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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>A Powerful Takedown for Gi BJJ &#038; Basics on How to Grip Fight</title>
		<link>https://www.jitseasy.com/a-powerful-takedown-for-gi-bjj-basics-on-how-to-grip-fight/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 25 Sep 2023 19:00:02 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[Best Takedown For Gi Jiu-Jitsu]]></category>
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		<category><![CDATA[BJJ Takedowns]]></category>
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					<description><![CDATA[<p>Today&#8217;s question comes from Jack, a former high school Wrestler, who recently got into Brazilian Jiu-Jitsu. He&#8217;s getting into BJJ but feels like he&#8217;s having a lot of issues with the grips in the Gi. He was wondering if I had any particular Gi specific grip set ups for Wrestling Based takedowns. This is a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-powerful-takedown-for-gi-bjj-basics-on-how-to-grip-fight/">A Powerful Takedown for Gi BJJ &#038; Basics on How to Grip Fight</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/4FIPSW38vCA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s question comes from Jack, a former high school Wrestler, who recently got into Brazilian Jiu-Jitsu.</p>
<p>He&#8217;s getting into BJJ but feels like he&#8217;s having a lot of issues with the grips in the Gi. He was wondering if I had any particular Gi specific grip set ups for Wrestling Based takedowns. </p>
<p>This is a pretty common issue for former Wrestlers who transition into Gi Jiu-Jitsu, so it&#8217;s a great question to answer.</p>
<p>In this video I show you my favorite &#8220;Wrestling Style&#8221; takedown and set up that I use in the Gi. It also works well in No-Gi.</p>
<p>Hopefully if you&#8217;re a former Wrestler in BJJ, or anyone else looking to improve their takedowns in the Gi, then you found this video helpful. </p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-powerful-takedown-for-gi-bjj-basics-on-how-to-grip-fight/">A Powerful Takedown for Gi BJJ &#038; Basics on How to Grip Fight</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240184</post-id>	</item>
		<item>
		<title>TMG Clips #130 &#8211; Drilling The Double Leg</title>
		<link>https://www.jitseasy.com/tmg-clips-130-drilling-the-double-leg/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 04 Sep 2021 11:30:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Double]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-130-drilling-the-double-leg/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over how to properly hit and drill the double leg. The full video will be in the link down below, enjoy!! Full Video : https://www.youtube.com/watch?v=KhEdji8BuQ0 PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-130-drilling-the-double-leg/">TMG Clips #130 &#8211; Drilling The Double Leg</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/jpluOKJRgA8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over how to properly hit and drill the double leg. The full video will be in the link down below, enjoy!!</p>
<p>Full Video : https://www.youtube.com/watch?v=KhEdji8BuQ0</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-130-drilling-the-double-leg/">TMG Clips #130 &#8211; Drilling The Double Leg</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">214296</post-id>	</item>
		<item>
		<title>TMG Clips #117 &#8211; Tricky Duck Under Takedown!!</title>
		<link>https://www.jitseasy.com/tmg-clips-117-tricky-duck-under-takedown/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 31 Jul 2021 12:00:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Basic]]></category>
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		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
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		<category><![CDATA[Control]]></category>
		<category><![CDATA[duck under]]></category>
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		<category><![CDATA[takedown]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-117-tricky-duck-under-takedown/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over a great set up and finish for the duck under. As usual the full video will be in the link down below, enjoy!! Full Video: https://www.youtube.com/watch?v=COOFknYv8dI PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-117-tricky-duck-under-takedown/">TMG Clips #117 &#8211; Tricky Duck Under Takedown!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Cnb8lUsWIpQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over a great set up and finish for the duck under. As usual the full video will be in the link down below, enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=COOFknYv8dI</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-117-tricky-duck-under-takedown/">TMG Clips #117 &#8211; Tricky Duck Under Takedown!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">216943</post-id>	</item>
