then, there are my students: ….</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224051</post-id>	</item>
		<item>
		<title>The &#8220;Verena&#8221; &#124; A Cool North South Kimura Set-Up</title>
		<link>https://www.jitseasy.com/the-verena-a-cool-north-south-kimura-set-up/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 Mar 2022 11:00:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-verena-a-cool-north-south-kimura-set-up/</guid>

					<description><![CDATA[<p>Of course, we&#8217;re not claiming that Verena &#8220;invented&#8221; this move. But, it was just something she came up with in the middle of our roll and so I decided to call it the &#8220;Verena.&#8221; If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-verena-a-cool-north-south-kimura-set-up/">The &#8220;Verena&#8221; | A Cool North South Kimura Set-Up</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/TucMOzjR13w" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Of course, we&#8217;re not claiming that Verena &#8220;invented&#8221; this move. But, it was just something she came up with in the middle of our roll and so I decided to call it the &#8220;Verena.&#8221;</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220906</post-id>	</item>
		<item>
		<title>The Roy Marsh Set-Up for the North-South Kimura</title>
		<link>https://www.jitseasy.com/the-roy-marsh-set-up-for-the-north-south-kimura/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 Mar 2022 10:55:16 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-roy-marsh-set-up-for-the-north-south-kimura/</guid>

					<description><![CDATA[<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month. Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe. I am also available for seminars, so please contact me if interested. You can also find me at: My Website: https://www.roymarshjiujitsu.com/ My School: http://www.gracieschwarzwald.com/ My Blog: https://conceptualjiujitsu.wordpress.com [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-roy-marsh-set-up-for-the-north-south-kimura/">The Roy Marsh Set-Up for the North-South Kimura</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/oRVd9LqHodo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-roy-marsh-set-up-for-the-north-south-kimura/">The Roy Marsh Set-Up for the North-South Kimura</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">223173</post-id>	</item>
		<item>
		<title>Counter the Scissor Sweep and Pass</title>
		<link>https://www.jitseasy.com/counter-the-scissor-sweep-and-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 08 Jan 2022 09:30:02 +0000</pubDate>
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		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kampfkunst]]></category>
		<category><![CDATA[kampfsport]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[old school bjj]]></category>
		<category><![CDATA[old school jiu-jitsu]]></category>
		<category><![CDATA[Older BJJ]]></category>
		<category><![CDATA[passing the guard]]></category>
		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[Scissor Sweep]]></category>
		<category><![CDATA[selbstverteidigung]]></category>
		<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission fighting]]></category>
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					<description><![CDATA[<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month. Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe. I am also available for seminars, so please contact me if interested. You can also find me at: My Website: https://www.roymarshjiujitsu.com/ My School: http://www.gracieschwarzwald.com/ My Blog: https://conceptualjiujitsu.wordpress.com [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/counter-the-scissor-sweep-and-pass/">Counter the Scissor Sweep and Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/counter-the-scissor-sweep-and-pass/">Counter the Scissor Sweep and Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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