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		<title>I LOVE this Gi throw!!</title>
		<link>https://www.jitseasy.com/i-love-this-gi-throw/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 25 Jun 2021 02:40:58 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[firemans carry]]></category>
		<category><![CDATA[Gi throw]]></category>
		<category><![CDATA[grip break]]></category>
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		<category><![CDATA[kata garuma]]></category>
		<category><![CDATA[takedown]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/i-love-this-gi-throw/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/i-love-this-gi-throw/">I LOVE this Gi throw!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/i-love-this-gi-throw/">I LOVE this Gi throw!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">221086</post-id>	</item>
		<item>
		<title>How to Break the Collar Grip and Win the Hand Fight in BJJ</title>
		<link>https://www.jitseasy.com/how-to-break-the-collar-grip-and-win-the-hand-fight-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 23 Mar 2021 17:18:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj grip breaks]]></category>
		<category><![CDATA[bjj grip fighting]]></category>
		<category><![CDATA[bjj grips]]></category>
		<category><![CDATA[bjj grips gi]]></category>
		<category><![CDATA[bjj hand fighting]]></category>
		<category><![CDATA[break a collar grip]]></category>
		<category><![CDATA[breaking collar grip bjj]]></category>
		<category><![CDATA[collar grab defense]]></category>
		<category><![CDATA[collar grab game]]></category>
		<category><![CDATA[collar grab self defense]]></category>
		<category><![CDATA[Collar grip]]></category>
		<category><![CDATA[collar grip break]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grip break]]></category>
		<category><![CDATA[grip strip]]></category>
		<category><![CDATA[gripfighting]]></category>
		<category><![CDATA[gripfighting and kuzushi]]></category>
		<category><![CDATA[Handfighting]]></category>
		<category><![CDATA[how to break a lapel grip]]></category>
		<category><![CDATA[jiu jitsu grips]]></category>
		<category><![CDATA[kuzushi]]></category>
		<category><![CDATA[lapel grip]]></category>
		<category><![CDATA[lapel grip break]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[rob biernacki alignment]]></category>
		<category><![CDATA[rob biernacki bjj]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-break-the-collar-grip-and-win-the-hand-fight-in-bjj/</guid>

