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		<title>One Minute Demonstration of Some Cross and Baseball Bat Chokes</title>
		<link>https://www.jitseasy.com/one-minute-demonstration-of-some-cross-and-baseball-bat-chokes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 08 Feb 2020 00:11:45 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[baseball bat chokes]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard submissions]]></category>
		<category><![CDATA[cross chokes]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grip configurations]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard submissions]]></category>
		<category><![CDATA[How to]]></category>
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		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
		<category><![CDATA[knee on belly]]></category>
		<category><![CDATA[knee on belly submissions]]></category>
		<category><![CDATA[kneecut]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
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					<description><![CDATA[<p>https://www.kennethbrownbjj.com In this video, you&#8217;ll see the four different grip configurations for the cross choke from closed guard, the cross choke from the kneecut position, the cross choke from the overhook, two baseball bat choke variations from half guard, and two baseball bat choke variations from knee on belly. Subscribe to @Kenneth Brown for more [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-minute-demonstration-of-some-cross-and-baseball-bat-chokes/">One Minute Demonstration of Some Cross and Baseball Bat Chokes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>https://www.kennethbrownbjj.com</p>
<p>In this video, you&#8217;ll see the four different grip configurations for the cross choke from closed guard, the cross choke from the kneecut position, the cross choke from the overhook, two baseball bat choke variations from half guard, and two baseball bat choke variations from knee on belly.</p>
<p>Subscribe to @Kenneth Brown for more content.</p>
<p>For discounts on gear, feel free to use the code (F2WBRO) at: https://www.revgear.com/</p>
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<p>Discover more small tweaks to the game at: https://www.kennethbrownbjj.com/micro-adjustments</p>
<p>And if you&#8217;re in the Maryland area, feel free to visit me at: https://www.2ndgearbjj.com</p>
<p>#bjj #crosschoke #demonstrations</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-minute-demonstration-of-some-cross-and-baseball-bat-chokes/">One Minute Demonstration of Some Cross and Baseball Bat Chokes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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