Trigger positions make it easy for you to know when it’s time to attack in jiu-jitsu. From https://www.grapplearts.com/omoplata here’s an explanation of the trigger position concept and examples including the armbar, the triangle choke, and the omoplata armlock.

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The three ingredients of every good leglock are control of the hip, control of the knee, and control of the end of the lever. Here’s what that looks like in practice. From https://www.grapplearts.com/cutting-edge-leglocks/

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Support Nic and The Jiu Jitsu Brotherhood:

Patreon – Get a FREE copy of the Black Belt Blueprint when you pledge $5 or more: https://www.patreon.com/jiujitsubrotherhood

The Jiu Jitsu Brotherhood Store – Get 10% OFF Gis, Belts & Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/

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More Free Stuff:

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The post Awareness in a Jiu JItsu Context | Jiu Jitsu Brotherhood appeared first on jitseasy.

Support Nic and The Jiu Jitsu Brotherhood:

The Jiu Jitsu Brotherhood Store – Get 10% OFF Gis, Belts & Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/

The Master Academy – Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W

More Free Stuff:

Free Beginner’s Guide to BJJ – https://bit.ly/2wdxDEJ
Free Jiu Jitsu Training Secrets Book – https://bit.ly/2nTbVlz
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The post Jiu JItsu Jedi – Mindset | Jiu Jitsu Brotherhood appeared first on jitseasy.

Support Nic and The Jiu Jitsu Brotherhood:

Patreon – Get a FREE copy of the Black Belt Blueprint when you pledge $5 or more: https://www.patreon.com/jiujitsubrotherhood

The Jiu Jitsu Brotherhood Store – Get 10% OFF Gis, Belts & Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/

The Master Academy – Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W

More Free Stuff:

Free Beginner’s Guide to BJJ – https://bit.ly/2wdxDEJ
Free Jiu Jitsu Training Secrets Book – https://bit.ly/2nTbVlz
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Nic shares one of his favorite concepts for passing the guard.

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3rd degree black belt Nic Gregoriades demonstrates one of the most important principles in jiu jitsu.

For more concepts from Nic check out the bestselling Beyond Technique 1 & 2 video series at this link below:

http://bit.ly/2f7Vluy

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