					<description><![CDATA[<p>It&#8217;s incredibly important to dominate the gripfighting battle in BJJ because a single grip can determine the course of a match. From https://www.grapplearts.com/gripfighting here&#8217;s how to break your opponent&#8217;s collar grip, establish your own dominant position, and turn the match around! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-break-the-collar-grip-and-win-the-hand-fight-in-bjj/">How to Break the Collar Grip and Win the Hand Fight in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/FCR9VmOlzn0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>It&#8217;s incredibly important to dominate the gripfighting battle in BJJ because a single grip can determine the course of a match.  From https://www.grapplearts.com/gripfighting here&#8217;s how to break your opponent&#8217;s collar grip, establish your own dominant position, and turn the match around!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-break-the-collar-grip-and-win-the-hand-fight-in-bjj/">How to Break the Collar Grip and Win the Hand Fight in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">243365</post-id>	</item>
		<item>
		<title>TMG Clips #70 &#8211; Break The Grip, Finish The Armbar!</title>
		<link>https://www.jitseasy.com/tmg-clips-70-break-the-grip-finish-the-armbar/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 07 Mar 2021 13:30:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[armbar finish]]></category>
		<category><![CDATA[armbar finish bjj]]></category>
		<category><![CDATA[armbar grip break]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu jitsu submissions]]></category>
		<category><![CDATA[brazilian jiu jitsu training]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[finish the armbar]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grip break]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense for women]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
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		<category><![CDATA[tmg]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[white belt jiu jitsu]]></category>
		<category><![CDATA[white belt submissions]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-70-break-the-grip-finish-the-armbar/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to finish the armbar versus a rear-naked choke grip defense. The full video will be in the link down below, enjoy! Full Video: https://www.youtube.com/watch?v=FUnMYdvFAd0 PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-70-break-the-grip-finish-the-armbar/">TMG Clips #70 &#8211; Break The Grip, Finish The Armbar!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/jX4eAwOHBY0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to finish the armbar versus a rear-naked choke grip defense. The full video will be in the link down below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=FUnMYdvFAd0</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-70-break-the-grip-finish-the-armbar/">TMG Clips #70 &#8211; Break The Grip, Finish The Armbar!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">211274</post-id>	</item>
		<item>
		<title>TMG Clips #43 &#8211; Fight The Rear Bear Hug!</title>
		<link>https://www.jitseasy.com/tmg-clips-43-fight-the-rear-bear-hug/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 02 Jan 2021 13:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bearhug defense]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[BJJ Takedowns]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[break the grip]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grip break]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts training]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense techniques for women]]></category>
		<category><![CDATA[Self-Defense Techniques]]></category>
		<category><![CDATA[street defense]]></category>
		<category><![CDATA[SubOnly]]></category>
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		<category><![CDATA[tmg]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-43-fight-the-rear-bear-hug/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over how to fight off the rear standing bear hug and not get launched! Full video in the description below, enjoy! Full Video: https://www.youtube.com/watch?v=j2CIUk11wVY&#038;t=1s PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-43-fight-the-rear-bear-hug/">TMG Clips #43 &#8211; Fight The Rear Bear Hug!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/82FAziO78LI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over how to fight off the rear standing bear hug and not get launched! Full video in the description below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=j2CIUk11wVY&#038;t=1s</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-43-fight-the-rear-bear-hug/">TMG Clips #43 &#8211; Fight The Rear Bear Hug!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">198932</post-id>	</item>
		<item>
		<title>Dealing with Worm Guard</title>
		<link>https://www.jitseasy.com/dealing-with-worm-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 12 Sep 2020 09:44:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[grip break]]></category>
		<category><![CDATA[how to pass worm guard]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[worm guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/dealing-with-worm-guard/</guid>

					<description><![CDATA[<p>Some options for breaking the worm guard, or frustrating both his grip amd position 📛 Checkout all our vids, categorised by position and technique, for free at https://satoribjj.com/online 📛 Connect with us ✅✅✅ 📌 Website ➡️ https://satoribjj.com 📌 Insta ➡️ https://instagram.com/satoribjj 📌 FB ➡️ https://facebook.com/satori.bjj.dublin Subscribe for more great content 😁 We are a martial [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dealing-with-worm-guard/">Dealing with Worm Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/mkx7N72NLak" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Some options for breaking the worm guard, or frustrating both his grip amd position</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4db.png" alt="📛" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Checkout all our vids, categorised by position and technique, for free at https://satoribjj.com/online <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4db.png" alt="📛" class="wp-smiley" style="height: 1em; max-height: 1em;" /> </p>
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<p>We are a martial arts club located in Blanchardstown, Dublin 15, Ireland specialising in Brazilian Jiu Jitsu (BJJ) training and Mixed Martial Arts (MMA) classes for children, teens and adults. </p>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">193984</post-id>	</item>
		<item>
		<title>12 Ways to Kill Difficult Grips &#124; Jiu-Jitsu &#038; Judo</title>
		<link>https://www.jitseasy.com/12-ways-to-kill-difficult-grips-jiu-jitsu-judo/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 21 Jan 2020 16:30:48 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj grip]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[collar grab defense]]></category>
		<category><![CDATA[cross collar]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[grip break]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[judo grips]]></category>
		<category><![CDATA[lapel guard]]></category>
		<category><![CDATA[Martial Art]]></category>
		<category><![CDATA[raspagem]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[SWEEP]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/12-ways-to-kill-difficult-grips-jiu-jitsu-judo/</guid>