		<item>
		<title>Two Radical NEW Takedowns for BJJ and No Gi Grappling</title>
		<link>https://www.jitseasy.com/two-radical-new-takedowns-for-bjj-and-no-gi-grappling/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 18 Mar 2019 03:40:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[basic grappling takedowns]]></category>
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		<category><![CDATA[double leg]]></category>
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		<category><![CDATA[double leg takedown wrestling]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/two-radical-new-takedowns-for-bjj-and-no-gi-grappling/</guid>

					<description><![CDATA[<p>Rob Biernacki teaches two radical new takedowns for BJJ and no gi submission grappling that he &#8216;developed&#8217; to attack the lower body. Follow Stephan @stephan_kesting and Rob @islandtopteam on Instagram! Psst&#8230; The techniques are legit but most of the other stuff is a joke!! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/two-radical-new-takedowns-for-bjj-and-no-gi-grappling/">Two Radical NEW Takedowns for BJJ and No Gi Grappling</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/FksRO4JgQck" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Rob Biernacki teaches two radical new takedowns for BJJ and no gi submission grappling that he &#8216;developed&#8217; to attack the lower body. Follow Stephan @stephan_kesting and Rob @islandtopteam on Instagram!</p>
<p>Psst&#8230;  The techniques are legit but most of the other stuff is a joke!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/two-radical-new-takedowns-for-bjj-and-no-gi-grappling/">Two Radical NEW Takedowns for BJJ and No Gi Grappling</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">155781</post-id>	</item>
		<item>
		<title>No-Gi Throws by Vlad Koulikov &#8211; Sambo Fusion</title>
		<link>https://www.jitseasy.com/no-gi-throws-by-vlad-koulikov-sambo-fusion/</link>
					<comments>https://www.jitseasy.com/no-gi-throws-by-vlad-koulikov-sambo-fusion/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 19 Dec 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Grappling Takedowns]]></category>
		<category><![CDATA[grappling techniques]]></category>
		<category><![CDATA[No Gi Grappling Techniques]]></category>
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		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Sambo Takedowns]]></category>
		<category><![CDATA[Sambo Techniques]]></category>
		<category><![CDATA[Submission Wrestling (Martial Art)]]></category>
		<category><![CDATA[Vlad Koulikov]]></category>
		<category><![CDATA[wrestling takedowns]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23604</guid>

					<description><![CDATA[<p>More Videos Vlad &#38; Other Pro-Grapplers: http://ultimategrapplingpack.com Learn the Sambo / No-Gi Wrestling: Pinch Headlock Throws from&#8230; Vlad Koulikov &#8211; Master of Sport in Sambo, Judo Black Belt, No-Gi Grappling Bad-Ass and Foot-Lock Machine &#8230; (how&#8217;s THAT for an intro!?) &#8230; has joined the Ultimate Grappling Pack to show of some Sambo / No-Gi Wrestling [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/no-gi-throws-by-vlad-koulikov-sambo-fusion/">No-Gi Throws by Vlad Koulikov &#8211; Sambo Fusion</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="No-Gi Throws by Vlad Koulikov - Sambo Fusion" width="500" height="281" src="https://www.youtube.com/embed/LcUH9NW97ks?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>More Videos Vlad &amp; Other Pro-Grapplers:<br />
http://ultimategrapplingpack.com</p>
<p>Learn the Sambo / No-Gi Wrestling: Pinch Headlock Throws from&#8230;</p>
<p>Vlad Koulikov &#8211; Master of Sport in Sambo, Judo Black Belt, No-Gi Grappling Bad-Ass and Foot-Lock Machine &#8230; (how&#8217;s THAT for an intro!?)<br />
&#8230; has joined the Ultimate Grappling Pack to show of some Sambo / No-Gi Wrestling Techniques including:<br />
+ Sambo Throws and Takedowns<br />
+ Grappling techniques and submissions from the Scarf Hold Position aka Kesa Gatame<br />
+ Foot-locks for No-Gi Grappling / Jiu-Jitsu<br />
+ More!</p>
<p>Learn More at:<br />
http://ultimategrapplingpack.com</p>
<p>And&#8230; http://SamboFusion.com</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/no-gi-throws-by-vlad-koulikov-sambo-fusion/">No-Gi Throws by Vlad Koulikov &#8211; Sambo Fusion</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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