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		<title>How To Have The Perfect Jiu-Jitsu GRIP! 👈🏼</title>
		<link>https://www.jitseasy.com/how-to-have-the-perfect-jiu-jitsu-grip-%f0%9f%91%88%f0%9f%8f%bc/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 23 Aug 2021 20:57:39 +0000</pubDate>
				<category><![CDATA[Kams Jiu-Jitsu]]></category>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-have-the-perfect-jiu-jitsu-grip-%f0%9f%91%88%f0%9f%8f%bc/">How To Have The Perfect Jiu-Jitsu GRIP! 👈🏼</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-have-the-perfect-jiu-jitsu-grip-%f0%9f%91%88%f0%9f%8f%bc/">How To Have The Perfect Jiu-Jitsu GRIP! 👈🏼</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">210393</post-id>	</item>
		<item>
		<title>KIDNEY AREA GRIP TO FORWARD THROWS</title>
		<link>https://www.jitseasy.com/kidney-area-grip-to-forward-throws/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 11 Mar 2020 16:00:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grip fighting]]></category>
		<category><![CDATA[gripping]]></category>
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		<category><![CDATA[how to do a judo throw]]></category>
		<category><![CDATA[jacket wrestling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[judo grip]]></category>
		<category><![CDATA[judo throw]]></category>
		<category><![CDATA[judogi]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[kumi kata]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/kidney-area-grip-to-forward-throws/</guid>

					<description><![CDATA[<p>This video presents an effective grip that can be used as a counter grip to an opponent&#8217;s high grip-or it can be used as an aggressive initial grip as well. This is the grip holding the opponent&#8217;s jacket at about his kidney area. A variety of throws can be used from this grip and this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kidney-area-grip-to-forward-throws/">KIDNEY AREA GRIP TO FORWARD THROWS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Fjx2uwE2GEI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video presents an effective grip that can be used as a counter grip to an opponent&#8217;s high grip-or it can be used as an aggressive initial grip as well. This is the grip holding the opponent&#8217;s jacket at about his kidney area. A variety of throws can be used from this grip and this video shows some of them.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kidney-area-grip-to-forward-throws/">KIDNEY AREA GRIP TO FORWARD THROWS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">254187</post-id>	</item>
		<item>
		<title>GRIP FIGHTING FUNDAMENTALS</title>
		<link>https://www.jitseasy.com/grip-fighting-fundamentals/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 06 Mar 2020 17:00:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/grip-fighting-fundamentals/</guid>

					<description><![CDATA[<p>Grip fighting is an integral part of Judo, Sambo and any grappling sport using a jacket. This video presents some of the basics that make for success in throwing an opponent. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/grip-fighting-fundamentals/">GRIP FIGHTING FUNDAMENTALS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/HBXP8IcFaRs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Grip fighting is an integral part of Judo, Sambo and any grappling sport using a jacket. This video presents some of the basics that make for success in throwing an opponent. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/grip-fighting-fundamentals/">GRIP FIGHTING FUNDAMENTALS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">200209</post-id>	</item>
		<item>
		<title>C Grips by Travis Stevens</title>
		<link>https://www.jitseasy.com/c-grips-by-travis-stevens/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 19 Jan 2019 16:00:49 +0000</pubDate>
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					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/c-grips-by-travis-stevens/">C Grips by Travis Stevens</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/YNO8N9aO390" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">147680</post-id>	</item>
		<item>
		<title>Snap Down</title>
		<link>https://www.jitseasy.com/snap-down/</link>
					<comments>https://www.jitseasy.com/snap-down/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 10 Oct 2018 02:26:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=97891</guid>

					<description><![CDATA[<p>Take-downs can be very hard to execute against an experienced opponent. We tend to be very tunnel visioned and try get straight to the point. Often times we telegraph our intentions too much and give our opponent time to react and defend. Watch Kit use this collar-tie to fake his intentions and successfully get the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/snap-down/">Snap Down</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Snap Down" width="500" height="281" src="https://www.youtube.com/embed/uGdI50iIdf8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Take-downs can be very hard to execute against an experienced opponent. We tend to be very tunnel visioned and try get straight to the point. Often times we telegraph our intentions too much and give our opponent time to react and defend.</p>
<p>Watch Kit use this collar-tie to fake his intentions and successfully get<br />
the snap down.</p>
<p>Check out the NOGI gripping Masterclass for more fire to add to your arsenal.</p>
<p>https://kitdaletraining.com/</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 44</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/snap-down/">Snap Down</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">97891</post-id>	</item>
		<item>
		<title>What makes Kit Dale such a tosser? His excellent fireman&#8217;s carry?</title>
		<link>https://www.jitseasy.com/what-makes-kit-dale-such-a-tosser-his-excellent-firemans-carry/</link>
					<comments>https://www.jitseasy.com/what-makes-kit-dale-such-a-tosser-his-excellent-firemans-carry/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 22 Jun 2018 12:27:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[carry]]></category>
		<category><![CDATA[dale]]></category>
		<category><![CDATA[firemans]]></category>
		<category><![CDATA[gripping]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[kata guruma]]></category>
		<category><![CDATA[kit]]></category>
		<category><![CDATA[masterclass]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Throw]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=62393</guid>