					<description><![CDATA[<p>This video is a look at some of the most common and difficult grips you’ll encounter in the gi game. Strong grips can be stifling, really disrupting your movement and threatening with sweeps and submissions. Knowing how to shut these grips down is tantamount to knowing how to effectively attack with them. Here is a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/12-ways-to-kill-difficult-grips-jiu-jitsu-judo/">12 Ways to Kill Difficult Grips | Jiu-Jitsu &amp; Judo</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/64BZJYJ_1Z8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video is a look at some of the most common and difficult grips you’ll encounter in the gi game. Strong grips can be stifling, really disrupting your movement and threatening with sweeps and submissions. Knowing how to shut these grips down is tantamount to knowing how to effectively attack with them.</p>
<p>Here is a breakdown of the contents of this video from various positions, standing and ground, of the grips you’re likely to experience and how to shut them down.</p>
<p>• The Taylor Swift Lapel Break<br />
• Knuckles-in Lapel Break<br />
• Cross Collar Grip Mitigation<br />
• Label Grip Strip<br />
• Sleeve Grip Twist Break<br />
• Knee Assisted Sleeve Grip Break<br />
• Hip Bump Grip Break<br />
• Radial Assist Grip Break<br />
• Pant Grip Kick Strip<br />
• Cross Side Kick Strip<br />
• Cross Collar Duck Under<br />
• X-Choke Defense</p>
<p>I hope you like these and get some good use from them for your training and competition. Let me know if you have questions about any others that I left out of this video.<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/12-ways-to-kill-difficult-grips-jiu-jitsu-judo/">12 Ways to Kill Difficult Grips | Jiu-Jitsu &amp; Judo</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">205701</post-id>	</item>
		<item>
		<title>Shintaro Higashi &#8211; Judo Grip Break &#8211; Break Sleeve Grip With Arm Raise And Slap</title>
		<link>https://www.jitseasy.com/shintaro-higashi-judo-grip-break-break-sleeve-grip-with-arm-raise-and-slap/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 01 Nov 2019 16:00:01 +0000</pubDate>
				<category><![CDATA[Competittion]]></category>
		<category><![CDATA[Documentary / Interview / History]]></category>
		<category><![CDATA[*]]></category>
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		<category><![CDATA[brazilian jiu jitsu moves]]></category>
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		<category><![CDATA[grapplers guide]]></category>
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		<category><![CDATA[Shintaro Higashi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/shintaro-higashi-judo-grip-break-break-sleeve-grip-with-arm-raise-and-slap/</guid>

					<description><![CDATA[<p>The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shintaro-higashi-judo-grip-break-break-sleeve-grip-with-arm-raise-and-slap/">Shintaro Higashi &#8211; Judo Grip Break &#8211; Break Sleeve Grip With Arm Raise And Slap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/89srkosJK0M" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created.  Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!</p>
<p>Craig Jones<br />
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Vladislav Koulikov<br />
Jonathan Thomas<br />
Reilly Bodycomb<br />
Andris Brunovskis<br />
Jason Scully<br />
Jared Weiner<br />
Michael Perez<br />
Dan Covel<br />
Aaron Milam<br />
Travis Stevens<br />
Shintaro Higashi<br />
Wilson Reis<br />
Emily Kwok<br />
JM Holland<br />
Zach Maslany<br />
Trenton Cooke<br />
Isaac Doederlien<br />
Michael Liera Jr.<br />
Alex Ecklin<br />
And More!</p>
<p>Join for life now at https://grapplersguide.com!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shintaro-higashi-judo-grip-break-break-sleeve-grip-with-arm-raise-and-slap/">Shintaro Higashi &#8211; Judo Grip Break &#8211; Break Sleeve Grip With Arm Raise And Slap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">171224</post-id>	</item>
		<item>
		<title>Knee Positions and Kimura</title>
		<link>https://www.jitseasy.com/knee-positions-and-kimura/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 19 Aug 2019 03:25:54 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[chris brennan]]></category>
		<category><![CDATA[grip break]]></category>
		<category><![CDATA[home base]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[king of the kimura]]></category>
		<category><![CDATA[knee on belly]]></category>
		<category><![CDATA[next generation]]></category>
		<category><![CDATA[nogi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/knee-positions-and-kimura/</guid>

