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		<title>TMG Clips #125 &#8211; The Wrist Roll Takedown Counter</title>
		<link>https://www.jitseasy.com/tmg-clips-125-the-wrist-roll-takedown-counter/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 16 Aug 2021 11:30:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[counter]]></category>
		<category><![CDATA[folkstyle]]></category>
		<category><![CDATA[granby roll]]></category>
		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[Roll]]></category>
		<category><![CDATA[rolling]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense for women]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
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		<category><![CDATA[tmg]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[triangle]]></category>
		<category><![CDATA[wrestling]]></category>
		<category><![CDATA[wrist roll]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-125-the-wrist-roll-takedown-counter/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over how to counter a takedown or back take attempt with the wrist roll. The full video will be in the link down below, enjoy!! Full Video : https://www.youtube.com/watch?v=f-tYfzA-x9I PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-125-the-wrist-roll-takedown-counter/">TMG Clips #125 &#8211; The Wrist Roll Takedown Counter</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/ARd6obZXXyA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over how to counter a takedown or back take attempt with the wrist roll. The full video will be in the link down below, enjoy!!</p>
<p>Full Video : https://www.youtube.com/watch?v=f-tYfzA-x9I</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-125-the-wrist-roll-takedown-counter/">TMG Clips #125 &#8211; The Wrist Roll Takedown Counter</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222382</post-id>	</item>
		<item>
		<title>TMG Clips #85 &#8211; Beating The Body Triangle</title>
		<link>https://www.jitseasy.com/tmg-clips-85-beating-the-body-triangle/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 12 Apr 2021 12:30:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Back Control]]></category>
		<category><![CDATA[back escape]]></category>
		<category><![CDATA[beat the body triangle]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[body triangle]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[granby]]></category>
		<category><![CDATA[granby roll]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[Teach Me Grappling]]></category>
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		<category><![CDATA[tmg]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-85-beating-the-body-triangle/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to use the granby roll to get out of the body triangle. The full video will be in the link down below, enjoy! Full Video: https://www.youtube.com/watch?v=Zzvvvsdm2Tc PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-85-beating-the-body-triangle/">TMG Clips #85 &#8211; Beating The Body Triangle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/h0SJH1lDFBs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to use the granby roll to get out of the body triangle. The full video will be in the link down below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=Zzvvvsdm2Tc</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-85-beating-the-body-triangle/">TMG Clips #85 &#8211; Beating The Body Triangle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">206106</post-id>	</item>
		<item>
		<title>Drills That Will Help You Learn How to Invert and Granby</title>
		<link>https://www.jitseasy.com/drills-that-will-help-you-learn-how-to-invert-and-granby/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 11 Feb 2016 19:21:35 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[annapolis]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj drills for invert]]></category>
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		<category><![CDATA[black belt technique]]></category>
		<category><![CDATA[granby how to]]></category>
		<category><![CDATA[granby roll]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling drills]]></category>
		<category><![CDATA[how to granby]]></category>
		<category><![CDATA[inversion]]></category>
		<category><![CDATA[inversion drills]]></category>
		<category><![CDATA[invert]]></category>
		<category><![CDATA[invert and granby kenneth]]></category>
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		<category><![CDATA[kenneth brown]]></category>
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		<category><![CDATA[kenneth brown granby]]></category>
		<category><![CDATA[kenneth brown is awesome]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[movement drills]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[team randori]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/drills-that-will-help-you-learn-how-to-invert-and-granby/</guid>

					<description><![CDATA[<p>I taught myself how to granby as a white belt, and these are the progressions I used to accomplish that feat. It&#8217;s important to understand though, that I weighed around 280 at that time, and it was still possible. -~-~~-~~~-~~-~- Please watch: &#8220;One Key Detail That Will Make Floating Through Butterfly Guard Easier&#8221; -~-~~-~~~-~~-~- Please [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/drills-that-will-help-you-learn-how-to-invert-and-granby/">Drills That Will Help You Learn How to Invert and Granby</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/IRO8O2bX88A" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I taught myself how to granby as a white belt, and these are the progressions I used to accomplish that feat. It&#8217;s important to understand though, that I weighed around 280 at that time, and it was still possible.</p>
<p>-~-~~-~~~-~~-~-<br />
Please watch: &#8220;One Key Detail That Will Make Floating Through Butterfly Guard Easier&#8221;<br />
<iframe loading="lazy" title="One Key Detail That Will Make Floating Through Butterfly Guard Easier" width="500" height="281" src="https://www.youtube.com/embed/jAsk9sUXm88?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
-~-~~-~~~-~~-~-</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/drills-that-will-help-you-learn-how-to-invert-and-granby/">Drills That Will Help You Learn How to Invert and Granby</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">153230</post-id>	</item>
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