Three important grips to know in grappling:

1. Palm to Palm Grip aka Gable Grip
2. “S” Grip aka Finger Grip
3. Guillotine Grip aka The Seatbelt Grip

Other grips to know include:

1. The Butterfly Grip
2. RNC Grip
3. Gene Labell Grip aka Three Finger Grip

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http://teachmegrappling.com This is a breakdown of different grips to use while grappling. I call it the “Grip Test”… You should know the Palm to palm, S grip, and guillotine grip. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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