					<description><![CDATA[<p>5th degree black belt, Chris Brennan, shows his tactics on knee positioning and how to break a grip for a Kimura Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-positions-and-kimura/">Knee Positions and Kimura</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/-cvae8MM6VU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>5th degree black belt, Chris Brennan, shows his tactics on knee positioning and how to break a grip for a Kimura</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-positions-and-kimura/">Knee Positions and Kimura</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">211934</post-id>	</item>
		<item>
		<title>The Sleeve Grip Break I wish I&#8217;d Known at White Belt</title>
		<link>https://www.jitseasy.com/the-sleeve-grip-break-i-wish-id-known-at-white-belt/</link>
					<comments>https://www.jitseasy.com/the-sleeve-grip-break-i-wish-id-known-at-white-belt/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 12 Jun 2018 22:30:43 +0000</pubDate>
				<category><![CDATA[Hacks]]></category>
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		<category><![CDATA[brazilian jiu-jitsu]]></category>
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		<category><![CDATA[fitness]]></category>
		<category><![CDATA[grip break]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[kung fu]]></category>
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		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[sleeve grip]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stripping grips]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=61126</guid>

					<description><![CDATA[<p>Deceptively easy, devastatingly effective. Why didn&#8217;t I get taught this?? White belts take note! If you found this video helpful, entertaining or thought-provoking, please consider shopping via our no-cost-to-you AMAZON Affiliate links below, donating via PAYPAL or pledging your support on PATREON. Your support goes a long way towards improving the quality of my videos. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-sleeve-grip-break-i-wish-id-known-at-white-belt/">The Sleeve Grip Break I wish I&#8217;d Known at White Belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="The Simplest Sleeve Grip Break" width="500" height="281" src="https://www.youtube.com/embed/J9Z_JuLGS64?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Deceptively easy, devastatingly effective. Why didn&#8217;t I get taught this?? White belts take note!<br />
If you found this video helpful, entertaining or thought-provoking, please consider shopping via our no-cost-to-you AMAZON Affiliate links below, donating via PAYPAL or pledging your support on PATREON. Your support goes a long way towards improving the quality of my videos.</p>
<p>PATREON:<br />
https://www.patreon.com/invisiblejiujitsu</p>
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https://www.paypal.me/invisiblejiujitsu</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 10</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-sleeve-grip-break-i-wish-id-known-at-white-belt/">The Sleeve Grip Break I wish I&#8217;d Known at White Belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">61126</post-id>	</item>
		<item>
		<title>A Small Change to a Common Closed Guard Grip Break</title>
		<link>https://www.jitseasy.com/a-small-change-to-a-common-closed-guard-grip-break/</link>
					<comments>https://www.jitseasy.com/a-small-change-to-a-common-closed-guard-grip-break/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 02 Jun 2018 07:08:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[kenneth brown]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=60317</guid>

					<description><![CDATA[<p>If you want more little insights into the game, check out: http://www.bjjcanvas.com/micro-adjustments Subscribe ►http://goo.gl/ilHNqn Facebook ► https://www.facebook.com/KennethBrownBJJ Instagram ► http://instagram.com/kennethbrownbjj Twitter ► http://twitter.com/kennethbrownbjj Website ►https://www.bjjcanvas.com Academy ►https://www.2ndgearbjj.com 22 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-small-change-to-a-common-closed-guard-grip-break/">A Small Change to a Common Closed Guard Grip Break</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="A Small Change to a Common Closed Guard Grip Break" width="500" height="281" src="https://www.youtube.com/embed/D04JF9ZJijU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>If you want more little insights into the game, check out:</p>
<p>http://www.bjjcanvas.com/micro-adjustments</p>
<p>Subscribe ►http://goo.gl/ilHNqn<br />
Facebook ► https://www.facebook.com/KennethBrownBJJ<br />
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Academy ►https://www.2ndgearbjj.com</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-small-change-to-a-common-closed-guard-grip-break/">A Small Change to a Common Closed Guard Grip Break</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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