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A Drill for Winning the Best Grips from Guard (Live Footage at 3:27)

Gary Berger — Tue, 06 Apr 2021 21:48:26 +0000

Winning the grip battle from guard is incredibly important because you get your preferred grip then you can attack and your opponent can’t pass your guard. In this drill from https://www.grapplearts.com/gripfighting (The Gripfighting and Kuzushi Formula) Rob Biernacki teaches and then demonstrates the ‘Engagement Phase Game’ (starting at 3:27). This drill is taxing but will take your gripfighting abilities to the next level.

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Handfighting is the Crucial, Overlooked Skill in Jiu-Jitsu {59 Seconds)}

Gary Berger — Mon, 29 Mar 2021 16:48:46 +0000

When people are playing from the guard it’s WAY too common that they just let their opponents get whatever grip they want. Once they’ve given the other guy the grips they’re now on the defensive and have to fight out of whatever passing position they end up in.

That’s why the first thing you should do when you end up in the guard is to gripfight like crazy. Whoever dominates the grips is probably going to dominate the match.

Conceding the initial grip is a HUGE mistake, because gripfighting is the cheatcode for dominating the guard. There’s just no other skill that gives you as much bang for your buck in jiu-jitsu as gripfighing.

Gripfighting is something that everyone at the elite level does. It determines world championships but the skill itself is rarely taught in jiu-jitsu class.

Getting good at establishing your preferred grip is the secret to dominating bigger guys. Some gymbro might bench 300 lbs, but if he can’t get a good grip on you with his hands then he won’t be able to use all that strength to manhandle you.

Also gripfighting is an almost perfect way to prevent guard passes because if you get dominant grips then you control the match and can shut down almost all of the other guy’s offense.

But many people are completely lost when it comes to gripfighting. They just don’t know what to do first, what to do second, and what positions are best.

Like I said, this isn’t often taught in class, which is why Rob Biernacki and I made an entire instructional about it.

In The Gripfighting and Kuzushi Formula (https://www.grapplearts.com/gripfighting) you’ll learn step-by-step gameplans to break your opponent’s grips and get dominant grips of your own.

These are proven sequences and strategies to control your opponent, set up your offence, and win the guard battle in both gi and no gi.

This new instructional will be incredibly useful for you, comes at a reduced introductory price, is 100% guaranteed, and right now it comes with a ton of extra material.

Check it out here: https://www.grapplearts.com/gripfighting

Thanks
Stephan Kesting

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How to Break the Collar Grip and Win the Hand Fight in BJJ

Gary Berger — Tue, 23 Mar 2021 17:18:38 +0000

It’s incredibly important to dominate the gripfighting battle in BJJ because a single grip can determine the course of a match. From https://www.grapplearts.com/gripfighting here’s how to break your opponent’s collar grip, establish your own dominant position, and turn the match around!

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How to Break Posture in Closed Guard

Gary Berger — Sun, 21 Mar 2021 03:52:50 +0000

To attack from the closed guard with sweeps and submissions you need to first need to off-balance your opponent with Kuzushi. This clip is from https://www.grapplearts.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting/ and shows you one of the best ways to disrupt his balance, his posture and his alignment in order to set up your own attack.

Without Kuzushi just deploying ‘a technique’ at your opponent from the closed guard is unlikely to work unless he’s a beginner. After all, every technique has a counter. But once his alignment is compromised then he’s much less able to prevent the sweep or submission. Kuzushi kills the counters.

Once he’s off balance with his alignment broken he’ll be much easier to deal with. He won’t be trying to pass your guard. He’ll be so off balance that all he’ll be thinking about is recovering his position.

His frantic reactions to get back into position actually give YOU the opportunity to launch your real attack.

There’s no such thing as magic in BJJ, but properly applied Kuzushi comes pretty close.

In The Gripfighting and Kuzushi Formula you’ll learn exactly how to apply kuzushi to triple the effectiveness of your guard in both gi and no gi, against both standing and kneeling opponents, and from both the closed and open guard.

