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		<title>5 Counters to the Underhook</title>
		<link>https://www.jitseasy.com/5-counters-to-the-underhook/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 06 Feb 2024 20:37:31 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[grapple arts]]></category>
		<category><![CDATA[grappleart video]]></category>
		<category><![CDATA[half guard underhook]]></category>
		<category><![CDATA[how to keep side control]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[maintaining side control]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[monoplata]]></category>
		<category><![CDATA[side control escapes]]></category>
		<category><![CDATA[stephan kesling]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[underhook escape]]></category>
		<category><![CDATA[underhook escape from side control]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/5-counters-to-the-underhook/</guid>

					<description><![CDATA[<p>If your opponent gets the underhook when you&#8217;re on top in side control then he&#8217;s as good as out.. or is he? Here are five of my favourite ways to shut down the underhook escape and make him regret even thinking about it! Here are some techniques I referred to in this video: The Kesa [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-counters-to-the-underhook/">5 Counters to the Underhook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/x_nRBKhMugU" frameborder="0" allowfullscreen></iframe><br />
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<p>If your opponent gets the underhook when you&#8217;re on top in side control then he&#8217;s as good as out.. or is he?  Here are five of my favourite ways to shut down the underhook escape and make him regret even thinking about it!</p>
<p>Here are some techniques I referred to in this video:</p>
<p>The Kesa Gatame Position and Main Submissions: https://www.youtube.com/watch?v=nKITSItbeyM</p>
<p>How to do the D&#8217;Arce Choke: https://www.youtube.com/watch?v=VOliFfkp5Ik</p>
<p>What is the Monoplata Armlock: https://www.youtube.com/watch?v=FVCbvjwceT8</p>
<p>Sign up for my newsletter, the ONLY newsletter in jiu-jitsu that has so much actual content (not just spam) that people are actually happy to receive: https://www.grapplearts.com/newsletter</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-counters-to-the-underhook/">5 Counters to the Underhook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">238546</post-id>	</item>
		<item>
		<title>How to Attack a Bigger, Stronger, Belly Down Opponent</title>
		<link>https://www.jitseasy.com/how-to-attack-a-bigger-stronger-belly-down-opponent/</link>
					<comments>https://www.jitseasy.com/how-to-attack-a-bigger-stronger-belly-down-opponent/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 01 Jun 2018 02:15:36 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[belly down]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj gi]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[grapple arts]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[judo gi]]></category>
		<category><![CDATA[kata gatame]]></category>
		<category><![CDATA[Lying flat]]></category>
		<category><![CDATA[mount position]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[turtle]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=60123</guid>

					<description><![CDATA[<p>Sometimes bigger guys try to stall on the ground by turning belly down, grabbing their own collars, and blocking the choke. Here&#8217;s what to do! For more free BJJ download my BRAND NEW iOS and Android app at https://www.grapplearts.com/masterapp Related videos to this topic include&#8230; Judo Turtle Attacks for BJJ 2 Armbar Attacks to Use [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-attack-a-bigger-stronger-belly-down-opponent/">How to Attack a Bigger, Stronger, Belly Down Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="How to Attack a Bigger, Stronger, Belly Down Opponent" width="500" height="281" src="https://www.youtube.com/embed/2pbe__jGVc0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Sometimes bigger guys try to stall on the ground by turning belly down, grabbing their own collars, and blocking the choke. Here&#8217;s what to do! For more free BJJ download my BRAND NEW iOS and Android app at https://www.grapplearts.com/masterapp</p>
<p>Related videos to this topic include&#8230;</p>
<p>Judo Turtle Attacks for BJJ<br />
<iframe title="Judo Turtle Attacks for BJJ" width="500" height="281" src="https://www.youtube.com/embed/SwCFHD48Eq4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>2 Armbar Attacks to Use Against a Tough Turtle<br />
<iframe loading="lazy" title="2 Armbar Attacks to Use Against a Tough Turtle" width="500" height="281" src="https://www.youtube.com/embed/gy9E2GvqI0w?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>How to Do the Basic Clock Choke (Plus Some Advanced Variations)<br />
<iframe loading="lazy" title="How to Do the Basic Clock Choke (Plus Some Advanced Variations)" width="500" height="281" src="https://www.youtube.com/embed/Hmz6VXltm9E?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>2 Easiest Attacks Against the Turtle Position<br />
<iframe loading="lazy" title="The 2 Easiest Attacks Against the Turtle Position" width="500" height="281" src="https://www.youtube.com/embed/_ZIC3w_Dg3Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Making Your Arm Triangle Choke Super Powerful<br />
<iframe loading="lazy" title="Making Your Arm Triangle Choke Super Powerful" width="500" height="281" src="https://www.youtube.com/embed/9JMiKFpeXeU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-attack-a-bigger-stronger-belly-down-opponent/">How to Attack a Bigger, Stronger, Belly Down Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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