					<description><![CDATA[<p>Let&#8217;s go with the explanation that it&#8217;s his excellent Fireman&#8217;s carry throw/toss. Kit teaches this throw with a few setups in one of his best kept secrets &#8211; The Nogi Gripping Masterclass. We all think about grips when training in the gi, but they&#8217;re arguably even more important in nogi, where the scope of options [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/what-makes-kit-dale-such-a-tosser-his-excellent-firemans-carry/">What makes Kit Dale such a tosser? His excellent fireman&#8217;s carry?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="What makes Kit Dale such a tosser? His excellent fireman&#039;s carry?" width="500" height="281" src="https://www.youtube.com/embed/LHoDeIrdZco?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Let&#8217;s go with the explanation that it&#8217;s his excellent Fireman&#8217;s carry throw/toss.</p>
<p>Kit teaches this throw with a few setups in one of his best kept secrets &#8211; The Nogi Gripping Masterclass.</p>
<p>We all think about grips when training in the gi, but they&#8217;re arguably even more important in nogi, where the scope of options is narrower.</p>
<p>Check out &#8220;<a href="http://bit.ly/2K9bgpH">Kit Dales Instructional Videos</a>&#8221; on our web site &#8211; http://bit.ly/2K9bgpH</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 25</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/what-makes-kit-dale-such-a-tosser-his-excellent-firemans-carry/">What makes Kit Dale such a tosser? His excellent fireman&#8217;s carry?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">62393</post-id>	</item>
		<item>
		<title>Learn a new approach to shutting the underhook down &#8211; Nogi Gripping Masterclass</title>
		<link>https://www.jitseasy.com/learn-a-new-approach-to-shutting-the-underhook-down-nogi-gripping-masterclass/</link>
					<comments>https://www.jitseasy.com/learn-a-new-approach-to-shutting-the-underhook-down-nogi-gripping-masterclass/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 13 Mar 2018 01:01:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Craig Jones]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[gripping]]></category>
		<category><![CDATA[grips]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kit dale]]></category>
		<category><![CDATA[masterclass]]></category>
		<category><![CDATA[nogi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=47861</guid>

					<description><![CDATA[<p>Trying to wrestle with an opponent who wants to stay close can be a daunting task especially when faced with strong underhooks. We are taught to fear them and to always try to get it first. This clip comes to you from the Nogi Gripping Masterclass, my latest product dedicated solely to nogi grips. Find [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/learn-a-new-approach-to-shutting-the-underhook-down-nogi-gripping-masterclass/">Learn a new approach to shutting the underhook down &#8211; Nogi Gripping Masterclass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Learn a new approach to shutting the underhook down - Nogi Gripping Masterclass" width="500" height="281" src="https://www.youtube.com/embed/X0SoY3PggTc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Trying to wrestle with an opponent who wants to stay close can be a daunting task especially when faced with strong underhooks. We are taught to fear them and to always try to get it first.</p>
<p>This clip comes to you from the Nogi Gripping Masterclass, my latest product dedicated solely to nogi grips. Find the full hour of footage here: https://kitdaletraining.com/products/nogi-gripping-masterclass</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 25</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/learn-a-new-approach-to-shutting-the-underhook-down-nogi-gripping-masterclass/">Learn a new approach to shutting the underhook down &#8211; Nogi Gripping Masterclass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">47861</post-id>	</item>
		<item>
		<title>A Crash Course for the de la Riva Guard</title>
		<link>https://www.jitseasy.com/a-crash-course-for-the-de-la-riva-guard/</link>
					<comments>https://www.jitseasy.com/a-crash-course-for-the-de-la-riva-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 05 Mar 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[de la riva guard]]></category>
		<category><![CDATA[gripping]]></category>
		<category><![CDATA[grips]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23557</guid>

					<description><![CDATA[<p>The four and a half fundamental grips for the de la Riva guard, and how they determine which techniques and combinations you&#8217;re going to use. Also check out The First Sweep You Should Go for from de la Riva Guard: https://www.youtube.com/watch?v=I5ZRVabUcIY And the De la Riva Guard Gameplan by Brandon Mullins: http://www.grapplearts.com/non-stop-de-la-riva-guard-gameplan/ Also available on [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-crash-course-for-the-de-la-riva-guard/">A Crash Course for the de la Riva Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="A Crash Course for the de la Riva Guard" width="500" height="281" src="https://www.youtube.com/embed/Q_nW-1DchUw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The four and a half fundamental grips for the de la Riva guard, and how they determine which techniques and combinations you&#8217;re going to use. Also check out The First Sweep You Should Go for from de la Riva Guard: https://www.youtube.com/watch?v=I5ZRVabUcIY</p>
<p>And the De la Riva Guard Gameplan by Brandon Mullins: http://www.grapplearts.com/non-stop-de-la-riva-guard-gameplan/</p>
<p>Also available on DVD: http://www.grapplearts.com/nonstop</p>
<p>And download my free BJJ QuickStart Guide at http://www.grapplearts.com/book</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 350</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 8</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-crash-course-for-the-de-la-riva-guard/">A Crash Course for the de la Riva Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23557</post-id>	</item>
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