Grab the The Gripfighting and Kuzushi Formula Here: https://www.grapplearts.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting/

Cheers
Stephan Kesting
Grapplearts.com

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How to Win the Grip Battle with the ‘Offer the Wrist’ Strategy in No Gi

Gary Berger — Tue, 16 Mar 2021 21:56:16 +0000

This is just one of the no gi gripfighting sequences taught in https://www.grapplearts.com/gripfighting, The Gripfighting and Kuzushi Formula featuring Rob Biernacki and Stephan Kesting

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The 3 Types of Kuzushi from the Guard

Gary Berger — Sun, 14 Mar 2021 17:54:38 +0000

Offbalancing someone in the grappling arts is known as ‘Kuzushi’. Typically people use the term Kuzushi in a Judo context, but it can also be used in a jiu-jitsu context where you use it to set up sweeps, submissions and transitions to more dominant guard positions.

You can use Kuzushi from the guard in both gi and not gi, and in every form of guard including the closed guard, recumbent open guard, seated guard, half guard, etc.

The three basic types of Kuzushi from the guard are,

1, Hanging or swinging Kuzushi
2, Blocking or pushing Kuzushi, and
3, Intercepting Kuzushi

Once he’s off-balance and his alignment broken he’ll be much easier to deal with. He won’t be trying to pass your guard. He’ll be so off balance that all he’ll be thinking about is recovering his position.

Check out our in-depth instructional on how to use gripfighting and Kuzushi to dominate the guard at https://www.grapplearts.com/kuzushi

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The Gripfighting and Kuzushi Formula with Rob Biernacki and Stephan Kesting – Trailer

Gary Berger — Thu, 11 Mar 2021 12:30:00 +0000

This instructional gives you step-by-step gameplans and training methods for two of the most important skills in BJJ: gripfighting and offbalancing your opponent from the guard https://www.grapplearts.com/gripfighting.

The Gripfighting and Kuzushi Formula covers two of the most important (but least taught) aspects of jiu-jitsu…

Gripfighting, which determines who can be on offense in the guard, and
Kuzushi, without which your guard attacks just won’t be effective.
The step-by-step systems covered in this instructional will skyrocket your ability to sweep and submit people from the guard!

Gripfighting is the Cheatcode for Dominating the Guard
There’s just no other skill that gives you as much bang for your buck in jiu-jitsu as gripfighing. This is something that everyone at the elite level does, but the skill itself is rarely taught in jiu-jitsu class.

Once you get a dominant grip from your guard the advantage is yours. Now you can start off balancing your opponent and setting up your own sweeps, transitions and backtakes.

Gripfighting is also the secret to dominating bigger guys. After all, some dude may be able to bench 300 lbs but if he can’t get a good grip on you with his hands then he won’t be able to use all that strength to manhandle you.

Finally gripfighting is an almost perfect way to prevent guard passes because if you get dominant grips then you control the match and can shut down almost all of the other guy’s offense.

In The Gripfighting and Kuzushi Formula you’ll learn step-by-step gripping strategies to break your opponent’s grips and get dominant grips of your own. These are proven sequences and strategies to control your opponent, set up your offence, and win the guard battle in both gi and no gi.

Kuzushi is the Key to World Class Sweeps and Submissions from the Guard
Kuzushi from the guard is the art of destroying someone’s alignment to create openings for your attack.

It’s the secret sauce that separates recreational jiu-jitsu students from world class guard players. Basically kuzushi is required to sweep or submit people who don’t suck.

Just launching ‘a technique’ at your opponent is unlikely to work unless he’s a beginner. After all, every technique has a counter. But once his alignment is compromised then he’s much less able to prevent the sweep or submission. Kuzushi kills the counters.

Every single sweep, submission, or backclimb attempt should be preceded by off balancing your opponent first.

His frantic reactions to get back into position actually give YOU the opportunity to launch your real attack.

There’s no such thing as magic in BJJ, but properly applied Kuzushi comes pretty close.

Grab the The Gripfighting and Kuzushi Formula Here: https://www.grapplearts.com/gripfighting.

The post The Gripfighting and Kuzushi Formula with Rob Biernacki and Stephan Kesting – Trailer appeared first on jitseasy.